🍽️ Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,715 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Food BSI Carbs
Dried Corn Cancha
PERUVIAN IMPORT COMPANY
63.48 34.0g
Mashed Potatoes
BASIC AMERICAN FOODS, INC.
29.41 16.0g
Lentils
TOPCO ASSOCIATES, INC.
19.02 19.0g
Instant Mashed Potatoes
TOPCO ASSOCIATES, INC.
27.4 15.0g
Mashed Potatoes
SHURFINE
27.4 15.0g
Isojiman Nori Nori, Seasoned Laver
ISOJIMAN NORI NORI
17.88 9.0g
Toasted Sushi Nori
EAST WEST TEA COMPANY, LLC
0.0 1.0g
Lima Large Beans, Lima
MEIJER, INC.
26.79 22.0g
Triple Cleaned Black Beans
WAL-MART STORES, INC.
21.93 22.0g
Garbanzo
N.F.J. INC.
0.0 0.0g
Hulled Hemp Seeds
BADIA SPICES INC.
0.0 1.0g
Homestyle Julienne Potatoes, Homestyle
NASH FINCH COMPANY
41.27 22.0g
Green Split Peas
NASH FINCH COMPANY
36.1 34.0g
Timeless Natural Food, 100% Organic Yellow Split Peas
TIMELESS SEEDS, INC.
30.62 26.0g
Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese
NASH FINCH COMPANY
37.24 20.0g
Julienne Potatoes With Real Cheese In A Creamy Sauce, Julienne
STATER BROS. MARKETS INC.
41.27 22.0g
Timeless Natural Food, Green Lentils
TIMELESS SEEDS, INC.
28.59 25.0g
Prunotto, Black Eye Beans
USDA Branded
100.0 121.0g
Split Green Peas
GULF RICE MILLING, INC.
34.36 31.0g
Prunotto, Partridge Eye Lentils
USDA Branded
100.0 115.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management