What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Lentils Lentils CARIB IMPORT AND EXPORT, INC. Vegetable And Lentil Mixes Lentils Lentils CARIB IMPORT AND EXPORT, INC. Vegetable And Lentil Mixes	35.0g	34.33	110	19.0g	1.0g	0.0g	8.0g	0.0g	1
Lentils Brand: CARIB Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 34.33 Carbs 19.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Roasted Seaweed Roasted Seaweed SHIRAKO CO., LTD. Vegetable And Lentil Mixes Roasted Seaweed Roasted Seaweed SHIRAKO CO., LTD. Vegetable And Lentil Mixes	2.5g	0.0	10	1.0g	1.0g	0.0g	1.0g	0.0g	1
Roasted Seaweed Brand: SHIRAKO Category: VEGETABLE AND LENTIL MIXES Serving: 2.5g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	White Quinoa White Quinoa RIVIANA FOODS INC. Vegetable And Lentil Mixes White Quinoa White Quinoa RIVIANA FOODS INC. Vegetable And Lentil Mixes	45.0g	48.26	170	30.0g	5.0g	2.5g	6.0g	1.0g	1
White Quinoa Brand: RICE SELECT Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 48.26 Carbs 30.0g Sugar 1.0g Fiber 5.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	Blackeye Peas With Ham... Blackeye Peas With Ham Seasoning BI-LO INC. Vegetable And Lentil Mixes Blackeye Peas With Ham Seasoning Blackeye Peas With Ham Seasoning BI-LO INC. Vegetable And Lentil Mixes	35.0g	30.61	100	22.0g	6.0g	1.0g	7.0g	0.0g	20
Blackeye Peas With Ham Seasoning Brand: SE GROCERS Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 30.61 Carbs 22.0g Sugar 0.0g Fiber 6.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Ham Flavored 16 Beans ... Ham Flavored 16 Beans Soup Mix, Ham THE KROGER CO. Vegetable And Lentil Mixes Ham Flavored 16 Beans Soup Mix, Ham Ham Flavored 16 Beans Soup Mix, Ham THE KROGER CO. Vegetable And Lentil Mixes	35.0g	26.79	90	22.0g	8.0g	0.5g	7.0g	1.0g	35
Ham Flavored 16 Beans Soup Mix, Ham Brand: KROGER Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 26.79 Carbs 22.0g Sugar 1.0g Fiber 8.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	Seasoned Kelp With Mus... Seasoned Kelp With Mushrooms OGURAYA YANAGIMOTO CO., LTD Vegetable And Lentil Mixes Seasoned Kelp With Mushrooms Seasoned Kelp With Mushrooms OGURAYA YANAGIMOTO CO., LTD Vegetable And Lentil Mixes	30.0g	21.86	45	11.0g	0.0g	0.0g	1.0g	7.0g	12
Seasoned Kelp With Mushrooms Brand: OGURAYA YANAGIMOTO CO., LTD Category: VEGETABLE AND LENTIL MIXES Serving: 30.0g BSI 21.86 Carbs 11.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Peruvian Beans, Peruvian Peruvian Beans, Peruvian THE KROGER CO. Vegetable And Lentil Mixes Peruvian Beans, Peruvian Peruvian Beans, Peruvian THE KROGER CO. Vegetable And Lentil Mixes	35.0g	26.83	90	23.0g	9.0g	0.5g	7.0g	1.0g	1
Peruvian Beans, Peruvian Brand: KROGER Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 26.83 Carbs 23.0g Sugar 1.0g Fiber 9.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	Easy Sides In Minutes,... Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin SHURFINE Vegetable And Lentil Mixes Easy Sides In Minutes, Au Gratin Real... Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin SHURFINE Vegetable And Lentil Mixes	28.0g	39.45	100	22.0g	2.0g	0.0g	2.0g	0.0g	38
Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin Brand: SHURFINE Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 39.45 Carbs 22.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Au Gratin Potatoes Wit... Au Gratin Potatoes With Creamy Cheese Sauce Mix HY-VEE, INC. Vegetable And Lentil Mixes Au Gratin Potatoes With Creamy Cheese... Au Gratin Potatoes With Creamy Cheese Sauce Mix HY-VEE, INC. Vegetable And Lentil Mixes	28.0g	39.45	100	22.0g	2.0g	0.0g	2.0g	0.0g	38
Au Gratin Potatoes With Creamy Cheese Sauce Mix Brand: THAT'S SMART! Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 39.45 Carbs 22.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Dried Premium Shiitake... Dried Premium Shiitake Mushrooms SID WAINER & SON SPECIALTY PRODUCE Vegetable And Lentil Mixes Dried Premium Shiitake Mushrooms Dried Premium Shiitake Mushrooms SID WAINER & SON SPECIALTY PRODUCE Vegetable And Lentil Mixes	10.0g	13.72	30	8.0g	1.0g	0.0g	1.0g	0.0g	2
Dried Premium Shiitake Mushrooms Brand: SID WAINER & SON Category: VEGETABLE AND LENTIL MIXES Serving: 10.0g BSI 13.72 Carbs 8.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Red Skinned & Gold Mas... Red Skinned & Gold Mashed Potatoes BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Red Skinned & Gold Mashed Potatoes Red Skinned & Gold Mashed Potatoes BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes	22.0g	33.4	80	18.0g	1.0g	0.0g	2.0g	0.0g	7
Red Skinned & Gold Mashed Potatoes Brand: HUNGRY JACK Category: VEGETABLE AND LENTIL MIXES Serving: 22.0g BSI 33.4 Carbs 18.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Lentils Lentils FECHA MEXICAN PRODUCE Vegetable And Lentil Mixes Lentils Lentils FECHA MEXICAN PRODUCE Vegetable And Lentil Mixes	32.0g	19.02	70	19.0g	9.0g	0.0g	8.0g	0.0g	1
Lentils Brand: LUPITA'S BRAND Category: VEGETABLE AND LENTIL MIXES Serving: 32.0g BSI 19.02 Carbs 19.0g Sugar 0.0g Fiber 9.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Mashed Malanga Mashed Malanga LATITUDE ZERO Vegetable And Lentil Mixes Mashed Malanga Mashed Malanga LATITUDE ZERO Vegetable And Lentil Mixes	31.0g	49.18	125	25.0g	0.0g	1.8g	1.2g	0.0g	5
Mashed Malanga Brand: LATITUDE ZERO Category: VEGETABLE AND LENTIL MIXES Serving: 31.0g BSI 49.18 Carbs 25.0g Sugar 0.0g Fiber 0.0g Fat 1.8g Protein 1.2g
Save to Collection Amazon	Zursun Idaho Heirloom ... Zursun Idaho Heirloom Beans, Cranberry PULSE RECORDS Vegetable And Lentil Mixes Zursun Idaho Heirloom Beans, Cranberry Zursun Idaho Heirloom Beans, Cranberry PULSE RECORDS Vegetable And Lentil Mixes	35.0g	22.91	120	21.0g	9.0g	0.0g	8.0g	0.0g	1
Zursun Idaho Heirloom Beans, Cranberry Brand: ZURSUN IDAHO HEIRLOOM BEANS Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 22.91 Carbs 21.0g Sugar 0.0g Fiber 9.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Dried Seaweed Dried Seaweed AMERICAN ROLAND FOOD LLC Vegetable And Lentil Mixes Dried Seaweed Dried Seaweed AMERICAN ROLAND FOOD LLC Vegetable And Lentil Mixes	2.8g	0.0	10	1.0g	1.0g	0.0g	1.0g	0.0g	1
Dried Seaweed Brand: ROLAND Category: VEGETABLE AND LENTIL MIXES Serving: 2.8g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Clear Value, Mashed Po... Clear Value, Mashed Potato Flakes TOPCO ASSOCIATES, INC. Vegetable And Lentil Mixes Clear Value, Mashed Potato Flakes Clear Value, Mashed Potato Flakes TOPCO ASSOCIATES, INC. Vegetable And Lentil Mixes	19.0g	27.4	70	15.0g	1.0g	0.0g	2.0g	0.0g	3
Clear Value, Mashed Potato Flakes Brand: CLEAR VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 19.0g BSI 27.4 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Mama Tere, Canary Beans Mama Tere, Canary Beans FAMILY FOOD DISTRIBUTORS, INC. Vegetable And Lentil Mixes Mama Tere, Canary Beans Mama Tere, Canary Beans FAMILY FOOD DISTRIBUTORS, INC. Vegetable And Lentil Mixes	28.0g	9.88	37	7.0g	2.0g	0.0g	2.0g	0.0g	1
Mama Tere, Canary Beans Brand: MAMA TERE Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 9.88 Carbs 7.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Canary Beans Canary Beans PERUVIAN IMPORT COMPANY Vegetable And Lentil Mixes Canary Beans Canary Beans PERUVIAN IMPORT COMPANY Vegetable And Lentil Mixes	40.0g	13.86	36	7.0g	0.0g	0.0g	2.0g	0.0g	1
Canary Beans Brand: DONA ISABEL Category: VEGETABLE AND LENTIL MIXES Serving: 40.0g BSI 13.86 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Roundy's, Instant Mash... Roundy's, Instant Mashed Potatoes FINLAY EXTRACTS & INGREDIENTS USA, INC. Vegetable And Lentil Mixes Roundy's, Instant Mashed Potatoes Roundy's, Instant Mashed Potatoes FINLAY EXTRACTS & INGREDIENTS USA, INC. Vegetable And Lentil Mixes	19.0g	27.4	70	15.0g	1.0g	0.0g	2.0g	0.0g	3
Roundy's, Instant Mashed Potatoes Brand: ROUNDY'S Category: VEGETABLE AND LENTIL MIXES Serving: 19.0g BSI 27.4 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Giant White Corn Giant White Corn LENOX CORPORATION Vegetable And Lentil Mixes Giant White Corn Giant White Corn LENOX CORPORATION Vegetable And Lentil Mixes	42.5g	65.11	149	33.0g	0.0g	0.9g	2.2g	0.0g	1
Giant White Corn Brand: FABI-SAA Category: VEGETABLE AND LENTIL MIXES Serving: 42.5g BSI 65.11 Carbs 33.0g Sugar 0.0g Fiber 0.0g Fat 0.9g Protein 2.2g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Lentils

Roasted Seaweed

White Quinoa

Blackeye Peas With Ham Seasoning

Ham Flavored 16 Beans Soup Mix, Ham

Seasoned Kelp With Mushrooms

Peruvian Beans, Peruvian

Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin

Au Gratin Potatoes With Creamy Cheese Sauce Mix

Dried Premium Shiitake Mushrooms

Red Skinned & Gold Mashed Potatoes

Lentils

Mashed Malanga

Zursun Idaho Heirloom Beans, Cranberry

Dried Seaweed

Clear Value, Mashed Potato Flakes

Mama Tere, Canary Beans

Canary Beans

Roundy's, Instant Mashed Potatoes

Giant White Corn