What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Instant Mashed Potato Flakes Bob's Red Mill Natural Foods, Inc. Instant Mashed Potato Flakes Bob's Red Mill Natural Foods, Inc.	18.0g	15.0g	1.0g	0.0g	1.0g	0.0g	70
Full Name Instant Mashed Potato Flakes Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 39	Potato Classics, Three Chee... Weis Markets, Inc. Potato Classics, Three Cheese Scalloped Potatoes With A Cheddar, Romano And P... Weis Markets, Inc.	28.0g	22.0g	2.0g	0.0g	2.0g	0.0g	100
Full Name Potato Classics, Three Cheese Scalloped Potatoes With A Cheddar, Romano And Parmesan Cheese Sauce Mix, Three Cheese Scalloped Details Ingredients: 42 Vegetable And Lentil Mixes Branded Analysis 39 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 16	Miravalle, Guajillo Chili Pods Jose Martinez Mfg. Miravalle, Guajillo Chili Pods Jose Martinez Mfg.	14.0g	8.0g	0.0g	0.0g	2.0g	7.0g	50
Full Name Miravalle, Guajillo Chili Pods Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 21	Buckeye Beans & Herbs, Nort... Seattle Gourmet Foods, Inc. Buckeye Beans & Herbs, Northwest Style Great Leap'n Lentils Seattle Gourmet Foods, Inc.	24.0g	14.0g	3.0g	0.0g	7.0g	0.0g	80
Full Name Buckeye Beans & Herbs, Northwest Style Great Leap'n Lentils Details Ingredients: 6 Vegetable And Lentil Mixes Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 100	Mung Beans Pacific Eastern Trading Corp. Mung Beans Pacific Eastern Trading Corp.	100.0g	65.0g	0.0g	1.0g	24.0g	0.0g	365
Full Name Mung Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 15	White Small Beans Cachere Distributing Inc. White Small Beans Cachere Distributing Inc.	38.0g	22.0g	14.0g	0.0g	8.0g	0.0g	70
Full Name White Small Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 48	Bob's Red Mill, Premium Adz... Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Premium Adzuki Heritage Beans Bob's Red Mill Natural Foods, Inc.	49.0g	31.0g	6.0g	0.0g	10.0g	0.0g	160
Full Name Bob's Red Mill, Premium Adzuki Heritage Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 48 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 45	Fine Yellow Corn Meal N.A.C. Foods Inc. Fine Yellow Corn Meal N.A.C. Foods Inc.	31.0g	24.0g	1.0g	0.0g	3.0g	0.0g	110
Full Name Fine Yellow Corn Meal Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 45 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 29	Garbanzo Beans With Chili Candies Tolteca Co. Garbanzo Beans With Chili Candies Tolteca Co.	29.0g	15.0g	0.0g	3.0g	4.0g	0.0g	110
Full Name Garbanzo Beans With Chili Details Ingredients: 5 Vegetable And Lentil Mixes Branded Analysis 29 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 21	Whole Urad Gota House Of Spices Whole Urad Gota House Of Spices	35.0g	14.0g	3.0g	0.0g	4.0g	0.0g	63
Full Name Whole Urad Gota Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 27	Potato Classics 100% Real P... Weis Markets, Inc. Potato Classics 100% Real Potatoes Weis Markets, Inc.	19.0g	15.0g	1.0g	0.0g	2.0g	0.0g	70
Full Name Potato Classics 100% Real Potatoes Details Ingredients: 3 Vegetable And Lentil Mixes Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Dried Seaweed Jfc International Inc. Dried Seaweed Jfc International Inc.	5.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Dried Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 49	Mashed Malanga Latitude Zero Mashed Malanga Latitude Zero	31.0g	25.0g	0.0g	1.8g	1.2g	0.0g	125
Full Name Mashed Malanga Details Ingredients: 5 Vegetable And Lentil Mixes Branded Analysis 49 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Spicy Seaweed Sprinkle Ocean's Balance Spicy Seaweed Sprinkle Ocean's Balance	2.0g	1.0g	1.0g	0.5g	0.0g	0.0g	10
Full Name Spicy Seaweed Sprinkle Details Ingredients: 6 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 39	Au Gratin Potatoes Raley's Au Gratin Potatoes Raley's	29.0g	22.0g	2.0g	0.0g	2.0g	0.0g	100
Full Name Au Gratin Potatoes Details Ingredients: 37 Vegetable And Lentil Mixes Branded Analysis 39 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Nama Wakame Salted Seaweed Jfc International Inc. Nama Wakame Salted Seaweed Jfc International Inc.	40.0g	4.0g	4.0g	0.0g	2.0g	0.0g	25
Full Name Nama Wakame Salted Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Hijiki Dried Seaweed Jfc International Inc. Hijiki Dried Seaweed Jfc International Inc.	5.0g	3.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Hijiki Dried Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Fabi Saa, Chochos Lupini Beans Lenox Corporation Fabi Saa, Chochos Lupini Beans Lenox Corporation	56.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Fabi Saa, Chochos Lupini Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 23	Zursun Idaho Heirloom Beans... Pulse Records Zursun Idaho Heirloom Beans, Cranberry Pulse Records	35.0g	21.0g	9.0g	0.0g	8.0g	0.0g	120
Full Name Zursun Idaho Heirloom Beans, Cranberry Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 64	Giant Dried Corn Cuzco Peruvian Import Company Giant Dried Corn Cuzco Peruvian Import Company	42.5g	34.0g	2.0g	0.0g	1.0g	0.0g	165
Full Name Giant Dried Corn Cuzco Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 64 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management