What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 30	Sarsaparilla Syup Pink House Alchemy Sarsaparilla Syup Pink House Alchemy	28.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Sarsaparilla Syup Details Ingredients: 4 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Pumpkin Spice Coffee Syrup Ahold Usa, Inc. Pumpkin Spice Coffee Syrup Ahold Usa, Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Pumpkin Spice Coffee Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Butter Syrup Meijer, Inc. Lite Butter Syrup Meijer, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Butter Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Raspberry Flavoured Syrup Starbucks Coffee Company Raspberry Flavoured Syrup Starbucks Coffee Company	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Raspberry Flavoured Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	French Vanilla Syrup R. Torre & Co.Inc. French Vanilla Syrup R. Torre & Co.Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name French Vanilla Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Vanilla Syrup Phillips Syrup Corporation Vanilla Syrup Phillips Syrup Corporation	30.0ml	24.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Vanilla Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Prickly Pear Syrup American Beverage Marketers Prickly Pear Syrup American Beverage Marketers	30.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Prickly Pear Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Original Lite Syrup Smart & Final Iris Corporation Original Lite Syrup Smart & Final Iris Corporation	60.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Original Lite Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Neutral Slush Base Smart & Final Iris Corporation Neutral Slush Base Smart & Final Iris Corporation	38.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Neutral Slush Base Details Ingredients: 7 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Mocha All In One Super Syrup Smart & Final Iris Corporation Mocha All In One Super Syrup Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	60
Full Name Mocha All In One Super Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Smucker's, Blackberry Syrup The J.M. Smucker Company Smucker's, Blackberry Syrup The J.M. Smucker Company	60.0ml	51.0g	0.0g	0.0g	0.0g	44.0g	200
Full Name Smucker's, Blackberry Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Orzata Almond Syrup Ferrara Food Company Inc. Orzata Almond Syrup Ferrara Food Company Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	105
Full Name Orzata Almond Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Maple Syrup Food Markets Northwest, Inc. Pure Maple Syrup Food Markets Northwest, Inc.	60.0g	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Butter Flavored Syrup Topco Associates, Inc. Butter Flavored Syrup Topco Associates, Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	17.0g	110
Full Name Butter Flavored Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Golden Griddle, Sugar Free ... Ach Food Companies, Inc. Golden Griddle, Sugar Free Syrup Ach Food Companies, Inc.	60.0ml	8.0g	1.0g	0.0g	0.0g	0.0g	25
Full Name Golden Griddle, Sugar Free Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Hungry Jack, Butter Pecan S... The J.M. Smucker Company Hungry Jack, Butter Pecan Syrup The J.M. Smucker Company	60.0ml	53.0g	0.0g	0.0g	0.0g	38.0g	210
Full Name Hungry Jack, Butter Pecan Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cinnamonn & Brown Sugar Syrup The J.M. Smucker Company Cinnamonn & Brown Sugar Syrup The J.M. Smucker Company	60.0ml	53.0g	0.0g	0.0g	0.0g	38.0g	210
Full Name Cinnamonn & Brown Sugar Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Blue Raspberry Classic Prem... Mary Mack's, Inc. Blue Raspberry Classic Premium Shaved Ice Syrup Mary Mack's, Inc.	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Blue Raspberry Classic Premium Shaved Ice Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Cherry Classic Premium Shav... Mary Mack's, Inc. Cherry Classic Premium Shaved Ice Syrup Mary Mack's, Inc.	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Cherry Classic Premium Shaved Ice Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 34	True Grenadine Syrup True Tonics Co. True Grenadine Syrup True Tonics Co.	30.0ml	17.0g	0.0g	0.0g	0.0g	17.0g	60
Full Name True Grenadine Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management