Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 54.0 | 110 | 27.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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GIANT EAGLE, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
GIANT EAGLE, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 54.0 | 110 | 27.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 56.0 | 110 | 28.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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THE QUAKER OATS COMPANY
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
THE QUAKER OATS COMPANY
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 50.0 | 100 | 25.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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SUPERVALU, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
SUPERVALU, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 0.05 | 100 | 0.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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THE QUAKER OATS COMPANY
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
THE QUAKER OATS COMPANY
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 50.0 | 100 | 25.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 54.0 | 110 | 27.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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UNIFIED GROCERS, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
UNIFIED GROCERS, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
60.0ml | 100.0 | 210 | 52.0g | 32.0g | 0.0g | 0.0g | 0.0g |
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GIANT EAGLE, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
GIANT EAGLE, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 10.0 | 15 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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TARGET STORES
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
TARGET STORES
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
60.0ml | 100.0 | 210 | 53.0g | 33.0g | 0.0g | 0.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
PINNACLE FOODS GROUP LLC
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 54.0 | 110 | 27.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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ALTERNATIVES PLUS MFG. LTD
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
ALTERNATIVES PLUS MFG. LTD
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 56.0 | 110 | 28.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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TARGET STORES
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
TARGET STORES
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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TARGET STORES
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
TARGET STORES
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 52.0 | 100 | 26.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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THE QUAKER OATS COMPANY
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
THE QUAKER OATS COMPANY
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 50.0 | 100 | 25.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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TOPCO ASSOCIATES, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
TOPCO ASSOCIATES, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 54.0 | 110 | 27.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
KRAFT HEINZ FOODS COMPANY
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 56.0 | 110 | 28.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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TOPCO ASSOCIATES, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
TOPCO ASSOCIATES, INC.
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
30.0ml | 56.0 | 110 | 28.0g | 18.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Original Syrup, Original
Original Syrup, Original |
60.0ml | 100.0 | 200 | 50.0g | 25.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.