What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SKINNY MIXES, LLC Syrups & Molasses Mocha Flavor Burst Syr... Mocha Flavor Burst Syrup, Mocha Mocha Flavor Burst Syrup, Mocha SKINNY MIXES, LLC Syrups & Molasses Mocha Flavor Burst Syrup, Mocha Mocha Flavor Burst Syrup, Mocha Mocha Flavor Burst Syrup, Mocha	2.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Mocha Flavor Burst Syrup, Mocha Brand: JORDAN'S SKINNY SYRUPS Category: SYRUPS & MOLASSES Serving: 2.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DUNKIN' DONUTS INC Syrups & Molasses Mocha Flavored Swirl C... Mocha Flavored Swirl Creamy Syrup, Mocha Mocha Flavored Swirl Creamy Syrup, Mocha DUNKIN' DONUTS INC Syrups & Molasses Mocha Flavored Swirl Creamy Syrup, Mocha Mocha Flavored Swirl Creamy Syrup, Mocha Mocha Flavored Swirl Creamy Syrup, Mocha	39.0g	46.74	140	25.0g	22.0g	1.0g	4.0g	2.0g
Mocha Flavored Swirl Creamy Syrup, Mocha Brand: DUNKIN' Category: SYRUPS & MOLASSES Serving: 39.0g BSI 46.74 Carbs 25.0g Sugar 22.0g Fiber 1.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Syrups & Molasses Mocha Sauce, Mocha Mocha Sauce, Mocha Mocha Sauce, Mocha STARBUCKS COFFEE COMPANY Syrups & Molasses Mocha Sauce, Mocha Mocha Sauce, Mocha Mocha Sauce, Mocha	30.0ml	43.62	100	23.0g	19.0g	1.0g	0.5g	1.0g
Mocha Sauce, Mocha Brand: STARBUCKS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 43.62 Carbs 23.0g Sugar 19.0g Fiber 1.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	DUNKIN' DONUTS INC Syrups & Molasses Mocha Swirl Creamy Syr... Mocha Swirl Creamy Syrup, Mocha Mocha Swirl Creamy Syrup, Mocha DUNKIN' DONUTS INC Syrups & Molasses Mocha Swirl Creamy Syrup, Mocha Mocha Swirl Creamy Syrup, Mocha Mocha Swirl Creamy Syrup, Mocha	39.0g	47.36	120	25.0g	20.0g	1.0g	2.0g	1.0g
Mocha Swirl Creamy Syrup, Mocha Brand: DUNKIN' Category: SYRUPS & MOLASSES Serving: 39.0g BSI 47.36 Carbs 25.0g Sugar 20.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	DEL MONTE FOODS INC. Syrups & Molasses Molasses Blackstrap Molasses Blackstrap Molasses Blackstrap DEL MONTE FOODS INC. Syrups & Molasses Molasses Blackstrap Molasses Blackstrap Molasses Blackstrap	15.0ml	25.65	60	13.0g	9.0g	0.0g	0.0g	1.0g
Molasses Blackstrap Brand: BRER RABBIT Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 25.65 Carbs 13.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TVT'S INTERNATIONAL EXPORT & IMPORT CO. Syrups & Molasses Molasses, Pomegranate Molasses, Pomegranate Molasses, Pomegranate TVT'S INTERNATIONAL EXPORT & IMPORT CO. Syrups & Molasses Molasses, Pomegranate Molasses, Pomegranate Molasses, Pomegranate	18.0g	18.0	40	9.0g	3.0g	0.0g	0.0g	0.0g
Molasses, Pomegranate Brand: LEBANON VALLEY Category: SYRUPS & MOLASSES Serving: 18.0g BSI 18.0 Carbs 9.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CORTAS CANNING & REFRIGERATING Syrups & Molasses Molasses, Pomegranate Molasses, Pomegranate Molasses, Pomegranate CORTAS CANNING & REFRIGERATING Syrups & Molasses Molasses, Pomegranate Molasses, Pomegranate Molasses, Pomegranate	20.0g	18.0	40	9.0g	7.0g	0.0g	0.0g	0.0g
Molasses, Pomegranate Brand: CORTAS Category: SYRUPS & MOLASSES Serving: 20.0g BSI 18.0 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GEORGES MONIN S.A. Syrups & Molasses Monin, Almond Orgeat G... Monin, Almond Orgeat Gourment Syrup Monin, Almond Orgeat Gourment Syrup GEORGES MONIN S.A. Syrups & Molasses Monin, Almond Orgeat Gourment Syrup Monin, Almond Orgeat Gourment Syrup Monin, Almond Orgeat Gourment Syrup	30.0ml	8.0	—	4.0g	0.0g	0.0g	0.0g	0.0g
Monin, Almond Orgeat Gourment Syrup Brand: MONIN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GEORGES MONIN S.A. Syrups & Molasses Monin, Premium Gourmet... Monin, Premium Gourmet Syrup, Almond, Almond Monin, Premium Gourmet Syrup, Almond, Almond GEORGES MONIN S.A. Syrups & Molasses Monin, Premium Gourmet Syrup, Almond,... Monin, Premium Gourmet Syrup, Almond, Almond Monin, Premium Gourmet Syrup, Almond, Almond	30.0ml	50.0	100	25.0g	25.0g	0.0g	0.0g	0.0g
Monin, Premium Gourmet Syrup, Almond, Almond Brand: MONIN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Syrups & Molasses Morning Delight, Sugar... Morning Delight, Sugar Free Syrup Morning Delight, Sugar Free Syrup THE MORAN GROUP INCORPORATED Syrups & Molasses Morning Delight, Sugar Free Syrup Morning Delight, Sugar Free Syrup Morning Delight, Sugar Free Syrup	60.0ml	16.0	25	8.0g	0.0g	0.0g	0.0g	0.0g
Morning Delight, Sugar Free Syrup Brand: MORNING DELIGHT Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 16.0 Carbs 8.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Syrups & Molasses Morning Delight, Syrup... Morning Delight, Syrup, Buttery Rich, Buttery Rich Morning Delight, Syrup, Buttery Rich, Buttery Rich THE MORAN GROUP INCORPORATED Syrups & Molasses Morning Delight, Syrup, Buttery Rich,... Morning Delight, Syrup, Buttery Rich, Buttery Rich Morning Delight, Syrup, Buttery Rich, Buttery Rich	60.0ml	50.0	100	25.0g	24.0g	0.0g	0.0g	0.0g
Morning Delight, Syrup, Buttery Rich, Buttery Rich Brand: MORNING DELIGHT Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BAKER MILLS Syrups & Molasses Mountain Berry Kodiak ... Mountain Berry Kodiak Syrup, Mountain Berry Mountain Berry Kodiak Syrup, Mountain Berry BAKER MILLS Syrups & Molasses Mountain Berry Kodiak Syrup, Mountain... Mountain Berry Kodiak Syrup, Mountain Berry Mountain Berry Kodiak Syrup, Mountain Berry	60.0ml	58.0	110	29.0g	28.0g	0.0g	0.0g	0.0g
Mountain Berry Kodiak Syrup, Mountain Berry Brand: BAKER MILLS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 58.0 Carbs 29.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BAKER MILLS Syrups & Molasses Mountain Berry Super F... Mountain Berry Super Fruit Syrup, Mountain Berry Mountain Berry Super Fruit Syrup, Mountain Berry BAKER MILLS Syrups & Molasses Mountain Berry Super Fruit Syrup, Mou... Mountain Berry Super Fruit Syrup, Mountain Berry Mountain Berry Super Fruit Syrup, Mountain Berry	30.0ml	26.02	60	14.0g	14.0g	1.0g	0.0g	0.0g
Mountain Berry Super Fruit Syrup, Mountain Berry Brand: KODIAK Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 26.02 Carbs 14.0g Sugar 14.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GOOD FOOD INC. Syrups & Molasses Mrs. Schlorer's, Golde... Mrs. Schlorer's, Golden Table Syrup, Turkey, Turkey Mrs. Schlorer's, Golden Table Syrup, Turkey, Turkey GOOD FOOD INC. Syrups & Molasses Mrs. Schlorer's, Golden Table Syrup, ... Mrs. Schlorer's, Golden Table Syrup, Turkey, Turkey Mrs. Schlorer's, Golden Table Syrup, Turkey, Turkey	60.0ml	100.0	240	60.0g	21.0g	0.0g	0.0g	0.0g
Mrs. Schlorer's, Golden Table Syrup, Turkey, Turkey Brand: MRS. SCHLORER'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 60.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BLACKBERRY PATCH INC. Syrups & Molasses Muscadine Syrup Muscadine Syrup Muscadine Syrup BLACKBERRY PATCH INC. Syrups & Molasses Muscadine Syrup Muscadine Syrup Muscadine Syrup	30.0ml	50.0	100	25.0g	12.0g	0.0g	0.0g	0.0g
Muscadine Syrup Brand: BLACKBERRY PATCH Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Syrups & Molasses My Essentials, Light P... My Essentials, Light Pancake Syrup My Essentials, Light Pancake Syrup DELHAIZE AMERICA, INC. Syrups & Molasses My Essentials, Light Pancake Syrup My Essentials, Light Pancake Syrup My Essentials, Light Pancake Syrup	60.0ml	48.0	90	24.0g	22.0g	0.0g	0.0g	0.0g
My Essentials, Light Pancake Syrup Brand: MY ESSENTIALS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 48.0 Carbs 24.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Syrups & Molasses My Essentials, Pancake... My Essentials, Pancake Syrup, Butter, Butter My Essentials, Pancake Syrup, Butter, Butter DELHAIZE AMERICA, INC. Syrups & Molasses My Essentials, Pancake Syrup, Butter,... My Essentials, Pancake Syrup, Butter, Butter My Essentials, Pancake Syrup, Butter, Butter	60.0ml	100.0	200	50.0g	30.0g	0.0g	0.0g	0.0g
My Essentials, Pancake Syrup, Butter, Butter Brand: MY ESSENTIALS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 50.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Syrups & Molasses My Essentials, Sugar F... My Essentials, Sugar Free Pancake Syrup My Essentials, Sugar Free Pancake Syrup DELHAIZE AMERICA, INC. Syrups & Molasses My Essentials, Sugar Free Pancake Syrup My Essentials, Sugar Free Pancake Syrup My Essentials, Sugar Free Pancake Syrup	60.0ml	20.0	40	10.0g	0.0g	0.0g	0.0g	0.0g
My Essentials, Sugar Free Pancake Syrup Brand: MY ESSENTIALS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 20.0 Carbs 10.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DAVINCI GOURMET Syrups & Molasses Natural Caramel Syrup Natural Caramel Syrup Natural Caramel Syrup DAVINCI GOURMET Syrups & Molasses Natural Caramel Syrup Natural Caramel Syrup Natural Caramel Syrup	30.0ml	52.0	100	26.0g	25.0g	0.0g	0.0g	0.0g
Natural Caramel Syrup Brand: DAVINCI GOURMET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Syrups & Molasses Natural Directions, Or... Natural Directions, Organic Maple Syrup Natural Directions, Organic Maple Syrup WESTERN FAMILY FOODS, INC. Syrups & Molasses Natural Directions, Organic Maple Syrup Natural Directions, Organic Maple Syrup Natural Directions, Organic Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Natural Directions, Organic Maple Syrup Brand: NATURAL DIRECTIONS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Mocha Flavor Burst Syrup, Mocha

Mocha Flavored Swirl Creamy Syrup, Mocha

Mocha Sauce, Mocha

Mocha Swirl Creamy Syrup, Mocha

Molasses Blackstrap

Molasses, Pomegranate

Molasses, Pomegranate

Monin, Almond Orgeat Gourment Syrup

Monin, Premium Gourmet Syrup, Almond, Almond

Morning Delight, Sugar Free Syrup

Morning Delight, Syrup, Buttery Rich, Buttery Rich

Mountain Berry Kodiak Syrup, Mountain Berry

Mountain Berry Super Fruit Syrup, Mountain Berry

Mrs. Schlorer's, Golden Table Syrup, Turkey, Turkey

Muscadine Syrup

My Essentials, Light Pancake Syrup

My Essentials, Pancake Syrup, Butter, Butter

My Essentials, Sugar Free Pancake Syrup

Natural Caramel Syrup

Natural Directions, Organic Maple Syrup