What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Organic Coconut Syrup Ultimate Superfoods, Inc. Organic Coconut Syrup Ultimate Superfoods, Inc.	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	55
Full Name Organic Coconut Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 84	New England Wild Blueberry ... Butternut Mountain Farm New England Wild Blueberry Syrup Butternut Mountain Farm	60.0ml	42.0g	0.0g	0.0g	0.0g	40.0g	164
Full Name New England Wild Blueberry Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 84 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Flavoured Syrup, Hazelnut Starbucks Coffee Company Flavoured Syrup, Hazelnut Starbucks Coffee Company	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Flavoured Syrup, Hazelnut Details Ingredients: 5 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Bold Ginger Elderberry Syrup Revitalize Health Coaching Llc Bold Ginger Elderberry Syrup Revitalize Health Coaching Llc	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Bold Ginger Elderberry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Rich & Robust Flavor Pure M... Southern City Flavors Rich & Robust Flavor Pure Maple Syrup Southern City Flavors	113.0g	76.0g	0.0g	0.0g	0.0g	68.0g	310
Full Name Rich & Robust Flavor Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Peach Syrup Kradjian Importing Co., Inc. Peach Syrup Kradjian Importing Co., Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Peach Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Original Pancake Syrup Family Dollar Stores Inc. Original Pancake Syrup Family Dollar Stores Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	17.0g	110
Full Name Original Pancake Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Corn Syrup, Light Iga, Inc. Corn Syrup, Light Iga, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	18.0g	120
Full Name Corn Syrup, Light Details Ingredients: 5 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 76	Viva La Raspa Sno Cone Syru... Son Beverage Company Viva La Raspa Sno Cone Syrup, Chili Mango Son Beverage Company	59.0ml	38.0g	0.0g	0.0g	0.0g	37.0g	144
Full Name Viva La Raspa Sno Cone Syrup, Chili Mango Details Ingredients: 11 Syrups & Molasses Branded Analysis 76 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup, Blueberry Supervalu, Inc. Maple Syrup, Blueberry Supervalu, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	50.0g	210
Full Name Maple Syrup, Blueberry Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	All In One Super Syrup, Tro... Smart & Final Iris Corporation All In One Super Syrup, Tropical Fruit Punch Smart & Final Iris Corporation	30.0ml	19.0g	0.0g	0.0g	0.0g	18.0g	70
Full Name All In One Super Syrup, Tropical Fruit Punch Details Ingredients: 14 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Fancy Syrup, Marionberry Pioneer Valley Fancy Syrup, Marionberry Pioneer Valley	22.0g	16.0g	0.0g	0.0g	0.0g	16.0g	77
Full Name Fancy Syrup, Marionberry Details Ingredients: 4 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Vermont Maple Syrup Infused... Target Stores Vermont Maple Syrup Infused With Habanero Target Stores	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Vermont Maple Syrup Infused With Habanero Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	North Carolina Molasses Lloyd's Oyster Company North Carolina Molasses Lloyd's Oyster Company	337.0g	252.0g	0.0g	0.0g	0.0g	187.0g	977
Full Name North Carolina Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Tru Blu Berry Syrup Joseph J. White Inc. Tru Blu Berry Syrup Joseph J. White Inc.	35.0g	16.0g	0.0g	0.0g	0.0g	16.0g	60
Full Name Tru Blu Berry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Pomegranate Flavored Syrup Dps Holdings Inc. Pomegranate Flavored Syrup Dps Holdings Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Pomegranate Flavored Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Pure Vermont Maple ... Kings Super Markets Inc Organic Pure Vermont Maple Syrup Kings Super Markets Inc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Organic Pure Vermont Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Maple Breakfast Syrup, Pome... Sonoma Syrup Co. Inc. Maple Breakfast Syrup, Pomegranate Sonoma Syrup Co. Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	28.0g	100
Full Name Maple Breakfast Syrup, Pomegranate Details Ingredients: 9 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Pancake Syrup, Lite Transnational Foods, Inc. Pancake Syrup, Lite Transnational Foods, Inc.	60.0ml	19.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Pancake Syrup, Lite Details Ingredients: 12 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Blackstrap Molasses Allied Old English Inc. Blackstrap Molasses Allied Old English Inc.	21.0g	13.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Blackstrap Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management