What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses All In One Super Syrup... All In One Super Syrup, Tiger's Blood All In One Super Syrup, Tiger's Blood SMART & FINAL IRIS CORPORATION Syrups & Molasses All In One Super Syrup, Tiger's Blood All In One Super Syrup, Tiger's Blood All In One Super Syrup, Tiger's Blood	30.0ml	36.0	70	18.0g	18.0g	0.0g	0.0g	0.0g
All In One Super Syrup, Tiger's Blood Brand: CHEF'S REVIEW Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses All In One Super Syrup... All In One Super Syrup, Tropical Fruit Punch All In One Super Syrup, Tropical Fruit Punch SMART & FINAL IRIS CORPORATION Syrups & Molasses All In One Super Syrup, Tropical Frui... All In One Super Syrup, Tropical Fruit Punch All In One Super Syrup, Tropical Fruit Punch	30.0ml	38.0	70	19.0g	18.0g	0.0g	0.0g	0.0g
All In One Super Syrup, Tropical Fruit Punch Brand: CHEF'S REVIEW Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses All In One Super Syrup... All In One Super Syrup, Vanilla All In One Super Syrup, Vanilla SMART & FINAL IRIS CORPORATION Syrups & Molasses All In One Super Syrup, Vanilla All In One Super Syrup, Vanilla All In One Super Syrup, Vanilla	30.0ml	34.0	70	17.0g	16.0g	0.0g	0.0g	0.0g
All In One Super Syrup, Vanilla Brand: CHEF'S REVIEW Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses All In One Super Syrup... All In One Super Syrup, Watermelon All In One Super Syrup, Watermelon SMART & FINAL IRIS CORPORATION Syrups & Molasses All In One Super Syrup, Watermelon All In One Super Syrup, Watermelon All In One Super Syrup, Watermelon	30.0ml	34.0	70	17.0g	16.0g	0.0g	0.0g	0.0g
All In One Super Syrup, Watermelon Brand: CHEF'S REVIEW Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CHEF SOUS LLC Syrups & Molasses All Natural Ginger Inf... All Natural Ginger Infused Simple Syrup, Ginger All Natural Ginger Infused Simple Syrup, Ginger CHEF SOUS LLC Syrups & Molasses All Natural Ginger Infused Simple Syr... All Natural Ginger Infused Simple Syrup, Ginger All Natural Ginger Infused Simple Syrup, Ginger	39.0g	48.0	90	24.0g	24.0g	0.0g	0.0g	0.0g
All Natural Ginger Infused Simple Syrup, Ginger Brand: KEEP IT SIMPLE SYRUP Category: SYRUPS & MOLASSES Serving: 39.0g BSI 48.0 Carbs 24.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CHEF SOUS LLC Syrups & Molasses All Natural Lemon Zest... All Natural Lemon Zest Infused Simple Syrup, Lemon Zest All Natural Lemon Zest Infused Simple Syrup, Lemon Zest CHEF SOUS LLC Syrups & Molasses All Natural Lemon Zest Infused Simple... All Natural Lemon Zest Infused Simple Syrup, Lemon Zest All Natural Lemon Zest Infused Simple Syrup, Lemon Zest	39.0g	48.0	90	24.0g	24.0g	0.0g	0.0g	0.0g
All Natural Lemon Zest Infused Simple Syrup, Lemon Zest Brand: KEEP IT SIMPLE SYRUP Category: SYRUPS & MOLASSES Serving: 39.0g BSI 48.0 Carbs 24.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BELWEDER CORP. Syrups & Molasses All Natural Raspberry ... All Natural Raspberry Syrup, Raspberry All Natural Raspberry Syrup, Raspberry BELWEDER CORP. Syrups & Molasses All Natural Raspberry Syrup, Raspberry All Natural Raspberry Syrup, Raspberry All Natural Raspberry Syrup, Raspberry	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
All Natural Raspberry Syrup, Raspberry Brand: BELVEDER Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Almond Roca Buttercrun... Almond Roca Buttercrunch Toffee Syrup Almond Roca Buttercrunch Toffee Syrup R. TORRE & CO.INC. Syrups & Molasses Almond Roca Buttercrunch Toffee Syrup Almond Roca Buttercrunch Toffee Syrup Almond Roca Buttercrunch Toffee Syrup	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Almond Roca Buttercrunch Toffee Syrup Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Almond Sugar Free Coff... Almond Sugar Free Coffee Syrup, Almond Almond Sugar Free Coffee Syrup, Almond TARGET STORES Syrups & Molasses Almond Sugar Free Coffee Syrup, Almond Almond Sugar Free Coffee Syrup, Almond Almond Sugar Free Coffee Syrup, Almond	30.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Almond Sugar Free Coffee Syrup, Almond Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOSCHI VIGNOLA SRL Syrups & Molasses Amarena Black Cherries... Amarena Black Cherries In Syrup Amarena Black Cherries In Syrup TOSCHI VIGNOLA SRL Syrups & Molasses Amarena Black Cherries In Syrup Amarena Black Cherries In Syrup Amarena Black Cherries In Syrup	30.0g	42.0	90	21.0g	16.0g	0.0g	0.0g	0.0g
Amarena Black Cherries In Syrup Brand: TOSCHI Category: SYRUPS & MOLASSES Serving: 30.0g BSI 42.0 Carbs 21.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color Amber Color Amber Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color Amber Color Amber Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Amber Color Brand: CROWN MAPLE SYRUP Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color 100% Pure ... Amber Color 100% Pure Maple Syrup, Amber Color Amber Color 100% Pure Maple Syrup, Amber Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color 100% Pure Maple Syrup, Am... Amber Color 100% Pure Maple Syrup, Amber Color Amber Color 100% Pure Maple Syrup, Amber Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Amber Color 100% Pure Maple Syrup, Amber Color Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color 100% Pure ... Amber Color 100% Pure Maple Syrup, Amber Color Amber Color 100% Pure Maple Syrup, Amber Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color 100% Pure Maple Syrup, Am... Amber Color 100% Pure Maple Syrup, Amber Color Amber Color 100% Pure Maple Syrup, Amber Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Amber Color 100% Pure Maple Syrup, Amber Color Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Syrups & Molasses Amber Maple Organic Sy... Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple WHOLE FOODS MARKET, INC. Syrups & Molasses Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Amber Maple Organic Syrup, Amber Maple Brand: 365 WHOLE FOODS MARKET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Syrups & Molasses Amber Maple Organic Sy... Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple WHOLE FOODS MARKET, INC. Syrups & Molasses Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Amber Maple Organic Syrup, Amber Maple Brand: 365 WHOLE FOODS MARKET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BALDUCCI ENTERPRISES INC. Syrups & Molasses Amber Organic Maple Sy... Amber Organic Maple Syrup, Amber Amber Organic Maple Syrup, Amber BALDUCCI ENTERPRISES INC. Syrups & Molasses Amber Organic Maple Syrup, Amber Amber Organic Maple Syrup, Amber Amber Organic Maple Syrup, Amber	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Amber Organic Maple Syrup, Amber Brand: BALDUCCI'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COLUMBIA EMPIRE FARMS, INC. Syrups & Molasses America's Northwest, S... America's Northwest, Syrup, Marion Blackberry, Marion Blackberry America's Northwest, Syrup, Marion Blackberry, Marion Blackberry COLUMBIA EMPIRE FARMS, INC. Syrups & Molasses America's Northwest, Syrup, Marion Bl... America's Northwest, Syrup, Marion Blackberry, Marion Blackberry America's Northwest, Syrup, Marion Blackberry, Marion Blackberry	60.0ml	59.96	120	31.0g	28.0g	1.0g	0.0g	0.0g
America's Northwest, Syrup, Marion Blackberry, Marion Blackberry Brand: AMERICA'S NORTHWEST Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 59.96 Carbs 31.0g Sugar 28.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Anderson's, Pure Maple... Anderson's, Pure Maple Syrup Anderson's, Pure Maple Syrup ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Anderson's, Pure Maple Syrup Anderson's, Pure Maple Syrup Anderson's, Pure Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Anderson's, Pure Maple Syrup Brand: ANDERSON'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Syrups & Molasses Angel Flake Sweetened ... Angel Flake Sweetened Coconut Angel Flake Sweetened Coconut KRAFT HEINZ FOODS COMPANY Syrups & Molasses Angel Flake Sweetened Coconut Angel Flake Sweetened Coconut Angel Flake Sweetened Coconut	15.0g	11.45	70	7.0g	5.0g	1.0g	4.5g	0.0g
Angel Flake Sweetened Coconut Brand: BAKER'S Category: SYRUPS & MOLASSES Serving: 15.0g BSI 11.45 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Syrups & Molasses Apple Butter, Apple Apple Butter, Apple Apple Butter, Apple THE MORAN GROUP INCORPORATED Syrups & Molasses Apple Butter, Apple Apple Butter, Apple Apple Butter, Apple	18.0g	16.0	35	8.0g	6.0g	0.0g	0.0g	0.0g
Apple Butter, Apple Brand: BRAMLEY'S Category: SYRUPS & MOLASSES Serving: 18.0g BSI 16.0 Carbs 8.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

All In One Super Syrup, Tiger's Blood

All In One Super Syrup, Tropical Fruit Punch

All In One Super Syrup, Vanilla

All In One Super Syrup, Watermelon

All Natural Ginger Infused Simple Syrup, Ginger

All Natural Lemon Zest Infused Simple Syrup, Lemon Zest

All Natural Raspberry Syrup, Raspberry

Almond Roca Buttercrunch Toffee Syrup

Almond Sugar Free Coffee Syrup, Almond

Amarena Black Cherries In Syrup

Amber Color

Amber Color 100% Pure Maple Syrup, Amber Color

Amber Color 100% Pure Maple Syrup, Amber Color

Amber Maple Organic Syrup, Amber Maple

Amber Maple Organic Syrup, Amber Maple

Amber Organic Maple Syrup, Amber

America's Northwest, Syrup, Marion Blackberry, Marion Blackberry

Anderson's, Pure Maple Syrup

Angel Flake Sweetened Coconut

Apple Butter, Apple