Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Seattle Food Tech
Plant Based Nuggets
BSI: 34.31 - High Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
Seattle Food Tech
Plant Based Nuggets
BSI: 34.31 - High Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
|
85.0g | 34.31 | 19.0g | 1.0g | 10.0g | 220 | ||
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Ruth's Vegetarian Gourmet Foods, Inc.
Breakfast Vegetarian Pattie...
BSI: 13.19 - Moderate Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
Ruth's Vegetarian Gourmet Foods, Inc.
Breakfast Vegetarian Pattie...
BSI: 13.19 - Moderate Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
|
43.0g | 13.19 | 8.0g | 1.0g | 9.0g | 140 | ||
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Pinnacle Foods Group Llc
Mandarin Orange Plant Based...
BSI: 68.2 - High Impact
Ingredients: 41
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Mandarin Orange Plant Based...
BSI: 68.2 - High Impact
Ingredients: 41
Vegetarian Frozen Meats
Branded
|
140.0g | 68.2 | 36.0g | 1.0g | 7.0g | 260 | ||
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Wakefern Food Corporation
Specialty, Meatless Chicken...
BSI: 34.42 - High Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
Wakefern Food Corporation
Specialty, Meatless Chicken...
BSI: 34.42 - High Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
|
96.0g | 34.42 | 21.0g | 3.0g | 13.0g | 240 | ||
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Whole Foods Market, Inc.
365 Everyday Value, Breaded...
BSI: 22.98 - Moderate Impact
Ingredients: 34
Vegetarian Frozen Meats
Branded
Whole Foods Market, Inc.
365 Everyday Value, Breaded...
BSI: 22.98 - Moderate Impact
Ingredients: 34
Vegetarian Frozen Meats
Branded
|
71.0g | 22.98 | 14.0g | 2.0g | 6.0g | 150 | ||
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Whole Foods Market, Inc.
365 Everyday Value, Meatles...
BSI: 11.4 - Moderate Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
Whole Foods Market, Inc.
365 Everyday Value, Meatles...
BSI: 11.4 - Moderate Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
|
60.0g | 11.4 | 9.0g | 3.0g | 4.0g | 110 | ||
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Kraft Heinz Foods Company
Chik'n Veggie Nuggets, Chik'n
BSI: 19.16 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
Kraft Heinz Foods Company
Chik'n Veggie Nuggets, Chik'n
BSI: 19.16 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
|
87.0g | 19.16 | 13.0g | 3.0g | 8.0g | 180 | ||
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The Livekindly Co. Inc.
Plant Based Chick'n Nuggets
BSI: 15.45 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
The Livekindly Co. Inc.
Plant Based Chick'n Nuggets
BSI: 15.45 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
|
75.0g | 15.45 | 12.0g | 4.0g | 8.0g | 160 | ||
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Pinnacle Foods Group Llc
Ground Be'f Ultimate Plant ...
BSI: 5.52 - Low Impact
Ingredients: 15
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Ground Be'f Ultimate Plant ...
BSI: 5.52 - Low Impact
Ingredients: 15
Vegetarian Frozen Meats
Branded
|
93.0g | 5.52 | 4.0g | 1.0g | 14.0g | 230 | ||
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Pinnacle Foods Group Llc
Plant Based Mini Cr'b Cakes
BSI: 25.06 - Moderate Impact
Ingredients: 41
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Plant Based Mini Cr'b Cakes
BSI: 25.06 - Moderate Impact
Ingredients: 41
Vegetarian Frozen Meats
Branded
|
75.0g | 25.06 | 13.0g | 0.0g | 6.0g | 140 | ||
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Heritage Health Food, Inc.
Turkey Meatless Deli Roll, ...
BSI: 9.33 - Low Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Turkey Meatless Deli Roll, ...
BSI: 9.33 - Low Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
|
55.0g | 9.33 | 5.0g | 0.0g | 10.0g | 150 | ||
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Heritage Health Food, Inc.
Chicketts Meatless Deli Rol...
BSI: 3.77 - Low Impact
Ingredients: 8
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Chicketts Meatless Deli Rol...
BSI: 3.77 - Low Impact
Ingredients: 8
Vegetarian Frozen Meats
Branded
|
55.0g | 3.77 | 3.0g | 1.0g | 5.0g | 100 | ||
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Wegmans Food Markets, Inc.
Meatless Sausage Style Don'...
BSI: 7.61 - Low Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
Wegmans Food Markets, Inc.
Meatless Sausage Style Don'...
BSI: 7.61 - Low Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
|
55.0g | 7.61 | 4.0g | 0.0g | 3.0g | 80 | ||
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The Goods Guru Llc
Sweet Italian Sausage Organ...
BSI: 23.16 - Moderate Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
The Goods Guru Llc
Sweet Italian Sausage Organ...
BSI: 23.16 - Moderate Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
|
55.0g | 23.16 | 16.0g | 4.0g | 7.0g | 140 | ||
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Whole Foods Market, Inc.
Meatless Breakfast Patties
BSI: 3.84 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
Whole Foods Market, Inc.
Meatless Breakfast Patties
BSI: 3.84 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
|
38.0g | 3.84 | 4.0g | 2.0g | 0.5g | 60 | ||
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Quorn Foods Inc.
Chik'n Patties
BSI: 34.59 - High Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
Quorn Foods Inc.
Chik'n Patties
BSI: 34.59 - High Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
|
75.0g | 34.59 | 20.0g | 2.0g | 7.0g | 170 | ||
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Wegmans Food Markets, Inc.
Meatless Sausage Style Don'...
BSI: 7.66 - Low Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
Wegmans Food Markets, Inc.
Meatless Sausage Style Don'...
BSI: 7.66 - Low Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
|
52.0g | 7.66 | 4.0g | 0.0g | 2.5g | 80 | ||
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Frontier Cooperative Herbs
Unseasoned Meatless Organic...
BSI: 0.02 - Low Impact
Ingredients: 1
Vegetarian Frozen Meats
Branded
Frontier Cooperative Herbs
Unseasoned Meatless Organic...
BSI: 0.02 - Low Impact
Ingredients: 1
Vegetarian Frozen Meats
Branded
|
23.0g | 0.02 | 1.0g | 1.0g | 1.5g | 90 | ||
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Authentic Brands Of Chicago Llc
Plant Based Chicago Italian...
BSI: 23.19 - Moderate Impact
Ingredients: 37
Vegetarian Frozen Meats
Branded
Authentic Brands Of Chicago Llc
Plant Based Chicago Italian...
BSI: 23.19 - Moderate Impact
Ingredients: 37
Vegetarian Frozen Meats
Branded
|
227.0g | 23.19 | 12.0g | 0.0g | 4.0g | 220 | ||
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Adf Foods (Usa) Ltd.
Meatless Meatballs
BSI: 5.67 - Low Impact
Ingredients: 15
Vegetarian Frozen Meats
Branded
Adf Foods (Usa) Ltd.
Meatless Meatballs
BSI: 5.67 - Low Impact
Ingredients: 15
Vegetarian Frozen Meats
Branded
|
43.0g | 5.67 | 5.0g | 2.0g | 4.5g | 90 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.