Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SAFEWAY, INC.
Syrups & Molasses
Raspberry Fruit Syrup, Raspberry
Raspberry Fruit Syrup, Raspberry
SAFEWAY, INC.
Syrups & Molasses
Raspberry Fruit Syrup, Raspberry
Raspberry Fruit Syrup, Raspberry |
30.0ml | 37.98 | 80 | 21.0g | 18.0g | 2.0g | 0.0g | 0.0g |
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30.0ml | 52.0 | 100 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
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BLISSPOINT LLC
Syrups & Molasses
Raspberry & Mint Organic Soda Syrup, Raspberry & Mint
Raspberry & Mint Organic Soda Syrup, Raspberry & Mint
BLISSPOINT LLC
Syrups & Molasses
Raspberry & Mint Organic Soda Syrup, Raspberry & Mint
Raspberry & Mint Organic Soda Syrup, Raspberry & Mint |
38.0ml | 26.0 | 50 | 13.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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PARADISE EXIMPORT, INC.
Syrups & Molasses
Raspberry Organic Simple Syrup, Raspberry
Raspberry Organic Simple Syrup, Raspberry
PARADISE EXIMPORT, INC.
Syrups & Molasses
Raspberry Organic Simple Syrup, Raspberry
Raspberry Organic Simple Syrup, Raspberry |
15.0ml | 20.0 | 40 | 10.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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BAKER MILLS
Syrups & Molasses
Raspberry Super Fruit Syrup, Raspberry
Raspberry Super Fruit Syrup, Raspberry
BAKER MILLS
Syrups & Molasses
Raspberry Super Fruit Syrup, Raspberry
Raspberry Super Fruit Syrup, Raspberry |
30.0ml | 28.02 | 60 | 15.0g | 14.0g | 1.0g | 0.0g | 0.0g |
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30.0ml | 46.0 | 90 | 23.0g | 23.0g | 0.0g | 0.0g | 0.0g |
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ALDI INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry
ALDI INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry |
30.0ml | 37.98 | 80 | 21.0g | 18.0g | 2.0g | 0.0g | 0.0g |
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THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry
THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry |
50.0g | 70.0 | 130 | 35.0g | 31.5g | 0.0g | 0.0g | 0.0g |
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BLACKBERRY PATCH INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry
BLACKBERRY PATCH INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry |
30.0ml | 24.02 | 50 | 13.0g | 12.0g | 1.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry
R. TORRE & CO.INC.
Syrups & Molasses
Raspberry Syrup, Raspberry
Raspberry Syrup, Raspberry |
30.0ml | 44.0 | 90 | 22.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Raspberry Syrup With Ginseng, Raspberry
Raspberry Syrup With Ginseng, Raspberry
THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Raspberry Syrup With Ginseng, Raspberry
Raspberry Syrup With Ginseng, Raspberry |
50.0g | 69.97 | 135 | 35.0g | 31.5g | 0.0g | 0.0g | 0.1g |
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SQUARE ENTERPRISES CORP.
Syrups & Molasses
Raspberry With Lemon Syrup, Raspberry, Lemon
Raspberry With Lemon Syrup, Raspberry, Lemon
SQUARE ENTERPRISES CORP.
Syrups & Molasses
Raspberry With Lemon Syrup, Raspberry, Lemon
Raspberry With Lemon Syrup, Raspberry, Lemon |
20.0ml | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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COLUMBIA EMPIRE FARMS, INC.
Syrups & Molasses
Real Fruit Syrup, Strawberry
Real Fruit Syrup, Strawberry
COLUMBIA EMPIRE FARMS, INC.
Syrups & Molasses
Real Fruit Syrup, Strawberry
Real Fruit Syrup, Strawberry |
60.0ml | 66.0 | 130 | 33.0g | 31.0g | 0.0g | 0.0g | 0.0g |
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VICTORIO KITCHEN PRODUCTS
Syrups & Molasses
Red Raspberry Premium Syrup, Red Raspberry
Red Raspberry Premium Syrup, Red Raspberry
VICTORIO KITCHEN PRODUCTS
Syrups & Molasses
Red Raspberry Premium Syrup, Red Raspberry
Red Raspberry Premium Syrup, Red Raspberry |
30.0ml | 44.0 | 90 | 22.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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BAKER MILLS
Syrups & Molasses
Red Raspberry Super Fruit Syrup, Red Raspberry
Red Raspberry Super Fruit Syrup, Red Raspberry
BAKER MILLS
Syrups & Molasses
Red Raspberry Super Fruit Syrup, Red Raspberry
Red Raspberry Super Fruit Syrup, Red Raspberry |
30.0ml | 24.02 | 50 | 13.0g | 12.0g | 1.0g | 0.0g | 0.0g |
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MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry
MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry |
60.0ml | 92.0 | 230 | 46.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry
MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry |
60.0ml | 92.0 | 230 | 46.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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THE J.M. SMUCKER COMPANY
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry
THE J.M. SMUCKER COMPANY
Syrups & Molasses
Red Raspberry Syrup, Red Raspberry
Red Raspberry Syrup, Red Raspberry |
30.0ml | 50.0 | 100 | 25.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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BLACKBERRY PATCH INC.
Syrups & Molasses
Red Ripe Strawberry Syrup
Red Ripe Strawberry Syrup
BLACKBERRY PATCH INC.
Syrups & Molasses
Red Ripe Strawberry Syrup
Red Ripe Strawberry Syrup |
30.0ml | 50.0 | 100 | 25.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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UNIFIED GROCERS, INC.
Syrups & Molasses
Reduced Calorie Lite Syrup
Reduced Calorie Lite Syrup
UNIFIED GROCERS, INC.
Syrups & Molasses
Reduced Calorie Lite Syrup
Reduced Calorie Lite Syrup |
60.0ml | 56.0 | 100 | 28.0g | 26.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.