Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Strawberry Syrup, Strawberry
Strawberry Syrup, Strawberry
SMART & FINAL IRIS CORPORATION
Syrups & Molasses
Strawberry Syrup, Strawberry
Strawberry Syrup, Strawberry |
32.0g | 58.0 | 120 | 29.0g | 29.0g | 0.0g | 0.0g | 0.0g |
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JESSICA'S NATURAL FOODS, LLC
Syrups & Molasses
Strawberry Syrup, Strawberry
Strawberry Syrup, Strawberry
JESSICA'S NATURAL FOODS, LLC
Syrups & Molasses
Strawberry Syrup, Strawberry
Strawberry Syrup, Strawberry |
36.0g | 38.0 | 70 | 19.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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THE KROGER CO.
Syrups & Molasses
Strawberry Syrup, Strawberry
Strawberry Syrup, Strawberry
THE KROGER CO.
Syrups & Molasses
Strawberry Syrup, Strawberry
Strawberry Syrup, Strawberry |
30.0ml | 40.02 | 90 | 21.0g | 22.0g | 1.0g | 0.0g | 0.0g |
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WAKEFERN FOOD CORPORATION
Syrups & Molasses
Strawberry Syrup, Strawberry
Strawberry Syrup, Strawberry
WAKEFERN FOOD CORPORATION
Syrups & Molasses
Strawberry Syrup, Strawberry
Strawberry Syrup, Strawberry |
38.0g | 48.0 | 100 | 24.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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FIRST WORLD IMPORTS
Syrups & Molasses
Sugar Cane Syrup, Sugar Cane
Sugar Cane Syrup, Sugar Cane
FIRST WORLD IMPORTS
Syrups & Molasses
Sugar Cane Syrup, Sugar Cane
Sugar Cane Syrup, Sugar Cane |
38.0g | 60.0 | 120 | 30.0g | 28.0g | 0.0g | 0.0g | 0.0g |
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THE J.M. SMUCKER COMPANY
Syrups & Molasses
Sugar Free Blueberry Syrup
Sugar Free Blueberry Syrup
THE J.M. SMUCKER COMPANY
Syrups & Molasses
Sugar Free Blueberry Syrup
Sugar Free Blueberry Syrup |
60.0ml | 13.96 | 25 | 8.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Brown Sugar Cinnamon Flavoring Syrup, Brown Sugar Cinnamon
Sugar Free Brown Sugar Cinnamon Flavoring Syrup, Brown Sugar Cinnamon
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Brown Sugar Cinnamon Flavoring Syrup, Brown Sugar Cinnamon
Sugar Free Brown Sugar Cinnamon Flavoring Syrup, Brown Sugar Cinnamon |
75.0ml | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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SARAYA USA, INC.
Syrups & Molasses
Sugar Free Caramel Syrup, Caramel
Sugar Free Caramel Syrup, Caramel
SARAYA USA, INC.
Syrups & Molasses
Sugar Free Caramel Syrup, Caramel
Sugar Free Caramel Syrup, Caramel |
30.0ml | 22.0 | — | 11.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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THE J.M. SMUCKER COMPANY
Syrups & Molasses
Sugar Free Chocolate Flavored Syrup, Chocolate
Sugar Free Chocolate Flavored Syrup, Chocolate
THE J.M. SMUCKER COMPANY
Syrups & Molasses
Sugar Free Chocolate Flavored Syrup, Chocolate
Sugar Free Chocolate Flavored Syrup, Chocolate |
38.0g | 45.6 | 100 | 24.0g | 0.0g | 1.0g | 1.0g | 1.0g |
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BOSCO PRODUCTS, INC.
Syrups & Molasses
Sugar Free Chocolate Flavored Syrup, Chocolate
Sugar Free Chocolate Flavored Syrup, Chocolate
BOSCO PRODUCTS, INC.
Syrups & Molasses
Sugar Free Chocolate Flavored Syrup, Chocolate
Sugar Free Chocolate Flavored Syrup, Chocolate |
16.0g | 2.02 | 10 | 2.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Classic Caramel Flavoring Syrup, Caramel
Sugar Free Classic Caramel Flavoring Syrup, Caramel
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Classic Caramel Flavoring Syrup, Caramel
Sugar Free Classic Caramel Flavoring Syrup, Caramel |
30.0ml | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Classic Hazelnut Syrup, Classic Hazelnut
Sugar Free Classic Hazelnut Syrup, Classic Hazelnut
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Classic Hazelnut Syrup, Classic Hazelnut
Sugar Free Classic Hazelnut Syrup, Classic Hazelnut |
30.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Classic Hazelnut Syrup, Hazelnut
Sugar Free Classic Hazelnut Syrup, Hazelnut
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Classic Hazelnut Syrup, Hazelnut
Sugar Free Classic Hazelnut Syrup, Hazelnut |
30.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Coffee Syrup
Sugar Free Coffee Syrup
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Coffee Syrup
Sugar Free Coffee Syrup |
30.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HOMETOWN FOOD COMPANY
Syrups & Molasses
Sugar Free Low Calorie Butter Flavored Breakfast Syrup, Butter
Sugar Free Low Calorie Butter Flavored Breakfast Syrup, Butter
HOMETOWN FOOD COMPANY
Syrups & Molasses
Sugar Free Low Calorie Butter Flavored Breakfast Syrup, Butter
Sugar Free Low Calorie Butter Flavored Breakfast Syrup, Butter |
30.0ml | 8.0 | 10 | 4.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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B&G FOODS NORTH AMERICA, INC.
Syrups & Molasses
Sugar Free Low Calorie Syrup
Sugar Free Low Calorie Syrup
B&G FOODS NORTH AMERICA, INC.
Syrups & Molasses
Sugar Free Low Calorie Syrup
Sugar Free Low Calorie Syrup |
60.0ml | 12.0 | 15 | 6.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Sugar Free Low Calorie Syrup
Sugar Free Low Calorie Syrup
MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Sugar Free Low Calorie Syrup
Sugar Free Low Calorie Syrup |
30.0ml | 6.0 | 10 | 3.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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B&G FOODS NORTH AMERICA, INC.
Syrups & Molasses
Sugar Free Low Calorie Syrup
Sugar Free Low Calorie Syrup
B&G FOODS NORTH AMERICA, INC.
Syrups & Molasses
Sugar Free Low Calorie Syrup
Sugar Free Low Calorie Syrup |
60.0ml | 12.0 | 15 | 6.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Sugar Free Maple Flavor Low Calorie Syrup, Maple
Sugar Free Maple Flavor Low Calorie Syrup, Maple
MAPLE GROVE FARMS OF VERMONT INC.
Syrups & Molasses
Sugar Free Maple Flavor Low Calorie Syrup, Maple
Sugar Free Maple Flavor Low Calorie Syrup, Maple |
30.0ml | 6.0 | 5 | 3.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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SUPERVALU, INC.
Syrups & Molasses
Sugar Free Original Syrup, Original
Sugar Free Original Syrup, Original
SUPERVALU, INC.
Syrups & Molasses
Sugar Free Original Syrup, Original
Sugar Free Original Syrup, Original |
30.0ml | 10.0 | 15 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.