What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TARGET STORES Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple TARGET STORES Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	100.0ml	100.0	330	88.0g	88.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 100.0ml BSI 100.0 Carbs 88.0g Sugar 88.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIDL Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple LIDL Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: LIDL Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple WAL-MART STORES, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: MEMBER'S MARK Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple TARGET STORES Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple MEIJER, INC. Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0g	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: MEIJER Category: SYRUPS & MOLASSES Serving: 60.0g BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple WAKEFERN FOOD CORPORATION Syrups & Molasses Maple Syrup, Maple Maple Syrup, Maple Maple Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Syrup, Maple Brand: SHOPRITE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE CRAFT FOODS, LLC Syrups & Molasses Maple Syrup, Pumpkin S... Maple Syrup, Pumpkin Spice Maple Syrup, Pumpkin Spice MAPLE CRAFT FOODS, LLC Syrups & Molasses Maple Syrup, Pumpkin Spice Maple Syrup, Pumpkin Spice Maple Syrup, Pumpkin Spice	15.0ml	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Maple Syrup, Pumpkin Spice Brand: MAPLE CRAFT Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Syrups & Molasses Maple Syrup, Raspberry Maple Syrup, Raspberry Maple Syrup, Raspberry SUPERVALU, INC. Syrups & Molasses Maple Syrup, Raspberry Maple Syrup, Raspberry Maple Syrup, Raspberry	60.0ml	100.0	210	53.0g	48.0g	0.0g	0.0g	0.0g
Maple Syrup, Raspberry Brand: CULINARY CIRCLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 48.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Robust Maple Syrup, Robust Maple Syrup, Robust MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Robust Maple Syrup, Robust Maple Syrup, Robust	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Robust Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Robust Maple Syrup, Robust Maple Syrup, Robust MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Robust Maple Syrup, Robust Maple Syrup, Robust	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Robust Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Robust Maple Syrup, Robust Maple Syrup, Robust MADAVA SUGAR MAPLE, LLC Syrups & Molasses Maple Syrup, Robust Maple Syrup, Robust Maple Syrup, Robust	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup, Robust Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Maple Syrup With Spark... Maple Syrup With Sparkles, Maple Maple Syrup With Sparkles, Maple RUNAMOK MAPLE, LLC Syrups & Molasses Maple Syrup With Sparkles, Maple Maple Syrup With Sparkles, Maple Maple Syrup With Sparkles, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Maple Syrup With Sparkles, Maple Brand: RUNAMOK Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIRCH BENDERS, INC. Syrups & Molasses Maple Vanilla Monk Fru... Maple Vanilla Monk Fruit Sweetened Pancake Syrup, Maple Vanilla Maple Vanilla Monk Fruit Sweetened Pancake Syrup, Maple Vanilla BIRCH BENDERS, INC. Syrups & Molasses Maple Vanilla Monk Fruit Sweetened Pa... Maple Vanilla Monk Fruit Sweetened Pancake Syrup, Maple Vanilla Maple Vanilla Monk Fruit Sweetened Pancake Syrup, Maple Vanilla	30.0ml	2.0	15	7.0g	0.0g	6.0g	0.0g	0.0g
Maple Vanilla Monk Fruit Sweetened Pancake Syrup, Maple Vanilla Brand: BIRCH BENDERS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 2.0 Carbs 7.0g Sugar 0.0g Fiber 6.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE Syrups & Molasses Maple Vermont Organic ... Maple Vermont Organic Syrup, Maple Maple Vermont Organic Syrup, Maple RUNAMOK MAPLE Syrups & Molasses Maple Vermont Organic Syrup, Maple Maple Vermont Organic Syrup, Maple Maple Vermont Organic Syrup, Maple	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Maple Vermont Organic Syrup, Maple Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PANOS BRANDS LLC Syrups & Molasses Maple Walnut Syrup, Ma... Maple Walnut Syrup, Maple Walnut Maple Walnut Syrup, Maple Walnut PANOS BRANDS LLC Syrups & Molasses Maple Walnut Syrup, Maple Walnut Maple Walnut Syrup, Maple Walnut Maple Walnut Syrup, Maple Walnut	60.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Maple Walnut Syrup, Maple Walnut Brand: WALDEN FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SENECA FOODS CORPORATION Syrups & Molasses Maraschino Cherry Flav... Maraschino Cherry Flavored Syrup, Maraschino Cherry Maraschino Cherry Flavored Syrup, Maraschino Cherry SENECA FOODS CORPORATION Syrups & Molasses Maraschino Cherry Flavored Syrup, Mar... Maraschino Cherry Flavored Syrup, Maraschino Cherry Maraschino Cherry Flavored Syrup, Maraschino Cherry	29.0ml	32.0	60	16.0g	11.0g	0.0g	0.0g	0.0g
Maraschino Cherry Flavored Syrup, Maraschino Cherry Brand: CHERRY MAN Category: SYRUPS & MOLASSES Serving: 29.0ml BSI 32.0 Carbs 16.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WORLD FINER FOODS, INC. Syrups & Molasses Maraschino Flavored Sy... Maraschino Flavored Syrup, Maraschino Maraschino Flavored Syrup, Maraschino WORLD FINER FOODS, INC. Syrups & Molasses Maraschino Flavored Syrup, Maraschino Maraschino Flavored Syrup, Maraschino Maraschino Flavored Syrup, Maraschino	30.0ml	46.0	90	23.0g	23.0g	0.0g	0.0g	0.0g
Maraschino Flavored Syrup, Maraschino Brand: REESE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 46.0 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WORLD FINER FOODS, INC. Syrups & Molasses Maraschino Syrup, Cherry Maraschino Syrup, Cherry Maraschino Syrup, Cherry WORLD FINER FOODS, INC. Syrups & Molasses Maraschino Syrup, Cherry Maraschino Syrup, Cherry Maraschino Syrup, Cherry	30.0ml	44.0	90	22.0g	21.0g	0.0g	0.0g	0.0g
Maraschino Syrup, Cherry Brand: REESE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MARGIE'S BRANDS, INC. Syrups & Molasses Margie's, Banana Syrup... Margie's, Banana Syrup, Banana, Banana Margie's, Banana Syrup, Banana, Banana MARGIE'S BRANDS, INC. Syrups & Molasses Margie's, Banana Syrup, Banana, Banana Margie's, Banana Syrup, Banana, Banana Margie's, Banana Syrup, Banana, Banana	74.0g	67.75	150	35.0g	34.0g	1.0g	0.0g	1.0g
Margie's, Banana Syrup, Banana, Banana Brand: MARGIE'S Category: SYRUPS & MOLASSES Serving: 74.0g BSI 67.75 Carbs 35.0g Sugar 34.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MARGIE'S BRANDS, INC. Syrups & Molasses Margie's, Guava Syrup Margie's, Guava Syrup Margie's, Guava Syrup MARGIE'S BRANDS, INC. Syrups & Molasses Margie's, Guava Syrup Margie's, Guava Syrup Margie's, Guava Syrup	74.0g	63.75	140	33.0g	30.0g	1.0g	0.0g	1.0g
Margie's, Guava Syrup Brand: MARGIE'S Category: SYRUPS & MOLASSES Serving: 74.0g BSI 63.75 Carbs 33.0g Sugar 30.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Maple

Maple Syrup, Pumpkin Spice

Maple Syrup, Raspberry

Maple Syrup, Robust

Maple Syrup, Robust

Maple Syrup, Robust

Maple Syrup With Sparkles, Maple

Maple Vanilla Monk Fruit Sweetened Pancake Syrup, Maple Vanilla

Maple Vermont Organic Syrup, Maple

Maple Walnut Syrup, Maple Walnut

Maraschino Cherry Flavored Syrup, Maraschino Cherry

Maraschino Flavored Syrup, Maraschino

Maraschino Syrup, Cherry

Margie's, Banana Syrup, Banana, Banana

Margie's, Guava Syrup

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?