What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Syrups & Molasses Maple Flavor Sugar Fre... Maple Flavor Sugar Free Low Calorie Syrup, Maple Maple Flavor Sugar Free Low Calorie Syrup, Maple B&G FOODS NORTH AMERICA, INC. Syrups & Molasses Maple Flavor Sugar Free Low Calorie S... Maple Flavor Sugar Free Low Calorie Syrup, Maple Maple Flavor Sugar Free Low Calorie Syrup, Maple	60.0ml	19.96	30	11.0g	0.0g	1.0g	0.0g	0.0g
Maple Flavor Sugar Free Low Calorie Syrup, Maple Brand: SPRING TREE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 19.96 Carbs 11.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Syrups & Molasses Maple Flavor Sugar Fre... Maple Flavor Sugar Free Low Calorie Syrup, Maple Maple Flavor Sugar Free Low Calorie Syrup, Maple B&G FOODS NORTH AMERICA, INC. Syrups & Molasses Maple Flavor Sugar Free Low Calorie S... Maple Flavor Sugar Free Low Calorie Syrup, Maple Maple Flavor Sugar Free Low Calorie Syrup, Maple	60.0ml	12.0	15	6.0g	0.0g	0.0g	0.0g	0.0g
Maple Flavor Sugar Free Low Calorie Syrup, Maple Brand: CARY'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 12.0 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Maple Flavor Sugar Fre... Maple Flavor Sugar Free Low Calorie Syrup, Maple Maple Flavor Sugar Free Low Calorie Syrup, Maple MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Maple Flavor Sugar Free Low Calorie S... Maple Flavor Sugar Free Low Calorie Syrup, Maple Maple Flavor Sugar Free Low Calorie Syrup, Maple	60.0ml	12.0	15	6.0g	0.0g	0.0g	0.0g	0.0g
Maple Flavor Sugar Free Low Calorie Syrup, Maple Brand: MAPLE GROVE FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 12.0 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Maple Flavor Sugar Fre... Maple Flavor Sugar Free, Maple Maple Flavor Sugar Free, Maple MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Maple Flavor Sugar Free, Maple Maple Flavor Sugar Free, Maple Maple Flavor Sugar Free, Maple	60.0ml	12.0	15	6.0g	0.0g	0.0g	0.0g	0.0g
Maple Flavor Sugar Free, Maple Brand: MAPLE GROVE FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 12.0 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, M... Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Genuine Syrup, Maple Brand: HT TRADERS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, M... Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Genuine Syrup, Maple Brand: HT TRADERS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, M... Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Genuine Syrup, Maple Brand: HT TRADERS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, M... Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Genuine Syrup, Maple Brand: HT TRADERS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, M... Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple HARRIS-TEETER INC. Syrups & Molasses Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple Maple Genuine Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Genuine Syrup, Maple Brand: HT TRADERS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WALTON, SAMFORD, AND ASSOCIATES, INC. Syrups & Molasses Maplegold, Pure Maple ... Maplegold, Pure Maple Syrup Maplegold, Pure Maple Syrup WALTON, SAMFORD, AND ASSOCIATES, INC. Syrups & Molasses Maplegold, Pure Maple Syrup Maplegold, Pure Maple Syrup Maplegold, Pure Maple Syrup	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Maplegold, Pure Maple Syrup Brand: MAPLEGOLD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLESOME YUM BRANDS, LLC Syrups & Molasses Maple Keto Syrup, Maple Maple Keto Syrup, Maple Maple Keto Syrup, Maple WHOLESOME YUM BRANDS, LLC Syrups & Molasses Maple Keto Syrup, Maple Maple Keto Syrup, Maple Maple Keto Syrup, Maple	30.0ml	56.0	20	28.0g	0.0g	0.0g	0.0g	0.0g
Maple Keto Syrup, Maple Brand: WHOLESOME YUM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 56.0 Carbs 28.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SINISTER LABS, LLC Syrups & Molasses Maple Madness Pancakes... Maple Madness Pancakes Syrup, Maple Madness Maple Madness Pancakes Syrup, Maple Madness SINISTER LABS, LLC Syrups & Molasses Maple Madness Pancakes Syrup, Maple M... Maple Madness Pancakes Syrup, Maple Madness Maple Madness Pancakes Syrup, Maple Madness	60.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Maple Madness Pancakes Syrup, Maple Madness Brand: SINISTER LABS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STAR MARKETS CO. Syrups & Molasses Maple Organic 100% Syr... Maple Organic 100% Syrup, Maple Maple Organic 100% Syrup, Maple STAR MARKETS CO. Syrups & Molasses Maple Organic 100% Syrup, Maple Maple Organic 100% Syrup, Maple Maple Organic 100% Syrup, Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Maple Organic 100% Syrup, Maple Brand: WILD HARVEST Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Syrups & Molasses Maple Organic Syrup, M... Maple Organic Syrup, Maple Maple Organic Syrup, Maple UNITED NATURAL FOODS, INC. Syrups & Molasses Maple Organic Syrup, Maple Maple Organic Syrup, Maple Maple Organic Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Maple Organic Syrup, Maple Brand: FIELD DAY Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LAKE VENTURES LLC Syrups & Molasses Maple Organic Syrup, M... Maple Organic Syrup, Maple Maple Organic Syrup, Maple LAKE VENTURES LLC Syrups & Molasses Maple Organic Syrup, Maple Maple Organic Syrup, Maple Maple Organic Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Organic Syrup, Maple Brand: FRES THYME Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Syrups & Molasses Maple Organic Syrup, M... Maple Organic Syrup, Maple Maple Organic Syrup, Maple UNITED NATURAL FOODS, INC. Syrups & Molasses Maple Organic Syrup, Maple Maple Organic Syrup, Maple Maple Organic Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Maple Organic Syrup, Maple Brand: FIELD DAY Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Syrups & Molasses Maple Organic Syrup, M... Maple Organic Syrup, Maple Maple Organic Syrup, Maple MEIJER, INC. Syrups & Molasses Maple Organic Syrup, Maple Maple Organic Syrup, Maple Maple Organic Syrup, Maple	60.0ml	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
Maple Organic Syrup, Maple Brand: MEIJER Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Syrups & Molasses Maple Organic Syrup, M... Maple Organic Syrup, Maple Maple Organic Syrup, Maple UNITED NATURAL FOODS, INC. Syrups & Molasses Maple Organic Syrup, Maple Maple Organic Syrup, Maple Maple Organic Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Organic Syrup, Maple Brand: FIELD DAY Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Maple Organic Syrup, M... Maple Organic Syrup, Maple Maple Organic Syrup, Maple TARGET STORES Syrups & Molasses Maple Organic Syrup, Maple Maple Organic Syrup, Maple Maple Organic Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Organic Syrup, Maple Brand: SIMPLY BALANCED Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GIANT EAGLE, INC. Syrups & Molasses Maple Organic Syrup, M... Maple Organic Syrup, Maple Maple Organic Syrup, Maple GIANT EAGLE, INC. Syrups & Molasses Maple Organic Syrup, Maple Maple Organic Syrup, Maple Maple Organic Syrup, Maple	30.0ml	54.0	100	27.0g	0.0g	0.0g	0.0g	0.0g
Maple Organic Syrup, Maple Brand: NATURES BASKET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Maple Flavor Sugar Free Low Calorie Syrup, Maple

Maple Flavor Sugar Free Low Calorie Syrup, Maple

Maple Flavor Sugar Free Low Calorie Syrup, Maple

Maple Flavor Sugar Free, Maple

Maple Genuine Syrup, Maple

Maple Genuine Syrup, Maple

Maple Genuine Syrup, Maple

Maple Genuine Syrup, Maple

Maple Genuine Syrup, Maple

Maplegold, Pure Maple Syrup

Maple Keto Syrup, Maple

Maple Madness Pancakes Syrup, Maple Madness

Maple Organic 100% Syrup, Maple

Maple Organic Syrup, Maple

Maple Organic Syrup, Maple

Maple Organic Syrup, Maple

Maple Organic Syrup, Maple

Maple Organic Syrup, Maple

Maple Organic Syrup, Maple

Maple Organic Syrup, Maple

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?