What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Applewood... Maple Syrup, Applewood Smoked Maple Syrup, Applewood Smoked MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Applewood Smoked Maple Syrup, Applewood Smoked Maple Syrup, Applewood Smoked	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Applewood Smoked Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Applewood... Maple Syrup, Applewood Smoked Maple Syrup, Applewood Smoked MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Applewood Smoked Maple Syrup, Applewood Smoked Maple Syrup, Applewood Smoked	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Applewood Smoked Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Syrups & Molasses Maple Syrup, Blueberry Maple Syrup, Blueberry Maple Syrup, Blueberry SUPERVALU, INC. Syrups & Molasses Maple Syrup, Blueberry Maple Syrup, Blueberry Maple Syrup, Blueberry	60.0ml	100.0	210	53.0g	50.0g	0.0g	0.0g	0.0g
Maple Syrup, Blueberry Brand: CULINARY CIRCLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 50.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Syrups & Molasses Maple Syrup, Cinnamon ... Maple Syrup, Cinnamon Infused Maple Syrup, Cinnamon Infused WHOLE FOODS MARKET, INC. Syrups & Molasses Maple Syrup, Cinnamon Infused Maple Syrup, Cinnamon Infused Maple Syrup, Cinnamon Infused	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup, Cinnamon Infused Brand: 365 EVERYDAY VALUE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIRST INTERNATIONAL HEALTH FOODS LTD. Syrups & Molasses Maple Syrup Dark Amber Maple Syrup Dark Amber Maple Syrup Dark Amber FIRST INTERNATIONAL HEALTH FOODS LTD. Syrups & Molasses Maple Syrup Dark Amber Maple Syrup Dark Amber Maple Syrup Dark Amber	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup Dark Amber Brand: BRAD'S ORGANIC Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BUTTERNUT MOUNTAIN FARM Syrups & Molasses Maple Syrup, Dark Amber Maple Syrup, Dark Amber Maple Syrup, Dark Amber BUTTERNUT MOUNTAIN FARM Syrups & Molasses Maple Syrup, Dark Amber Maple Syrup, Dark Amber Maple Syrup, Dark Amber	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup, Dark Amber Brand: BUTTERNUT MOUNTAIN FARM Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TREEHIVE FOOD PRODUCTS, LLC Syrups & Molasses Maple Syrup + Honey Maple Syrup + Honey Maple Syrup + Honey TREEHIVE FOOD PRODUCTS, LLC Syrups & Molasses Maple Syrup + Honey Maple Syrup + Honey Maple Syrup + Honey	40.0g	58.0	110	29.0g	26.0g	0.0g	0.0g	0.0g
Maple Syrup + Honey Brand: TREE HIVE Category: SYRUPS & MOLASSES Serving: 40.0g BSI 58.0 Carbs 29.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple WAKEFERN FOOD CORPORATION Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: SHOPRITE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple MEIJER, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0ml	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: MEIJER Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple TARGET STORES Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	100.0ml	100.0	330	88.0g	88.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 100.0ml BSI 100.0 Carbs 88.0g Sugar 88.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MILKY WAY INT'L TRADING CORP Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple MILKY WAY INT'L TRADING CORP Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	55.0g	87.99	180	44.0g	20.0g	0.0g	0.1g	0.0g
Maple Syrup, Maple Brand: MW POLAR Category: SYRUPS & MOLASSES Serving: 55.0g BSI 87.99 Carbs 44.0g Sugar 20.0g Fiber 0.0g Fat 0.1g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple MEIJER, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0ml	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: MEIJER Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple MEIJER, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0g	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: MEIJER Category: SYRUPS & MOLASSES Serving: 60.0g BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NOW HEALTH GROUP INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple NOW HEALTH GROUP INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: NOW Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple WAL-MART STORES, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: MEMBER'S MARK Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple TARGET STORES Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PREFERRED SELECTION Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple PREFERRED SELECTION Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: PREFERRED SELECTION Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENTERTAINMENT PRODUCTION HOUSE INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple ENTERTAINMENT PRODUCTION HOUSE INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: GREAT RIVER MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple ASSOCIATED WHOLESALE GROCERS, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: BEST CHOICE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIDL Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple LIDL Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: LIDL Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Maple Syrup, Applewood Smoked

Maple Syrup, Applewood Smoked

Maple Syrup, Blueberry

Maple Syrup, Cinnamon Infused

Maple Syrup Dark Amber

Maple Syrup, Dark Amber

Maple Syrup + Honey

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?