Blood Sugar Impact of Meatless Buffalo Dippers

This food has a moderate impact on blood sugar.

Vegetarian Frozen Meats Quorn Foods Inc. Branded
BSI: 29 - Moderate Impact
g

Key Nutrients

Per 105.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 1.0g
Fiber 6.0g
Protein 11.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 105.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 269.9mg 12%
Total Carbohydrates 21.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 11.0mg 61%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MYCOPROTEIN (53%), CANOLA OIL, WHEAT FLOUR, WATER, QUINOA, WHOLE BARLEY FLAKES, CONTAINS 2% OR LESS OF: POTATO PROTEIN, OATS, FLAXSEED, YEAST EXTRACT, CORN STARCH, SPICES, YEAST, CALCIUM CHLORIDE, WHEAT GLUTEN, PEA FIBER, SALT, ONION POWDER, GARLIC POWDER, SUGAR, CALCIUM ACETATE, CARRAGEENAN, NATURAL FLAVOR, MALT VINEGAR POWDER, DRIED GARLIC, SODIUM ALGINATE, PARSLEY, SPIRIT VINEGAR POWDER, PAPRIKA, CAPSICUM EXTRACT, GARLIC EXTRACT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 58% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Meatless Buffalo Dippers based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Quorn Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2146191

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management