What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WINN-DIXIE STORES, INC. Syrups & Molasses Apple Butter Natural S... Apple Butter Natural Syrup Apple Butter Natural Syrup WINN-DIXIE STORES, INC. Syrups & Molasses Apple Butter Natural Syrup Apple Butter Natural Syrup Apple Butter Natural Syrup	30.0ml	48.0	90	24.0g	11.0g	0.0g	0.0g	0.0g
Apple Butter Natural Syrup Brand: WINN & LOVETT Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TROYER DIST. CO. Syrups & Molasses Apple Butter Syrup, Ap... Apple Butter Syrup, Apple Butter Apple Butter Syrup, Apple Butter TROYER DIST. CO. Syrups & Molasses Apple Butter Syrup, Apple Butter Apple Butter Syrup, Apple Butter Apple Butter Syrup, Apple Butter	30.0ml	48.0	90	24.0g	11.0g	0.0g	0.0g	0.0g
Apple Butter Syrup, Apple Butter Brand: AMISH WEDDING Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LOPEZ ISLAND FARM, INC. Syrups & Molasses Apple Cider Syrup Apple Cider Syrup Apple Cider Syrup LOPEZ ISLAND FARM, INC. Syrups & Molasses Apple Cider Syrup Apple Cider Syrup Apple Cider Syrup	30.0ml	42.0	87	21.0g	22.0g	0.0g	0.0g	0.0g
Apple Cider Syrup Brand: LOPEZ ISLAND FARM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 42.0 Carbs 21.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE CRAFT FOODS, LLC Syrups & Molasses Apple Cinnamon Maple S... Apple Cinnamon Maple Syrup, Apple Cinnamon Apple Cinnamon Maple Syrup, Apple Cinnamon MAPLE CRAFT FOODS, LLC Syrups & Molasses Apple Cinnamon Maple Syrup, Apple Cin... Apple Cinnamon Maple Syrup, Apple Cinnamon Apple Cinnamon Maple Syrup, Apple Cinnamon	15.0ml	0.0	60	0.0g	0.0g	0.0g	0.0g	0.0g
Apple Cinnamon Maple Syrup, Apple Cinnamon Brand: MAPLE CRAFT Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Syrups & Molasses Apple Cinnamon Syrup Apple Cinnamon Syrup Apple Cinnamon Syrup SCHNUCK MARKETS, INC. Syrups & Molasses Apple Cinnamon Syrup Apple Cinnamon Syrup Apple Cinnamon Syrup	60.0ml	74.0	150	37.0g	24.0g	0.0g	0.0g	0.0g
Apple Cinnamon Syrup Brand: CULINARIA Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 74.0 Carbs 37.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COOPER'S MILL, INC. Syrups & Molasses Apple Cinnamon Syrup, ... Apple Cinnamon Syrup, Apple Cinnamon Apple Cinnamon Syrup, Apple Cinnamon COOPER'S MILL, INC. Syrups & Molasses Apple Cinnamon Syrup, Apple Cinnamon Apple Cinnamon Syrup, Apple Cinnamon Apple Cinnamon Syrup, Apple Cinnamon	60.0g	100.0	220	57.0g	50.0g	0.0g	0.0g	0.0g
Apple Cinnamon Syrup, Apple Cinnamon Brand: COOPER'S MILL Category: SYRUPS & MOLASSES Serving: 60.0g BSI 100.0 Carbs 57.0g Sugar 50.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOMS MOMS FOODS, LLC Syrups & Molasses Apple Harvest Pancake ... Apple Harvest Pancake Syrup Apple Harvest Pancake Syrup TOMS MOMS FOODS, LLC Syrups & Molasses Apple Harvest Pancake Syrup Apple Harvest Pancake Syrup Apple Harvest Pancake Syrup	30.0ml	52.02	108	27.0g	26.0g	1.0g	0.0g	0.0g
Apple Harvest Pancake Syrup Brand: TOMS MOMS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.02 Carbs 27.0g Sugar 26.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TROYER DIST. CO. Syrups & Molasses Apple Pie Syrup, Apple... Apple Pie Syrup, Apple Pie Apple Pie Syrup, Apple Pie TROYER DIST. CO. Syrups & Molasses Apple Pie Syrup, Apple Pie Apple Pie Syrup, Apple Pie Apple Pie Syrup, Apple Pie	30.0ml	44.0	90	22.0g	18.0g	0.0g	0.0g	0.0g
Apple Pie Syrup, Apple Pie Brand: AMISH WEDDING Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 44.0 Carbs 22.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Apple Syrup, Apple Apple Syrup, Apple Apple Syrup, Apple ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Apple Syrup, Apple Apple Syrup, Apple Apple Syrup, Apple	60.0ml	100.0	200	50.0g	49.0g	0.0g	0.0g	0.0g
Apple Syrup, Apple Brand: ANDERSON'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 50.0g Sugar 49.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Apple Syrup, Apple Apple Syrup, Apple Apple Syrup, Apple ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Apple Syrup, Apple Apple Syrup, Apple Apple Syrup, Apple	60.0ml	100.0	200	50.0g	49.0g	0.0g	0.0g	0.0g
Apple Syrup, Apple Brand: SMOCZYK'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 50.0g Sugar 49.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BAKER MILLS Syrups & Molasses Apricot Super Fruit Sy... Apricot Super Fruit Syrup, Apricot Apricot Super Fruit Syrup, Apricot BAKER MILLS Syrups & Molasses Apricot Super Fruit Syrup, Apricot Apricot Super Fruit Syrup, Apricot Apricot Super Fruit Syrup, Apricot	30.0ml	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Apricot Super Fruit Syrup, Apricot Brand: KODIAK CAKES Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Apricot Syrup, Apricot Apricot Syrup, Apricot Apricot Syrup, Apricot MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Apricot Syrup, Apricot Apricot Syrup, Apricot Apricot Syrup, Apricot	60.0ml	84.0	170	42.0g	40.0g	0.0g	0.0g	0.0g
Apricot Syrup, Apricot Brand: MAPLE GROVE FARMS OF VERMONT Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 84.0 Carbs 42.0g Sugar 40.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HY-VEE, INC. Syrups & Molasses Artificial Butter Flav... Artificial Butter Flavored Syrup Artificial Butter Flavored Syrup HY-VEE, INC. Syrups & Molasses Artificial Butter Flavored Syrup Artificial Butter Flavored Syrup Artificial Butter Flavored Syrup	60.0ml	100.0	230	57.0g	19.0g	0.0g	0.0g	0.0g
Artificial Butter Flavored Syrup Brand: MIDWEST COUNTRY FARE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 57.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Syrups & Molasses Artificial Flavor Stra... Artificial Flavor Strawberry Syrup Artificial Flavor Strawberry Syrup THE KROGER CO. Syrups & Molasses Artificial Flavor Strawberry Syrup Artificial Flavor Strawberry Syrup Artificial Flavor Strawberry Syrup	38.0g	48.0	90	24.0g	23.0g	0.0g	0.0g	0.0g
Artificial Flavor Strawberry Syrup Brand: KROGER Category: SYRUPS & MOLASSES Serving: 38.0g BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MASTERPIECE ENTERPRISE, LTD. Syrups & Molasses Aunt Jemima, Lite Syru... Aunt Jemima, Lite Syrup, Original Aunt Jemima, Lite Syrup, Original MASTERPIECE ENTERPRISE, LTD. Syrups & Molasses Aunt Jemima, Lite Syrup, Original Aunt Jemima, Lite Syrup, Original Aunt Jemima, Lite Syrup, Original	60.0ml	52.0	100	26.0g	25.0g	0.0g	0.0g	0.0g
Aunt Jemima, Lite Syrup, Original Brand: AUNT JEMIMA Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRIFFIN FOOD COMPANY Syrups & Molasses Bacon Flavored Syrup Bacon Flavored Syrup Bacon Flavored Syrup GRIFFIN FOOD COMPANY Syrups & Molasses Bacon Flavored Syrup Bacon Flavored Syrup Bacon Flavored Syrup	60.0ml	0.0	250	0.0g	47.0g	0.0g	0.0g	0.0g
Bacon Flavored Syrup Brand: GRIFFIN'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 47.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses Banana Pineapple All I... Banana Pineapple All In One Super Syrup, Banana Pineapple Banana Pineapple All In One Super Syrup, Banana Pineapple SMART & FINAL IRIS CORPORATION Syrups & Molasses Banana Pineapple All In One Super Syr... Banana Pineapple All In One Super Syrup, Banana Pineapple Banana Pineapple All In One Super Syrup, Banana Pineapple	30.0ml	28.0	50	14.0g	13.0g	0.0g	0.0g	0.0g
Banana Pineapple All In One Super Syrup, Banana Pineapple Brand: FIRST STREET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 28.0 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALLIED OLD ENGLISH INC. Syrups & Molasses Barbados Unsulphured M... Barbados Unsulphured Molasses Barbados Unsulphured Molasses ALLIED OLD ENGLISH INC. Syrups & Molasses Barbados Unsulphured Molasses Barbados Unsulphured Molasses Barbados Unsulphured Molasses	21.0g	30.0	60	15.0g	13.0g	0.0g	0.0g	0.0g
Barbados Unsulphured Molasses Brand: PLANTATION Category: SYRUPS & MOLASSES Serving: 21.0g BSI 30.0 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Syrups & Molasses Bead Molasses Bead Molasses Bead Molasses JFC INTERNATIONAL INC. Syrups & Molasses Bead Molasses Bead Molasses Bead Molasses	21.0g	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Bead Molasses Brand: DYNASTY Category: SYRUPS & MOLASSES Serving: 21.0g BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BACK TO BASICS PRODUCTS, LLC Syrups & Molasses Berry Blue Syrup For S... Berry Blue Syrup For Snow Cones Berry Blue Syrup For Snow Cones BACK TO BASICS PRODUCTS, LLC Syrups & Molasses Berry Blue Syrup For Snow Cones Berry Blue Syrup For Snow Cones Berry Blue Syrup For Snow Cones	30.0ml	16.0	30	8.0g	8.0g	0.0g	0.0g	0.0g
Berry Blue Syrup For Snow Cones Brand: JELLY BELLY Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Apple Butter Natural Syrup

Apple Butter Syrup, Apple Butter

Apple Cider Syrup

Apple Cinnamon Maple Syrup, Apple Cinnamon

Apple Cinnamon Syrup

Apple Cinnamon Syrup, Apple Cinnamon

Apple Harvest Pancake Syrup

Apple Pie Syrup, Apple Pie

Apple Syrup, Apple

Apple Syrup, Apple

Apricot Super Fruit Syrup, Apricot

Apricot Syrup, Apricot

Artificial Butter Flavored Syrup

Artificial Flavor Strawberry Syrup

Aunt Jemima, Lite Syrup, Original

Bacon Flavored Syrup

Banana Pineapple All In One Super Syrup, Banana Pineapple

Barbados Unsulphured Molasses

Bead Molasses

Berry Blue Syrup For Snow Cones