What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Michigan Maple Syrup Great Lakes Michigan Maple Syrup Great Lakes	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Michigan Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Simple Syrup, Cocktail Esse... American Beverage Marketers Simple Syrup, Cocktail Essentials American Beverage Marketers	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Simple Syrup, Cocktail Essentials Details Ingredients: 4 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	All In One Super Syrup Chef's Review All In One Super Syrup Chef's Review	30.0ml	16.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name All In One Super Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Chocolate And Cinnamon Syrup Nestle Usa Inc. Chocolate And Cinnamon Syrup Nestle Usa Inc.	38.0g	25.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Chocolate And Cinnamon Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Pecan Flavored Syrup Stater Bros. Markets Inc. Butter Pecan Flavored Syrup Stater Bros. Markets Inc.	60.0ml	51.0g	0.0g	0.0g	0.0g	36.0g	200
Full Name Butter Pecan Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Bourbon Caramel Flavoring S... R. Torre & Co.Inc. Bourbon Caramel Flavoring Syrup R. Torre & Co.Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Bourbon Caramel Flavoring Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Orange Drink Syrup Hawaii Associated Wholesale Orange Drink Syrup Hawaii Associated Wholesale	40.0ml	28.0g	0.0g	0.0g	0.0g	27.0g	110
Full Name Orange Drink Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Flavored Syrup Hy Vee, Inc. Butter Flavored Syrup Hy Vee, Inc.	60.0ml	57.0g	0.0g	0.0g	0.0g	19.0g	230
Full Name Butter Flavored Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Apple Cinnamon Syrup Cooper's Mill, Inc. Apple Cinnamon Syrup Cooper's Mill, Inc.	60.0g	57.0g	0.0g	0.0g	0.0g	50.0g	220
Full Name Apple Cinnamon Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Vermont Organic Syrup Runamok Maple Maple Vermont Organic Syrup Runamok Maple	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Maple Vermont Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Blue Raspberr Sno Ball Syru... Liberto Specialty Company Inc. Blue Raspberr Sno Ball Syrup, Blue Raspberry Liberto Specialty Company Inc.	28.0g	17.0g	0.0g	0.0g	0.0g	17.0g	65
Full Name Blue Raspberr Sno Ball Syrup, Blue Raspberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Dark Color Maple Syrup The Kroger Co. Dark Color Maple Syrup The Kroger Co.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Dark Color Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Tropical Punch New Orleans ... Son Beverage Company Tropical Punch New Orleans Style Snowball Syrup Son Beverage Company	29.5ml	19.0g	0.0g	0.0g	0.0g	19.0g	72
Full Name Tropical Punch New Orleans Style Snowball Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Sorrel Ginger Jamaican Syrup First World Imports Sorrel Ginger Jamaican Syrup First World Imports	38.0g	30.0g	0.0g	0.0g	0.0g	28.0g	120
Full Name Sorrel Ginger Jamaican Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Table Syrup Flavored With H... Pinnacle Foods Group Llc Table Syrup Flavored With Honey, Honey Pinnacle Foods Group Llc	30.0ml	27.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Table Syrup Flavored With Honey, Honey Details Ingredients: 6 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Shoprite, Sugar Free Syrup Wakefern Food Corporation Shoprite, Sugar Free Syrup Wakefern Food Corporation	60.0ml	11.0g	1.0g	0.0g	0.0g	0.0g	35
Full Name Shoprite, Sugar Free Syrup Details Ingredients: 13 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Michigan Maple Syrup Belcher's Maple Syrup, Llc Pure Michigan Maple Syrup Belcher's Maple Syrup, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Pure Michigan Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Dana Fancy Foods	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Details Ingredients: 3 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Reduced Calorie Syrup Pinnacle Foods Group Llc Lite Reduced Calorie Syrup Pinnacle Foods Group Llc	30.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Lite Reduced Calorie Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Pure Cane Syrup Cinnamon Bu... Domino Foods, Inc. Pure Cane Syrup Cinnamon Bun, Cinnamon Bun Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Pure Cane Syrup Cinnamon Bun, Cinnamon Bun Details Ingredients: 5 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management