Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Heritage Health Food, Inc.
Heritage Health Food, Corn ...
BSI: 19.43 - Moderate Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Heritage Health Food, Corn ...
BSI: 19.43 - Moderate Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
|
75.0g | 19.43 | 12.0g | 2.0g | 5.0g | 112 | ||
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Sneaky Apron Llc
Turmeric Lentil Gluten & Gr...
BSI: 21.47 - Moderate Impact
Ingredients: 15
Vegetarian Frozen Meats
Branded
Sneaky Apron Llc
Turmeric Lentil Gluten & Gr...
BSI: 21.47 - Moderate Impact
Ingredients: 15
Vegetarian Frozen Meats
Branded
|
87.0g | 21.47 | 18.0g | 7.0g | 8.0g | 150 | ||
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Rainbow Products
Meatless Veggie Nuggets Who...
BSI: 31.2 - High Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
Rainbow Products
Meatless Veggie Nuggets Who...
BSI: 31.2 - High Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
|
80.0g | 31.2 | 19.0g | 3.0g | 8.0g | 160 | ||
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Quorn Foods Inc.
Meatless Buffalo Dippers
BSI: 28.97 - Moderate Impact
Ingredients: 31
Vegetarian Frozen Meats
Branded
Quorn Foods Inc.
Meatless Buffalo Dippers
BSI: 28.97 - Moderate Impact
Ingredients: 31
Vegetarian Frozen Meats
Branded
|
105.0g | 28.97 | 21.0g | 6.0g | 10.0g | 230 | ||
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Deep Foods Inc.
Plant Based Chik'n Vindaloo
BSI: 66.88 - High Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
Deep Foods Inc.
Plant Based Chik'n Vindaloo
BSI: 66.88 - High Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
|
255.0g | 66.88 | 35.0g | 1.0g | 9.0g | 281 | ||
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Impossible Foods Inc.
Chicken Tenders Made From P...
BSI: 21.1 - Moderate Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
Impossible Foods Inc.
Chicken Tenders Made From P...
BSI: 21.1 - Moderate Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
|
85.0g | 21.1 | 15.0g | 4.0g | 9.0g | 180 | ||
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Cf Trading
Frozen Fish Tofu
BSI: 13.34 - Moderate Impact
Ingredients: 9
Vegetarian Frozen Meats
Branded
Cf Trading
Frozen Fish Tofu
BSI: 13.34 - Moderate Impact
Ingredients: 9
Vegetarian Frozen Meats
Branded
|
100.0g | 13.34 | 11.0g | 4.0g | 17.0g | 240 | ||
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Heidi's Real Food Llc
Barbados Meatless Meatballs...
BSI: 54.74 - High Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
Heidi's Real Food Llc
Barbados Meatless Meatballs...
BSI: 54.74 - High Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
|
113.0g | 54.74 | 34.0g | 6.0g | 4.0g | 210 | ||
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Heidi's Real Food Llc
Persian Meatless Meatballs,...
BSI: 49.01 - High Impact
Ingredients: 12
Vegetarian Frozen Meats
Branded
Heidi's Real Food Llc
Persian Meatless Meatballs,...
BSI: 49.01 - High Impact
Ingredients: 12
Vegetarian Frozen Meats
Branded
|
113.0g | 49.01 | 33.0g | 8.0g | 3.5g | 190 | ||
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Alle Processing Corp
Mon Cuisine, Vegetarian Vea...
BSI: 60.55 - High Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
Alle Processing Corp
Mon Cuisine, Vegetarian Vea...
BSI: 60.55 - High Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
|
283.0g | 60.55 | 38.0g | 7.1g | 8.0g | 300 | ||
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Wakefern Food Corporation
Specialty, Meatless Chicken...
BSI: 38.08 - High Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
Wakefern Food Corporation
Specialty, Meatless Chicken...
BSI: 38.08 - High Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
|
80.0g | 38.08 | 21.0g | 1.0g | 12.0g | 240 | ||
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Wakefern Food Corporation
Specialty, Meatless Beef St...
BSI: 15.02 - Moderate Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
Wakefern Food Corporation
Specialty, Meatless Beef St...
BSI: 15.02 - Moderate Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
|
113.0g | 15.02 | 11.0g | 3.1g | 16.0g | 250 | ||
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Wakefern Food Corporation
Specialty, Meatless Beef St...
BSI: 19.09 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
Wakefern Food Corporation
Specialty, Meatless Beef St...
BSI: 19.09 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
|
100.0g | 19.09 | 14.0g | 4.0g | 13.0g | 220 | ||
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Kellogg Company
Veggie Chik'n Vegan Nuggets...
BSI: 32.51 - High Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
Kellogg Company
Veggie Chik'n Vegan Nuggets...
BSI: 32.51 - High Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
|
86.0g | 32.51 | 20.0g | 3.0g | 9.0g | 200 | ||
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Heritage Health Food, Inc.
Meatless Turkey, Roast
BSI: 13.19 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Meatless Turkey, Roast
BSI: 13.19 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
|
85.0g | 13.19 | 9.0g | 2.0g | 11.0g | 190 | ||
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Heritage Health Food, Inc.
Steak Meatless Steaklet, Steak
BSI: 13.25 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Steak Meatless Steaklet, Steak
BSI: 13.25 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
|
71.0g | 13.25 | 10.0g | 3.0g | 9.0g | 170 | ||
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Bee Creative Studio
Beyond Chicken Nuggets Plan...
BSI: 24.65 - Moderate Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
Bee Creative Studio
Beyond Chicken Nuggets Plan...
BSI: 24.65 - Moderate Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
|
80.0g | 24.65 | 15.0g | 2.0g | 9.0g | 190 | ||
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World Finer Foods, Inc.
Sweet Italian Plant Based S...
BSI: 20.56 - Moderate Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
World Finer Foods, Inc.
Sweet Italian Plant Based S...
BSI: 20.56 - Moderate Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
|
55.0g | 20.56 | 12.0g | 1.0g | 15.0g | 220 | ||
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Kellogg Company
Veggie Meatballs
BSI: 7.55 - Low Impact
Ingredients: 43
Vegetarian Frozen Meats
Branded
Kellogg Company
Veggie Meatballs
BSI: 7.55 - Low Impact
Ingredients: 43
Vegetarian Frozen Meats
Branded
|
80.0g | 7.55 | 7.0g | 3.0g | 5.0g | 130 | ||
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Dew Drink Eat Well, Llc
Organic Apple Maple Meatles...
BSI: 25.45 - Moderate Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
Dew Drink Eat Well, Llc
Organic Apple Maple Meatles...
BSI: 25.45 - Moderate Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
|
52.0g | 25.45 | 15.0g | 2.0g | 4.0g | 100 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.