Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
30.0ml | 26.0g | 0.0g | 0.0g | 0.0g | 22.0g | 110 | |
|
Ach Food Companies, Inc.
Ach Food Companies, Inc.
|
30.0ml | 30.0g | 0.0g | 0.0g | 0.0g | 11.0g | 120 | |
|
Beyond Better Foods, Llc
Beyond Better Foods, Llc
|
20.0g | 14.0g | 10.0g | 0.0g | 0.0g | 0.0g | 25 | |
|
Kingston Marketing Co
Kingston Marketing Co
|
60.0ml | 53.0g | 0.0g | 0.0g | 0.0g | 53.0g | 200 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
30.0ml | 17.0g | 0.0g | 0.0g | 0.0g | 16.0g | 70 | |
|
Halcon Baker Inc.
Halcon Baker Inc.
|
15.0ml | 9.0g | 0.0g | 0.0g | 0.0g | 9.0g | 35 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
39.0g | 26.0g | 0.0g | 0.0g | 0.0g | 24.0g | 100 | |
|
The J.M. Smucker Company
The J.M. Smucker Company
|
30.0ml | 26.0g | 0.0g | 0.0g | 0.0g | 14.0g | 100 | |
|
Tone Products, Inc.
Tone Products, Inc.
|
33.0g | 9.0g | 0.0g | 0.0g | 0.0g | 9.0g | 35 | |
|
Caribbean Liquid Sugar Global Services, Llc
Caribbean Liquid Sugar Global Services, Llc
|
20.0g | 15.0g | 0.0g | 0.0g | 0.0g | 15.0g | 60 | |
|
Paradise Eximport, Inc.
Paradise Eximport, Inc.
|
15.0ml | 12.0g | 0.0g | 0.0g | 0.0g | 12.0g | 45 | |
|
Jo Snow Inc
Jo Snow Inc
|
14.0g | 12.0g | 0.0g | 0.0g | 0.0g | 12.0g | 45 | |
|
Target Stores
Target Stores
|
30.0ml | 26.0g | 0.0g | 0.0g | 0.0g | 17.0g | 100 | |
|
Cortas Canning & Refrigerating
Cortas Canning & Refrigerating
|
20.0g | 9.0g | 0.0g | 0.0g | 0.0g | 7.0g | 40 | |
|
Kozlowski Farms
|
60.0g | 41.0g | 0.0g | 0.0g | 0.0g | 31.0g | 160 | |
|
Kozlowski Farms
|
60.0g | 40.0g | 0.0g | 0.0g | 0.0g | 31.0g | 160 | |
|
Mary Mack's, Inc.
Mary Mack's, Inc.
|
30.0ml | 12.0g | 0.0g | 0.0g | 0.0g | 12.0g | 45 | |
|
Thomas Brothers Ham Company
Thomas Brothers Ham Company
|
50.0g | 35.0g | 0.0g | 0.0g | 0.0g | 31.5g | 130 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
38.0g | 24.0g | 0.0g | 0.0g | 0.0g | 20.0g | 100 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
60.0ml | 53.0g | 0.0g | 0.0g | 0.0g | 26.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.