What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WHEELER CONTRACTING CORP. Syrups & Molasses Organic Thick 'N' Rich... Organic Thick 'N' Rich Syrup, Thick 'N' Rich Organic Thick 'N' Rich Syrup, Thick 'N' Rich WHEELER CONTRACTING CORP. Syrups & Molasses Organic Thick 'N' Rich Syrup, Thick '... Organic Thick 'N' Rich Syrup, Thick 'N' Rich Organic Thick 'N' Rich Syrup, Thick 'N' Rich	60.0ml	0.0	260	0.0g	0.0g	0.0g	0.0g	0.0g
Organic Thick 'N' Rich Syrup, Thick 'N' Rich Brand: SHADY MAPLE FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NUTRISHUS BRANDS INC. Syrups & Molasses Organic Vanilla Syrup,... Organic Vanilla Syrup, Vanilla Organic Vanilla Syrup, Vanilla NUTRISHUS BRANDS INC. Syrups & Molasses Organic Vanilla Syrup, Vanilla Organic Vanilla Syrup, Vanilla Organic Vanilla Syrup, Vanilla	30.0ml	44.0	10	22.0g	0.0g	0.0g	0.0g	0.0g
Organic Vanilla Syrup, Vanilla Brand: RXSUGAR Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 44.0 Carbs 22.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SWEET TREE HOLDINGS 1, LLC Syrups & Molasses Organic Vermont Maple ... Organic Vermont Maple Syrup Organic Vermont Maple Syrup SWEET TREE HOLDINGS 1, LLC Syrups & Molasses Organic Vermont Maple Syrup Organic Vermont Maple Syrup Organic Vermont Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Organic Vermont Maple Syrup Brand: THE MAPLE GUILD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ULTIMATE SUPERFOODS, INC. Syrups & Molasses Organic Yacon Syrup Organic Yacon Syrup Organic Yacon Syrup ULTIMATE SUPERFOODS, INC. Syrups & Molasses Organic Yacon Syrup Organic Yacon Syrup Organic Yacon Syrup	15.0ml	22.0	20	11.0g	7.0g	0.0g	0.0g	0.0g
Organic Yacon Syrup Brand: OJIO Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 22.0 Carbs 11.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DOMINO FOODS, INC. Syrups & Molasses Organic Zero Calories ... Organic Zero Calories Stevia Sweetener Organic Zero Calories Stevia Sweetener DOMINO FOODS, INC. Syrups & Molasses Organic Zero Calories Stevia Sweetener Organic Zero Calories Stevia Sweetener Organic Zero Calories Stevia Sweetener	1.0g	2.0	—	1.0g	1.0g	0.0g	0.0g	0.0g
Organic Zero Calories Stevia Sweetener Brand: BORN SWEET ZING Category: SYRUPS & MOLASSES Serving: 1.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN BEVERAGE MARKETERS Syrups & Molasses Orgeat Syrup Almond Fl... Orgeat Syrup Almond Flavor Cocktail Essentials, Orgeat Syrup Orgeat Syrup Almond Flavor Cocktail Essentials, Orgeat Syrup AMERICAN BEVERAGE MARKETERS Syrups & Molasses Orgeat Syrup Almond Flavor Cocktail E... Orgeat Syrup Almond Flavor Cocktail Essentials, Orgeat Syrup Orgeat Syrup Almond Flavor Cocktail Essentials, Orgeat Syrup	30.0ml	48.0	100	24.0g	24.0g	0.0g	0.0g	0.0g
Orgeat Syrup Almond Flavor Cocktail Essentials, Orgeat Syrup Brand: MASTER OF MIXES Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EUROLIM LTD. Syrups & Molasses Original Basil Lemon J... Original Basil Lemon Juice, Basil Lemon Original Basil Lemon Juice, Basil Lemon EUROLIM LTD. Syrups & Molasses Original Basil Lemon Juice, Basil Lemon Original Basil Lemon Juice, Basil Lemon Original Basil Lemon Juice, Basil Lemon	5.0ml	0.8	2	0.4g	0.0g	0.0g	0.0g	0.0g
Original Basil Lemon Juice, Basil Lemon Brand: SICILIA Category: SYRUPS & MOLASSES Serving: 5.0ml BSI 0.8 Carbs 0.4g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SOURCE ATLANTIQUE, INC. Syrups & Molasses Original Cane Sugar Sy... Original Cane Sugar Syrup, Original Original Cane Sugar Syrup, Original SOURCE ATLANTIQUE, INC. Syrups & Molasses Original Cane Sugar Syrup, Original Original Cane Sugar Syrup, Original Original Cane Sugar Syrup, Original	21.0g	32.0	65	16.0g	16.0g	0.0g	0.0g	0.0g
Original Cane Sugar Syrup, Original Brand: LYLE'S GOLDEN SYRUP Category: SYRUPS & MOLASSES Serving: 21.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUBCO FOODS OF WISCONSIN, INC. Syrups & Molasses Original Chocolate Fla... Original Chocolate Flavored Syrup, Chocolate Original Chocolate Flavored Syrup, Chocolate SUBCO FOODS OF WISCONSIN, INC. Syrups & Molasses Original Chocolate Flavored Syrup, Ch... Original Chocolate Flavored Syrup, Chocolate Original Chocolate Flavored Syrup, Chocolate	39.0g	46.0	90	23.0g	14.0g	0.0g	0.0g	0.0g
Original Chocolate Flavored Syrup, Chocolate Brand: ORCHARD PARK Category: SYRUPS & MOLASSES Serving: 39.0g BSI 46.0 Carbs 23.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FLOWERS FOODS, INC. Syrups & Molasses Original Chocolate Fla... Original Chocolate Flavor Syrup, Chocolate Original Chocolate Flavor Syrup, Chocolate FLOWERS FOODS, INC. Syrups & Molasses Original Chocolate Flavor Syrup, Choc... Original Chocolate Flavor Syrup, Chocolate Original Chocolate Flavor Syrup, Chocolate	39.0g	57.7	120	29.0g	23.0g	0.0g	0.0g	1.0g
Original Chocolate Flavor Syrup, Chocolate Brand: FOX'S Category: SYRUPS & MOLASSES Serving: 39.0g BSI 57.7 Carbs 29.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SUBCO FOODS OF WISCONSIN, INC. Syrups & Molasses Original Chocolate Syr... Original Chocolate Syrup, Chocolate Original Chocolate Syrup, Chocolate SUBCO FOODS OF WISCONSIN, INC. Syrups & Molasses Original Chocolate Syrup, Chocolate Original Chocolate Syrup, Chocolate Original Chocolate Syrup, Chocolate	39.0g	41.97	90	22.0g	14.0g	1.0g	0.0g	0.0g
Original Chocolate Syrup, Chocolate Brand: ORCHARD PARK Category: SYRUPS & MOLASSES Serving: 39.0g BSI 41.97 Carbs 22.0g Sugar 14.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Syrups & Molasses Original Essentials Syrup Original Essentials Syrup Original Essentials Syrup BRUNO'S SUPERMARKETS, INC. Syrups & Molasses Original Essentials Syrup Original Essentials Syrup Original Essentials Syrup	60.0ml	100.0	210	52.0g	34.0g	0.0g	0.0g	0.0g
Original Essentials Syrup Brand: SE GROCERS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 52.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NASH FINCH COMPANY Syrups & Molasses Original Flavored Syrup Original Flavored Syrup Original Flavored Syrup NASH FINCH COMPANY Syrups & Molasses Original Flavored Syrup Original Flavored Syrup Original Flavored Syrup	60.0ml	100.0	210	53.0g	35.0g	0.0g	0.0g	0.0g
Original Flavored Syrup Brand: OUR FAMILY Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Syrups & Molasses Original Flavor Syrup,... Original Flavor Syrup, Original Original Flavor Syrup, Original TOPS MARKETS, LLC Syrups & Molasses Original Flavor Syrup, Original Original Flavor Syrup, Original Original Flavor Syrup, Original	60.0ml	100.0	210	53.0g	33.0g	0.0g	0.0g	0.0g
Original Flavor Syrup, Original Brand: TOPS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 33.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Syrups & Molasses Original Flavor Syrup,... Original Flavor Syrup, Original Original Flavor Syrup, Original TOPS MARKETS, LLC Syrups & Molasses Original Flavor Syrup, Original Original Flavor Syrup, Original Original Flavor Syrup, Original	60.0ml	100.0	210	53.0g	33.0g	0.0g	0.0g	0.0g
Original Flavor Syrup, Original Brand: TOPS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 33.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BLISSPOINT LLC Syrups & Molasses Original Ginger Ale Or... Original Ginger Ale Organic Soda Syrup, Original Ginger Ale Original Ginger Ale Organic Soda Syrup, Original Ginger Ale BLISSPOINT LLC Syrups & Molasses Original Ginger Ale Organic Soda Syru... Original Ginger Ale Organic Soda Syrup, Original Ginger Ale Original Ginger Ale Organic Soda Syrup, Original Ginger Ale	38.0ml	28.0	50	14.0g	12.0g	0.0g	0.0g	0.0g
Original Ginger Ale Organic Soda Syrup, Original Ginger Ale Brand: SODA PRESS CO. Category: SYRUPS & MOLASSES Serving: 38.0ml BSI 28.0 Carbs 14.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GIANT EAGLE, INC. Syrups & Molasses Original Light Syrup, ... Original Light Syrup, Original Light Original Light Syrup, Original Light GIANT EAGLE, INC. Syrups & Molasses Original Light Syrup, Original Light Original Light Syrup, Original Light Original Light Syrup, Original Light	30.0ml	26.0	50	13.0g	12.0g	0.0g	0.0g	0.0g
Original Light Syrup, Original Light Brand: GIANT EAGLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEIS MARKETS, INC. Syrups & Molasses Original Lite Reduced ... Original Lite Reduced Calorie Syrup, Original Lite Original Lite Reduced Calorie Syrup, Original Lite WEIS MARKETS, INC. Syrups & Molasses Original Lite Reduced Calorie Syrup, ... Original Lite Reduced Calorie Syrup, Original Lite Original Lite Reduced Calorie Syrup, Original Lite	60.0ml	49.96	100	26.0g	24.0g	1.0g	0.0g	0.0g
Original Lite Reduced Calorie Syrup, Original Lite Brand: WEIS QUALITY Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 49.96 Carbs 26.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Syrups & Molasses Original Lite Sugar Fr... Original Lite Sugar Free Syrup, Original Original Lite Sugar Free Syrup, Original SAFEWAY, INC. Syrups & Molasses Original Lite Sugar Free Syrup, Original Original Lite Sugar Free Syrup, Original Original Lite Sugar Free Syrup, Original	30.0ml	10.0	15	5.0g	0.0g	0.0g	0.0g	0.0g
Original Lite Sugar Free Syrup, Original Brand: SIGNATURE SELECT Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 10.0 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS COMPANY Syrups & Molasses Original Lite Syrup Original Lite Syrup Original Lite Syrup THE QUAKER OATS COMPANY Syrups & Molasses Original Lite Syrup Original Lite Syrup Original Lite Syrup	30.0ml	24.0	50	12.0g	12.0g	0.0g	0.0g	0.0g
Original Lite Syrup Brand: PEARL MILLING COMPANY Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Organic Thick 'N' Rich Syrup, Thick 'N' Rich

Organic Vanilla Syrup, Vanilla

Organic Vermont Maple Syrup

Organic Yacon Syrup

Organic Zero Calories Stevia Sweetener

Orgeat Syrup Almond Flavor Cocktail Essentials, Orgeat Syrup

Original Basil Lemon Juice, Basil Lemon

Original Cane Sugar Syrup, Original

Original Chocolate Flavored Syrup, Chocolate

Original Chocolate Flavor Syrup, Chocolate

Original Chocolate Syrup, Chocolate

Original Essentials Syrup

Original Flavored Syrup

Original Flavor Syrup, Original

Original Flavor Syrup, Original

Original Ginger Ale Organic Soda Syrup, Original Ginger Ale

Original Light Syrup, Original Light

Original Lite Reduced Calorie Syrup, Original Lite

Original Lite Sugar Free Syrup, Original

Original Lite Syrup