Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Snow Cone Syrup, Blue Raspberry
Snow Cone Syrup, Blue Raspberry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Snow Cone Syrup, Blue Raspberry
Snow Cone Syrup, Blue Raspberry |
15.0ml | 18.0 | 30 | 9.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Snow Cone Syrup Bubble Gum
Snow Cone Syrup Bubble Gum
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Snow Cone Syrup Bubble Gum
Snow Cone Syrup Bubble Gum |
15.0ml | 18.0 | 40 | 9.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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ZOKU LLC
Syrups & Molasses
Snow Cone Syrup, Classic Grape
Snow Cone Syrup, Classic Grape
ZOKU LLC
Syrups & Molasses
Snow Cone Syrup, Classic Grape
Snow Cone Syrup, Classic Grape |
59.0ml | 36.0 | 70 | 18.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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NEWELL BRANDS INC.
Syrups & Molasses
Snow Cone Syrup, Divine! Red Cherry
Snow Cone Syrup, Divine! Red Cherry
NEWELL BRANDS INC.
Syrups & Molasses
Snow Cone Syrup, Divine! Red Cherry
Snow Cone Syrup, Divine! Red Cherry |
60.0ml | 38.0 | 70 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SONOMA SYRUP CO. INC.
Syrups & Molasses
Sonoma Syrup Co., Mint Infused Simple Syrup
Sonoma Syrup Co., Mint Infused Simple Syrup
SONOMA SYRUP CO. INC.
Syrups & Molasses
Sonoma Syrup Co., Mint Infused Simple Syrup
Sonoma Syrup Co., Mint Infused Simple Syrup |
30.0ml | 56.0 | 95 | 28.0g | 28.0g | 0.0g | 0.0g | 0.0g |
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ANTHONE'S SYRUP CO
Syrups & Molasses
Sorghum Molasses, Sorghum
Sorghum Molasses, Sorghum
ANTHONE'S SYRUP CO
Syrups & Molasses
Sorghum Molasses, Sorghum
Sorghum Molasses, Sorghum |
20.0g | 30.0 | 60 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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FIRST WORLD IMPORTS
Syrups & Molasses
Sorrel Ginger Jamaican Syrup, Sorrel Ginger
Sorrel Ginger Jamaican Syrup, Sorrel Ginger
FIRST WORLD IMPORTS
Syrups & Molasses
Sorrel Ginger Jamaican Syrup, Sorrel Ginger
Sorrel Ginger Jamaican Syrup, Sorrel Ginger |
38.0g | 60.0 | 120 | 30.0g | 28.0g | 0.0g | 0.0g | 0.0g |
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FIRST WORLD IMPORTS
Syrups & Molasses
Sorrel Ginger Syrup, Sorrel Ginger
Sorrel Ginger Syrup, Sorrel Ginger
FIRST WORLD IMPORTS
Syrups & Molasses
Sorrel Ginger Syrup, Sorrel Ginger
Sorrel Ginger Syrup, Sorrel Ginger |
473.0ml | 100.0 | 241 | 63.0g | 63.0g | 0.0g | 0.0g | 1.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Sour Apple All In One Super Syrup, Sour Apple
Sour Apple All In One Super Syrup, Sour Apple
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Sour Apple All In One Super Syrup, Sour Apple
Sour Apple All In One Super Syrup, Sour Apple |
30.0ml | 38.0 | 70 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Sour Apple All In One Super Syrup, Sour Apple
Sour Apple All In One Super Syrup, Sour Apple
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Sour Apple All In One Super Syrup, Sour Apple
Sour Apple All In One Super Syrup, Sour Apple |
30.0ml | 38.0 | 70 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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MARY MACK'S, INC.
Syrups & Molasses
Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry
Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry
MARY MACK'S, INC.
Syrups & Molasses
Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry
Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry |
30.0ml | 24.0 | 45 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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KRADJIAN IMPORTING CO., INC.
Syrups & Molasses
Sour Cherry Syrup
Sour Cherry Syrup
KRADJIAN IMPORTING CO., INC.
Syrups & Molasses
Sour Cherry Syrup
Sour Cherry Syrup |
30.0ml | 52.0 | 110 | 26.0g | 25.0g | 0.0g | 0.0g | 0.0g |
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50.0ml | 80.0 | 150 | 40.0g | 38.0g | 0.0g | 0.0g | 0.0g |
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THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Sour Cherry Syrup, Cherry
Sour Cherry Syrup, Cherry
THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Sour Cherry Syrup, Cherry
Sour Cherry Syrup, Cherry |
50.0g | 70.0 | 135 | 35.0g | 40.0g | 0.0g | 0.0g | 0.0g |
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THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Sour Cherry Syrup, Sour Cherry
Sour Cherry Syrup, Sour Cherry
THOMAS BROTHERS HAM COMPANY
Syrups & Molasses
Sour Cherry Syrup, Sour Cherry
Sour Cherry Syrup, Sour Cherry |
50.0g | 70.0 | 135 | 35.0g | 40.0g | 0.0g | 0.0g | 0.0g |
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GRAND PRIX TRADING CORP.
Syrups & Molasses
Sour Cherry Syrup, Sour Cherry
Sour Cherry Syrup, Sour Cherry
GRAND PRIX TRADING CORP.
Syrups & Molasses
Sour Cherry Syrup, Sour Cherry
Sour Cherry Syrup, Sour Cherry |
30.0ml | 52.0 | 110 | 26.0g | 25.0g | 0.0g | 0.0g | 0.0g |
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JOHNNY V'S KITCHEN, INC.
Syrups & Molasses
Sour Cherry Syrup, Sour Cherry
Sour Cherry Syrup, Sour Cherry
JOHNNY V'S KITCHEN, INC.
Syrups & Molasses
Sour Cherry Syrup, Sour Cherry
Sour Cherry Syrup, Sour Cherry |
30.0ml | 52.0 | 110 | 26.0g | 25.0g | 0.0g | 0.0g | 0.0g |
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MARY MACK'S, INC.
Syrups & Molasses
Sour Watermelon Classic Premium Shaved Ice Syrup, Sour Watermelon Classic
Sour Watermelon Classic Premium Shaved Ice Syrup, Sour Watermelon Classic
MARY MACK'S, INC.
Syrups & Molasses
Sour Watermelon Classic Premium Shaved Ice Syrup, Sour Watermelon Classic
Sour Watermelon Classic Premium Shaved Ice Syrup, Sour Watermelon Classic |
30.0ml | 24.0 | 45 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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GRIFFIN FOOD COMPANY
Syrups & Molasses
Southern Style Cane Flavor Syrup
Southern Style Cane Flavor Syrup
GRIFFIN FOOD COMPANY
Syrups & Molasses
Southern Style Cane Flavor Syrup
Southern Style Cane Flavor Syrup |
30.0ml | 0.0 | 130 | 0.0g | 29.0g | 0.0g | 0.0g | 0.0g |
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WINN-DIXIE STORES, INC.
Syrups & Molasses
South Georgia Blueberry Prestige Small Batch Fruit Syrup, South Georgia Blueberry
South Georgia Blueberry Prestige Small Batch Fruit Syrup, South Georgia Blueberry
WINN-DIXIE STORES, INC.
Syrups & Molasses
South Georgia Blueberry Prestige Small Batch Fruit Syrup, South Georgia Blueberry
South Georgia Blueberry Prestige Small Batch Fruit Syrup, South Georgia Blueberry |
30.0ml | 46.02 | 90 | 24.0g | 22.0g | 1.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.