What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 40	Torani, Flavoring Syrup, Va... R. Torre & Co.Inc. Torani, Flavoring Syrup, Vanilla, Vanilla R. Torre & Co.Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Torani, Flavoring Syrup, Vanilla, Vanilla Details Ingredients: 6 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Strawberry Syrup Nestle Usa Inc. Strawberry Syrup Nestle Usa Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Strawberry Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 48	Blueberry Puree Infused Syrup American Beverage Marketers Blueberry Puree Infused Syrup American Beverage Marketers	30.0ml	24.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Blueberry Puree Infused Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Strawberry Puree Infused Syrup American Beverage Marketers Strawberry Puree Infused Syrup American Beverage Marketers	30.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Strawberry Puree Infused Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Brown Sugar & Spice Maple S... Giant Eagle, Inc. Brown Sugar & Spice Maple Syrup Giant Eagle, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Brown Sugar & Spice Maple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Fruit Syrup, Blueberry Good Food Inc. Fruit Syrup, Blueberry Good Food Inc.	60.0ml	54.0g	0.0g	0.0g	0.0g	25.0g	220
Full Name Fruit Syrup, Blueberry Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Flavored Syrup, Butter Pecan Good Food Inc. Flavored Syrup, Butter Pecan Good Food Inc.	60.0ml	55.0g	0.0g	0.0g	0.0g	29.0g	220
Full Name Flavored Syrup, Butter Pecan Details Ingredients: 8 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Lite Pancake Syrup Brookshire Grocery Company Lite Pancake Syrup Brookshire Grocery Company	60.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Lite Pancake Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Light Corn Syrup Brookshire Grocery Company Light Corn Syrup Brookshire Grocery Company	30.0ml	30.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Light Corn Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Honey Gourmet Flavored Syrup Flavor Systems International, Inc. Honey Gourmet Flavored Syrup Flavor Systems International, Inc.	30.0ml	22.0g	0.0g	0.0g	0.0g	20.0g	88
Full Name Honey Gourmet Flavored Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	Premium Syrup, Pancake & Wa... Scripture Creations, Llc Premium Syrup, Pancake & Waffle Scripture Creations, Llc	15.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	31
Full Name Premium Syrup, Pancake & Waffle Details Ingredients: 5 Syrups & Molasses Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Original Lite Syrup The Quaker Oats Company Original Lite Syrup The Quaker Oats Company	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Lite Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Country Rich Homestyle Syrup The Quaker Oats Company Country Rich Homestyle Syrup The Quaker Oats Company	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Country Rich Homestyle Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Butter Rich Syrup The Quaker Oats Company Butter Rich Syrup The Quaker Oats Company	30.0ml	26.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Butter Rich Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Lavender Lemon Organic Simp... Paradise Eximport, Inc. Lavender Lemon Organic Simple Syrup Paradise Eximport, Inc.	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Lavender Lemon Organic Simple Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Buttery Rich Syrup The Moran Group Incorporated Buttery Rich Syrup The Moran Group Incorporated	30.0ml	26.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Buttery Rich Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Grape Classic Premium Shave... Mary Mack's, Inc. Grape Classic Premium Shaved Ice Syrup Mary Mack's, Inc.	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Grape Classic Premium Shaved Ice Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Watermelon Syrup R. Torre & Co.Inc. Watermelon Syrup R. Torre & Co.Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Watermelon Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Spring Tree, Maple Syrup, M... B&G Foods North America, Inc. Spring Tree, Maple Syrup, Maple B&G Foods North America, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Spring Tree, Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Lite Natural Butter Flavor ... The Quaker Oats Company Lite Natural Butter Flavor Syrup, Butter The Quaker Oats Company	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Natural Butter Flavor Syrup, Butter Details Ingredients: 8 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management