Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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BUTTERNUT MOUNTAIN FARM
Syrups & Molasses
100% Pure Vermont Maple Syrup, Pure Vermont Maple
100% Pure Vermont Maple Syrup, Pure Vermont Maple
BUTTERNUT MOUNTAIN FARM
Syrups & Molasses
100% Pure Vermont Maple Syrup, Pure Vermont Maple
100% Pure Vermont Maple Syrup, Pure Vermont Maple |
60.0ml | 100.0 | 200 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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CACHERE DISTRIBUTING INC.
Syrups & Molasses
100% Pure Vermont Maple Syrup, Pure Vermont Maple
100% Pure Vermont Maple Syrup, Pure Vermont Maple
CACHERE DISTRIBUTING INC.
Syrups & Molasses
100% Pure Vermont Maple Syrup, Pure Vermont Maple
100% Pure Vermont Maple Syrup, Pure Vermont Maple |
60.0ml | 100.0 | 200 | 53.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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NASH FINCH COMPANY
Syrups & Molasses
100% Pure Vermont Maple Syrup, Vermont Maple
100% Pure Vermont Maple Syrup, Vermont Maple
NASH FINCH COMPANY
Syrups & Molasses
100% Pure Vermont Maple Syrup, Vermont Maple
100% Pure Vermont Maple Syrup, Vermont Maple |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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NASH FINCH COMPANY
Syrups & Molasses
100% Pure Vermont Maple Syrup, Vermont Maple
100% Pure Vermont Maple Syrup, Vermont Maple
NASH FINCH COMPANY
Syrups & Molasses
100% Pure Vermont Maple Syrup, Vermont Maple
100% Pure Vermont Maple Syrup, Vermont Maple |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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FLOWERS FOODS, INC.
Syrups & Molasses
A Blend Of Corn Syrup And Honey
A Blend Of Corn Syrup And Honey
FLOWERS FOODS, INC.
Syrups & Molasses
A Blend Of Corn Syrup And Honey
A Blend Of Corn Syrup And Honey |
30.0ml | 0.0 | 126 | 0.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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WHITFIELD FOODS, INC.
Syrups & Molasses
Alaga, Pancake Syrup
Alaga, Pancake Syrup
WHITFIELD FOODS, INC.
Syrups & Molasses
Alaga, Pancake Syrup
Alaga, Pancake Syrup |
60.0ml | 100.0 | 220 | 56.0g | 56.0g | 0.0g | 0.0g | 0.0g |
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WHITFIELD FOODS, INC.
Syrups & Molasses
Alaga, The Original Cane Flavor Syrup, Cane, Cane
Alaga, The Original Cane Flavor Syrup, Cane, Cane
WHITFIELD FOODS, INC.
Syrups & Molasses
Alaga, The Original Cane Flavor Syrup, Cane, Cane
Alaga, The Original Cane Flavor Syrup, Cane, Cane |
30.0ml | 60.0 | 120 | 30.0g | 30.0g | 0.0g | 0.0g | 0.0g |
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CHEF'S REVIEW
Syrups & Molasses
All In One Super Syrup
All In One Super Syrup
CHEF'S REVIEW
Syrups & Molasses
All In One Super Syrup
All In One Super Syrup |
30.0ml | 32.0 | 60 | 16.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Blue Raspberry
All In One Super Syrup, Blue Raspberry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Blue Raspberry
All In One Super Syrup, Blue Raspberry |
30.0ml | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Cherry
All In One Super Syrup, Cherry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Cherry
All In One Super Syrup, Cherry |
30.0ml | 32.0 | 70 | 16.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Grape
All In One Super Syrup, Grape
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Grape
All In One Super Syrup, Grape |
30.0ml | 32.0 | 60 | 16.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Lemon Deelite
All In One Super Syrup, Lemon Deelite
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Lemon Deelite
All In One Super Syrup, Lemon Deelite |
30.0ml | 36.0 | 70 | 18.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Lime
All In One Super Syrup, Lime
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Lime
All In One Super Syrup, Lime |
30.0ml | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Orange Pineapple
All In One Super Syrup, Orange Pineapple
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Orange Pineapple
All In One Super Syrup, Orange Pineapple |
30.0ml | 36.0 | 70 | 18.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Original Fruit Punch
All In One Super Syrup, Original Fruit Punch
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Original Fruit Punch
All In One Super Syrup, Original Fruit Punch |
30.0ml | 36.0 | 70 | 18.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Pineapple
All In One Super Syrup, Pineapple
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Pineapple
All In One Super Syrup, Pineapple |
30.0ml | 32.0 | 70 | 16.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Pink Lemonade
All In One Super Syrup, Pink Lemonade
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Pink Lemonade
All In One Super Syrup, Pink Lemonade |
30.0ml | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Sour Apple
All In One Super Syrup, Sour Apple
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Sour Apple
All In One Super Syrup, Sour Apple |
30.0ml | 38.0 | 70 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Strawberry
All In One Super Syrup, Strawberry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Strawberry
All In One Super Syrup, Strawberry |
30.0ml | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Strawberry Raspberry
All In One Super Syrup, Strawberry Raspberry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
All In One Super Syrup, Strawberry Raspberry
All In One Super Syrup, Strawberry Raspberry |
30.0ml | 34.0 | 70 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.