Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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CACHERE DISTRIBUTING INC.
Syrups & Molasses
Sugar Free Pancake Syrup
Sugar Free Pancake Syrup
CACHERE DISTRIBUTING INC.
Syrups & Molasses
Sugar Free Pancake Syrup
Sugar Free Pancake Syrup |
30.0ml | 8.0 | 10 | 4.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Sugar Free Pancake Syrup
Sugar Free Pancake Syrup
SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Sugar Free Pancake Syrup
Sugar Free Pancake Syrup |
30.0ml | 10.0 | 20 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Sugar Free Pancake Syrup
Sugar Free Pancake Syrup
SAVE MART SUPERMARKETS INC.
Syrups & Molasses
Sugar Free Pancake Syrup
Sugar Free Pancake Syrup |
30.0ml | 10.0 | 20 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Syrups & Molasses
Sugar Free Pancake & Waffle Syrup, Sugar Free
Sugar Free Pancake & Waffle Syrup, Sugar Free
HY-VEE, INC.
Syrups & Molasses
Sugar Free Pancake & Waffle Syrup, Sugar Free
Sugar Free Pancake & Waffle Syrup, Sugar Free |
60.0ml | 16.0 | 20 | 8.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Syrups & Molasses
Sugar Free Pancake & Waffle Syrup, Sugar Free
Sugar Free Pancake & Waffle Syrup, Sugar Free
ASSOCIATED WHOLESALE GROCERS, INC.
Syrups & Molasses
Sugar Free Pancake & Waffle Syrup, Sugar Free
Sugar Free Pancake & Waffle Syrup, Sugar Free |
30.0ml | 8.0 | 10 | 4.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Pumpkin Spice Flavoring Syrup, Pumpkin Spice
Sugar Free Pumpkin Spice Flavoring Syrup, Pumpkin Spice
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Pumpkin Spice Flavoring Syrup, Pumpkin Spice
Sugar Free Pumpkin Spice Flavoring Syrup, Pumpkin Spice |
30.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Raspberry Flavoring Syrup
Sugar Free Raspberry Flavoring Syrup
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Raspberry Flavoring Syrup
Sugar Free Raspberry Flavoring Syrup |
30.0ml | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Raspberry Syrup, Raspberry
Sugar Free Raspberry Syrup, Raspberry
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Raspberry Syrup, Raspberry
Sugar Free Raspberry Syrup, Raspberry |
30.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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TOPS MARKETS, LLC
Syrups & Molasses
Sugar Free Reduced Calorie Syrup
Sugar Free Reduced Calorie Syrup
TOPS MARKETS, LLC
Syrups & Molasses
Sugar Free Reduced Calorie Syrup
Sugar Free Reduced Calorie Syrup |
60.0ml | 19.96 | 35 | 11.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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TROYER DIST. CO.
Syrups & Molasses
Sugar Free Roasted Pecan Flavored Syrup, Roasted Pecan
Sugar Free Roasted Pecan Flavored Syrup, Roasted Pecan
TROYER DIST. CO.
Syrups & Molasses
Sugar Free Roasted Pecan Flavored Syrup, Roasted Pecan
Sugar Free Roasted Pecan Flavored Syrup, Roasted Pecan |
30.0ml | 48.0 | 90 | 24.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Salted Caramel Syrup, Salted Caramel
Sugar Free Salted Caramel Syrup, Salted Caramel
R. TORRE & CO.INC.
Syrups & Molasses
Sugar Free Salted Caramel Syrup, Salted Caramel
Sugar Free Salted Caramel Syrup, Salted Caramel |
30.0ml | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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SARAYA USA, INC.
Syrups & Molasses
Sugar Free Simple Syrup
Sugar Free Simple Syrup
SARAYA USA, INC.
Syrups & Molasses
Sugar Free Simple Syrup
Sugar Free Simple Syrup |
30.0ml | 22.0 | — | 11.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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LASCO FOODS INC.
Syrups & Molasses
Sugar Free Simple Syrup, Sugar Free Simple
Sugar Free Simple Syrup, Sugar Free Simple
LASCO FOODS INC.
Syrups & Molasses
Sugar Free Simple Syrup, Sugar Free Simple
Sugar Free Simple Syrup, Sugar Free Simple |
30.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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60.0ml | 19.96 | 35 | 11.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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30.0ml | 10.0 | 15 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 10.0 | 15 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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30.0ml | 10.0 | 15 | 5.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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60.0ml | 26.0 | 35 | 13.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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60.0ml | 19.96 | 35 | 11.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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60.0ml | 20.0 | 40 | 10.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.