What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JOOLIES LLC Syrups & Molasses Organic Medjool Dates ... Organic Medjool Dates Syrup Organic Medjool Dates Syrup JOOLIES LLC Syrups & Molasses Organic Medjool Dates Syrup Organic Medjool Dates Syrup Organic Medjool Dates Syrup	20.0g	30.0	60	15.0g	13.0g	0.0g	0.0g	0.0g
Organic Medjool Dates Syrup Brand: JOOLIES Category: SYRUPS & MOLASSES Serving: 20.0g BSI 30.0 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLESOME SWEETENERS, INC. Syrups & Molasses Organic Molasses Organic Molasses Organic Molasses WHOLESOME SWEETENERS, INC. Syrups & Molasses Organic Molasses Organic Molasses Organic Molasses	20.0g	28.0	60	14.0g	10.0g	0.0g	0.0g	0.0g
Organic Molasses Brand: WHOLESOME Category: SYRUPS & MOLASSES Serving: 20.0g BSI 28.0 Carbs 14.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLESOME SWEETENERS, INC. Syrups & Molasses Organic Molasses Organic Molasses Organic Molasses WHOLESOME SWEETENERS, INC. Syrups & Molasses Organic Molasses Organic Molasses Organic Molasses	22.0g	28.0	60	14.0g	10.0g	0.0g	0.0g	0.0g
Organic Molasses Brand: WHOLESOME Category: SYRUPS & MOLASSES Serving: 22.0g BSI 28.0 Carbs 14.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRIFFIN FOOD COMPANY Syrups & Molasses Organic Pancake Syrup Organic Pancake Syrup Organic Pancake Syrup GRIFFIN FOOD COMPANY Syrups & Molasses Organic Pancake Syrup Organic Pancake Syrup Organic Pancake Syrup	60.0ml	0.0	250	0.0g	0.0g	0.0g	0.0g	0.0g
Organic Pancake Syrup Brand: GRIFFIN'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPICE MAMA, LLC Syrups & Molasses Organic Pomegranate Mo... Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses SPICE MAMA, LLC Syrups & Molasses Organic Pomegranate Molasses The Bett... Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses	17.0g	24.0	50	12.0g	11.0g	0.0g	0.0g	0.0g
Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses Brand: JUST Category: SYRUPS & MOLASSES Serving: 17.0g BSI 24.0 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DATE LADY, INC. Syrups & Molasses Organic Pure Date Syrup Organic Pure Date Syrup Organic Pure Date Syrup DATE LADY, INC. Syrups & Molasses Organic Pure Date Syrup Organic Pure Date Syrup Organic Pure Date Syrup	20.0g	26.0	54	13.0g	13.0g	0.0g	0.0g	0.0g
Organic Pure Date Syrup Brand: DATE LADY Category: SYRUPS & MOLASSES Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DATE LADY, INC. Syrups & Molasses Organic Pure Date Syrup Organic Pure Date Syrup Organic Pure Date Syrup DATE LADY, INC. Syrups & Molasses Organic Pure Date Syrup Organic Pure Date Syrup Organic Pure Date Syrup	5.0g	6.0	14	3.0g	3.0g	0.0g	0.0g	0.0g
Organic Pure Date Syrup Brand: DATE LADY Category: SYRUPS & MOLASSES Serving: 5.0g BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DATE LADY, INC. Syrups & Molasses Organic Pure Date Syru... Organic Pure Date Syrup, Pure Date Organic Pure Date Syrup, Pure Date DATE LADY, INC. Syrups & Molasses Organic Pure Date Syrup, Pure Date Organic Pure Date Syrup, Pure Date Organic Pure Date Syrup, Pure Date	20.0g	26.0	54	13.0g	13.0g	0.0g	0.0g	0.0g
Organic Pure Date Syrup, Pure Date Brand: DATE LADY Category: SYRUPS & MOLASSES Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DATE LADY, INC. Syrups & Molasses Organic Pure Date Syru... Organic Pure Date Syrup, Pure Date Organic Pure Date Syrup, Pure Date DATE LADY, INC. Syrups & Molasses Organic Pure Date Syrup, Pure Date Organic Pure Date Syrup, Pure Date Organic Pure Date Syrup, Pure Date	20.0g	26.0	54	13.0g	13.0g	0.0g	0.0g	0.0g
Organic Pure Date Syrup, Pure Date Brand: DATE LADY Category: SYRUPS & MOLASSES Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TREE BRAND MAPLE SYRUP Syrups & Molasses Organic Pure Maple Syrup Organic Pure Maple Syrup Organic Pure Maple Syrup TREE BRAND MAPLE SYRUP Syrups & Molasses Organic Pure Maple Syrup Organic Pure Maple Syrup Organic Pure Maple Syrup	60.0ml	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
Organic Pure Maple Syrup Brand: TREE BRAND MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALDI INC. Syrups & Molasses Organic Pure Maple Syrup Organic Pure Maple Syrup Organic Pure Maple Syrup ALDI INC. Syrups & Molasses Organic Pure Maple Syrup Organic Pure Maple Syrup Organic Pure Maple Syrup	60.0ml	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
Organic Pure Maple Syrup Brand: SIMPLY NATURE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Syrups & Molasses Organic Pure Maple Syrup Organic Pure Maple Syrup Organic Pure Maple Syrup B&G FOODS NORTH AMERICA, INC. Syrups & Molasses Organic Pure Maple Syrup Organic Pure Maple Syrup Organic Pure Maple Syrup	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Organic Pure Maple Syrup Brand: SPRING TREE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Syrups & Molasses Organic Pure Maple Syr... Organic Pure Maple Syrup, Maple Organic Pure Maple Syrup, Maple RAFAEL PADILLA & CIA S. EN C. Syrups & Molasses Organic Pure Maple Syrup, Maple Organic Pure Maple Syrup, Maple Organic Pure Maple Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Organic Pure Maple Syrup, Maple Brand: HEINEN'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Organic Pure Vermont M... Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup FINLAY EXTRACTS & INGREDIENTS USA, INC. Syrups & Molasses Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Organic Pure Vermont Maple Syrup Brand: SIMPLY ROUNDY'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KINGS SUPER MARKETS INC Syrups & Molasses Organic Pure Vermont M... Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup KINGS SUPER MARKETS INC Syrups & Molasses Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Organic Pure Vermont Maple Syrup Brand: KINGS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KINGS SUPER MARKETS INC Syrups & Molasses Organic Pure Vermont M... Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup KINGS SUPER MARKETS INC Syrups & Molasses Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup Organic Pure Vermont Maple Syrup	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Organic Pure Vermont Maple Syrup Brand: KINGS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GLORYBEE HONEY & SUPPLIES Syrups & Molasses Organic Raw Light Agav... Organic Raw Light Agave Syrup Organic Raw Light Agave Syrup GLORYBEE HONEY & SUPPLIES Syrups & Molasses Organic Raw Light Agave Syrup Organic Raw Light Agave Syrup Organic Raw Light Agave Syrup	21.0g	32.0	65	16.0g	14.0g	0.0g	0.0g	0.0g
Organic Raw Light Agave Syrup Brand: GLORYBEE Category: SYRUPS & MOLASSES Serving: 21.0g BSI 32.0 Carbs 16.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Syrups & Molasses Organics Maple Syrup Organics Maple Syrup Organics Maple Syrup HARRIS-TEETER INC. Syrups & Molasses Organics Maple Syrup Organics Maple Syrup Organics Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Organics Maple Syrup Brand: HARRIS-TEETER INC. Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GLORYBEE HONEY & SUPPLIES Syrups & Molasses Organic Smooth & Mild ... Organic Smooth & Mild Brown Rice Syrup, Brown Rice Organic Smooth & Mild Brown Rice Syrup, Brown Rice GLORYBEE HONEY & SUPPLIES Syrups & Molasses Organic Smooth & Mild Brown Rice Syru... Organic Smooth & Mild Brown Rice Syrup, Brown Rice Organic Smooth & Mild Brown Rice Syrup, Brown Rice	22.0g	34.0	70	17.0g	11.9g	0.0g	0.0g	0.0g
Organic Smooth & Mild Brown Rice Syrup, Brown Rice Brand: GLORY BEE Category: SYRUPS & MOLASSES Serving: 22.0g BSI 34.0 Carbs 17.0g Sugar 11.9g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Syrups & Molasses Organic Syrup Organic Syrup Organic Syrup MEIJER, INC. Syrups & Molasses Organic Syrup Organic Syrup Organic Syrup	30.0ml	54.0	110	27.0g	18.0g	0.0g	0.0g	0.0g
Organic Syrup Brand: MEIJER Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Organic Medjool Dates Syrup

Organic Molasses

Organic Molasses

Organic Pancake Syrup

Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses

Organic Pure Date Syrup

Organic Pure Date Syrup

Organic Pure Date Syrup, Pure Date

Organic Pure Date Syrup, Pure Date

Organic Pure Maple Syrup

Organic Pure Maple Syrup

Organic Pure Maple Syrup

Organic Pure Maple Syrup, Maple

Organic Pure Vermont Maple Syrup

Organic Pure Vermont Maple Syrup

Organic Pure Vermont Maple Syrup

Organic Raw Light Agave Syrup

Organics Maple Syrup

Organic Smooth & Mild Brown Rice Syrup, Brown Rice

Organic Syrup

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?