What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	MARGIE'S BRANDS, INC. Syrups & Molasses Margie's, Papaya Syrup Margie's, Papaya Syrup Margie's, Papaya Syrup MARGIE'S BRANDS, INC. Syrups & Molasses Margie's, Papaya Syrup Margie's, Papaya Syrup Margie's, Papaya Syrup	74.0g	65.82	140	33.0g	32.0g	0.0g	0.0g	1.0g
Margie's, Papaya Syrup Brand: MARGIE'S Category: SYRUPS & MOLASSES Serving: 74.0g BSI 65.82 Carbs 33.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MARGIE'S BRANDS, INC. Syrups & Molasses Margie's, Strawberry B... Margie's, Strawberry Banana Syrup Margie's, Strawberry Banana Syrup MARGIE'S BRANDS, INC. Syrups & Molasses Margie's, Strawberry Banana Syrup Margie's, Strawberry Banana Syrup Margie's, Strawberry Banana Syrup	74.0g	67.82	140	34.0g	33.0g	0.0g	0.0g	1.0g
Margie's, Strawberry Banana Syrup Brand: MARGIE'S Category: SYRUPS & MOLASSES Serving: 74.0g BSI 67.82 Carbs 34.0g Sugar 33.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	OREGON GROWERS & SHIPPERS LLC Syrups & Molasses Marionberry Fruit Syru... Marionberry Fruit Syrup, Marionberry Marionberry Fruit Syrup, Marionberry OREGON GROWERS & SHIPPERS LLC Syrups & Molasses Marionberry Fruit Syrup, Marionberry Marionberry Fruit Syrup, Marionberry Marionberry Fruit Syrup, Marionberry	39.0g	55.97	110	29.0g	28.0g	1.0g	0.0g	0.0g
Marionberry Fruit Syrup, Marionberry Brand: OREGON GROWERS Category: SYRUPS & MOLASSES Serving: 39.0g BSI 55.97 Carbs 29.0g Sugar 28.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PORTLAND SODA WORKS LLC Syrups & Molasses Marionberry Syrup, Mar... Marionberry Syrup, Marionberry Marionberry Syrup, Marionberry PORTLAND SODA WORKS LLC Syrups & Molasses Marionberry Syrup, Marionberry Marionberry Syrup, Marionberry Marionberry Syrup, Marionberry	30.0ml	24.0	50	12.0g	12.0g	0.0g	0.0g	0.0g
Marionberry Syrup, Marionberry Brand: PORTLAND SYRUPS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MARTINE MEURENS Syrups & Molasses Belgian Fruit & Lingon... Martine Meurens, Belgian Fruit & Lingonberry Syrup Belgian Fruit & Lingonberry Syrup MARTINE MEURENS Syrups & Molasses Belgian Fruit & Lingonberry Syrup Martine Meurens, Belgian Fruit & Lingonberry Syrup Belgian Fruit & Lingonberry Syrup	25.0g	40.0	80	20.0g	18.0g	0.0g	0.0g	0.0g
Belgian Fruit & Lingonberry Syrup Brand: MARTINE MEURENS Category: SYRUPS & MOLASSES Serving: 25.0g BSI 40.0 Carbs 20.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NORTH HADLEY SUGAR SHACK LLC Syrups & Molasses Massachusetts Pure Map... Massachusetts Pure Maple Syrup Massachusetts Pure Maple Syrup NORTH HADLEY SUGAR SHACK LLC Syrups & Molasses Massachusetts Pure Maple Syrup Massachusetts Pure Maple Syrup Massachusetts Pure Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Massachusetts Pure Maple Syrup Brand: NORTH HADLEY SUGAR SHACK Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN BEVERAGE MARKETERS Syrups & Molasses Master Of Mixes Cockta... Master Of Mixes Cocktail Essentials Simple Syrup, 12.7 Fl Oz Master Of Mixes Cocktail Essentials Simple Syrup, 12.7 Fl Oz AMERICAN BEVERAGE MARKETERS Syrups & Molasses Master Of Mixes Cocktail Essentials S... Master Of Mixes Cocktail Essentials Simple Syrup, 12.7 Fl Oz Master Of Mixes Cocktail Essentials Simple Syrup, 12.7 Fl Oz	30.0ml	38.0	70	19.0g	19.0g	0.0g	0.0g	0.0g
Master Of Mixes Cocktail Essentials Simple Syrup, 12.7 Fl Oz Brand: MASTER OF MIXES Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Merquen Infused Smoked... Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused RUNAMOK MAPLE, LLC Syrups & Molasses Merquen Infused Smoked Chili Pepper V... Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Merquen Infused Smoked... Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused RUNAMOK MAPLE, LLC Syrups & Molasses Merquen Infused Smoked Chili Pepper V... Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RESTAURANT LULU INC. Syrups & Molasses Meyer Lemon Syrup, Mey... Meyer Lemon Syrup, Meyer Lemon Meyer Lemon Syrup, Meyer Lemon RESTAURANT LULU INC. Syrups & Molasses Meyer Lemon Syrup, Meyer Lemon Meyer Lemon Syrup, Meyer Lemon Meyer Lemon Syrup, Meyer Lemon	30.0g	42.0	80	21.0g	19.0g	0.0g	0.0g	0.0g
Meyer Lemon Syrup, Meyer Lemon Brand: LULU Category: SYRUPS & MOLASSES Serving: 30.0g BSI 42.0 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GREAT LAKES Syrups & Molasses Michigan Maple Syrup Michigan Maple Syrup Michigan Maple Syrup GREAT LAKES Syrups & Molasses Michigan Maple Syrup Michigan Maple Syrup Michigan Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Michigan Maple Syrup Brand: GREAT LAKES Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DEL MONTE FOODS INC. Syrups & Molasses Mild Flavor Molasses, ... Mild Flavor Molasses, Mild Mild Flavor Molasses, Mild DEL MONTE FOODS INC. Syrups & Molasses Mild Flavor Molasses, Mild Mild Flavor Molasses, Mild Mild Flavor Molasses, Mild	15.0ml	0.0	60	0.0g	13.0g	0.0g	0.0g	0.0g
Mild Flavor Molasses, Mild Brand: BRER RABBIT Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CLASSICAL MUSIC, INC. Syrups & Molasses Milk Booster Syrup Milk Booster Syrup Milk Booster Syrup CLASSICAL MUSIC, INC. Syrups & Molasses Milk Booster Syrup Milk Booster Syrup Milk Booster Syrup	19.0g	21.99	45	12.0g	10.0g	1.0g	0.0g	0.0g
Milk Booster Syrup Brand: HERSHEY'S Category: SYRUPS & MOLASSES Serving: 19.0g BSI 21.99 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MILLCROFT FARMS COMPANY, INC. Syrups & Molasses Millcroft Farms Compan... Millcroft Farms Company, Blueberry Syrup Millcroft Farms Company, Blueberry Syrup MILLCROFT FARMS COMPANY, INC. Syrups & Molasses Millcroft Farms Company, Blueberry Syrup Millcroft Farms Company, Blueberry Syrup Millcroft Farms Company, Blueberry Syrup	81.0g	100.0	210	54.0g	52.0g	1.0g	0.0g	0.0g
Millcroft Farms Company, Blueberry Syrup Brand: MILLCROFT FARMS COMPANY Category: SYRUPS & MOLASSES Serving: 81.0g BSI 100.0 Carbs 54.0g Sugar 52.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MILLCROFT FARMS COMPANY, INC. Syrups & Molasses Millcroft Farms Compan... Millcroft Farms Company, Fruit Syrup, Strawberry, Strawberry Millcroft Farms Company, Fruit Syrup, Strawberry, Strawberry MILLCROFT FARMS COMPANY, INC. Syrups & Molasses Millcroft Farms Company, Fruit Syrup,... Millcroft Farms Company, Fruit Syrup, Strawberry, Strawberry Millcroft Farms Company, Fruit Syrup, Strawberry, Strawberry	81.0g	100.0	210	54.0g	52.0g	1.0g	0.0g	0.0g
Millcroft Farms Company, Fruit Syrup, Strawberry, Strawberry Brand: MILLCROFT FARMS COMPANY Category: SYRUPS & MOLASSES Serving: 81.0g BSI 100.0 Carbs 54.0g Sugar 52.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANTA CRUZ NATURAL Syrups & Molasses Mint Chocolate Flavore... Mint Chocolate Flavored Syrup, Mint Chocolate Mint Chocolate Flavored Syrup, Mint Chocolate SANTA CRUZ NATURAL Syrups & Molasses Mint Chocolate Flavored Syrup, Mint C... Mint Chocolate Flavored Syrup, Mint Chocolate Mint Chocolate Flavored Syrup, Mint Chocolate	40.0g	51.74	120	27.0g	24.0g	1.0g	0.0g	1.0g
Mint Chocolate Flavored Syrup, Mint Chocolate Brand: SANTA CRUZ ORGANIC Category: SYRUPS & MOLASSES Serving: 40.0g BSI 51.74 Carbs 27.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SANTINI FOODS, INC Syrups & Molasses Mint Chocolate Flavore... Mint Chocolate Flavored Syrup, Mint Chocolate Mint Chocolate Flavored Syrup, Mint Chocolate SANTINI FOODS, INC Syrups & Molasses Mint Chocolate Flavored Syrup, Mint C... Mint Chocolate Flavored Syrup, Mint Chocolate Mint Chocolate Flavored Syrup, Mint Chocolate	39.0g	49.74	110	25.0g	22.0g	0.0g	0.0g	1.0g
Mint Chocolate Flavored Syrup, Mint Chocolate Brand: CALIFORNIA FARMS Category: SYRUPS & MOLASSES Serving: 39.0g BSI 49.74 Carbs 25.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	COLLINS BROTHERS INC. Syrups & Molasses Mint Infused Simple Syrup Mint Infused Simple Syrup Mint Infused Simple Syrup COLLINS BROTHERS INC. Syrups & Molasses Mint Infused Simple Syrup Mint Infused Simple Syrup Mint Infused Simple Syrup	15.0ml	12.0	23	6.0g	6.0g	0.0g	0.0g	0.0g
Mint Infused Simple Syrup Brand: COLLINS Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOURBON BARREL FOODS Syrups & Molasses Mint Julep Simple Syru... Mint Julep Simple Syrup, Mint Julep Mint Julep Simple Syrup, Mint Julep BOURBON BARREL FOODS Syrups & Molasses Mint Julep Simple Syrup, Mint Julep Mint Julep Simple Syrup, Mint Julep Mint Julep Simple Syrup, Mint Julep	28.0g	28.0	50	14.0g	14.0g	0.0g	0.0g	0.0g
Mint Julep Simple Syrup, Mint Julep Brand: WOODFORD RESERVE Category: SYRUPS & MOLASSES Serving: 28.0g BSI 28.0 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses Mocha All In One Super... Mocha All In One Super Syrup, Mocha Mocha All In One Super Syrup, Mocha SMART & FINAL IRIS CORPORATION Syrups & Molasses Mocha All In One Super Syrup, Mocha Mocha All In One Super Syrup, Mocha Mocha All In One Super Syrup, Mocha	30.0ml	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
Mocha All In One Super Syrup, Mocha Brand: FIRST STREET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Margie's, Papaya Syrup

Margie's, Strawberry Banana Syrup

Marionberry Fruit Syrup, Marionberry

Marionberry Syrup, Marionberry

Belgian Fruit & Lingonberry Syrup

Massachusetts Pure Maple Syrup

Master Of Mixes Cocktail Essentials Simple Syrup, 12.7 Fl Oz

Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused

Merquen Infused Smoked Chili Pepper Vermont's Finest Maple Syrup, Merquen Infused

Meyer Lemon Syrup, Meyer Lemon

Michigan Maple Syrup

Mild Flavor Molasses, Mild

Milk Booster Syrup

Millcroft Farms Company, Blueberry Syrup

Millcroft Farms Company, Fruit Syrup, Strawberry, Strawberry

Mint Chocolate Flavored Syrup, Mint Chocolate