Blood Sugar Impact of Raspberry Super Fruit Syrup, Raspberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Raspberry super fruit syrup, raspberry contains 50.0g of carbs, 46.7g of sugar, and 3.3g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED RASPBERRY PUREE, CANE SUGAR, WATER, PECTIN AND XANTHAN GUM (THICKENERS), CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
RED RASPBERRY PUREE, CANE SUGAR, WATER, PECTIN AND XANTHAN GUM (THICKENERS), CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Light Corn Syrup Made With Real Vanil...
Aldi Inc.
Organic Maple Butter
Eagle Supply Company, Inc.
Fancy Syrup, Marionberry
Pioneer Valley
Pure Maple Syrup, Maple
Infolist Corp.
100% Pure Maple Syrup, 100% Pure Maple
Wakefern Food Corporation
Elderberry Fresh Pressed Syrup, Elder...
Gracie's Enterprises Ltd
Banana Pineapple All In One Super Syr...
Smart & Final Iris Corporation
Tangerine Lavender Honey Syrups
Jo Snow Inc
Syrup, Pomegranate
Overseas Food Dist Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Super Fruit Syrup, Raspberry is a food product in the syrups & molasses category with a Blood Sugar Impact score of 28.0.
Raspberry Super Fruit Syrup, Raspberry has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Super Fruit Syrup, Raspberry contains 50.0g carbs, 46.7g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Super Fruit Syrup, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Super Fruit Syrup, Raspberry compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.