Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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The Livekindly Co. Inc.
Plant Based Chick'n Nuggets...
BSI: 15.45 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
The Livekindly Co. Inc.
Plant Based Chick'n Nuggets...
BSI: 15.45 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
|
75.0g | 15.45 | 12.0g | 4.0g | 8.0g | 160 | ||
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Alle Processing Corp
Breaded Vegan Chicken Patti...
BSI: 17.36 - Moderate Impact
Ingredients: 8
Vegetarian Frozen Meats
Branded
Alle Processing Corp
Breaded Vegan Chicken Patti...
BSI: 17.36 - Moderate Impact
Ingredients: 8
Vegetarian Frozen Meats
Branded
|
64.0g | 17.36 | 9.0g | 0.0g | 4.5g | 100 | ||
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The Livekindly Co. Inc.
Plant Based Breakfast Links
BSI: 5.7 - Low Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
The Livekindly Co. Inc.
Plant Based Breakfast Links
BSI: 5.7 - Low Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
|
67.0g | 5.7 | 5.0g | 2.0g | 7.0g | 130 | ||
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Heritage Health Food, Inc.
Deli Dog Meatless Leanies
BSI: 5.66 - Low Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Deli Dog Meatless Leanies
BSI: 5.66 - Low Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
|
40.0g | 5.66 | 3.0g | 0.0g | 7.0g | 90 | ||
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Heritage Health Food, Inc.
Heritage Health Food, Veggi...
BSI: 5.74 - Low Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Heritage Health Food, Veggi...
BSI: 5.74 - Low Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
|
38.0g | 5.74 | 4.0g | 1.0g | 4.0g | 60 | ||
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Rainbow Products
Meatless Breaded Dinosaur S...
BSI: 32.66 - High Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
Rainbow Products
Meatless Breaded Dinosaur S...
BSI: 32.66 - High Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
|
78.0g | 32.66 | 19.0g | 2.0g | 9.0g | 190 | ||
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The Livekindly Co. Inc.
Chick'n Patties Coated With...
BSI: 17.42 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
The Livekindly Co. Inc.
Chick'n Patties Coated With...
BSI: 17.42 - Moderate Impact
Ingredients: 19
Vegetarian Frozen Meats
Branded
|
80.0g | 17.42 | 10.0g | 1.0g | 10.0g | 160 | ||
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Quorn Foods Inc.
Chik'n Cutlets
BSI: 5.74 - Low Impact
Ingredients: 7
Vegetarian Frozen Meats
Branded
Quorn Foods Inc.
Chik'n Cutlets
BSI: 5.74 - Low Impact
Ingredients: 7
Vegetarian Frozen Meats
Branded
|
63.0g | 5.74 | 6.0g | 3.0g | 1.0g | 70 | ||
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The Hain Celestial Group, Inc.
Beef Mini Meatballs, Beef
BSI: 7.43 - Low Impact
Ingredients: 11
Vegetarian Frozen Meats
Branded
The Hain Celestial Group, Inc.
Beef Mini Meatballs, Beef
BSI: 7.43 - Low Impact
Ingredients: 11
Vegetarian Frozen Meats
Branded
|
56.0g | 7.43 | 4.0g | 0.0g | 16.0g | 190 | ||
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Worthington Foods Inc.
Breakfast Hot & Spicy Veggi...
BSI: 3.8 - Low Impact
Ingredients: 50
Vegetarian Frozen Meats
Branded
Worthington Foods Inc.
Breakfast Hot & Spicy Veggi...
BSI: 3.8 - Low Impact
Ingredients: 50
Vegetarian Frozen Meats
Branded
|
38.0g | 3.8 | 3.0g | 1.0g | 3.0g | 70 | ||
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Rainbow Products
Breaded Meatless Patties
BSI: 26.87 - Moderate Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
Rainbow Products
Breaded Meatless Patties
BSI: 26.87 - Moderate Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
|
79.0g | 26.87 | 16.0g | 2.0g | 10.0g | 190 | ||
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Heritage Health Food, Inc.
Corned Beef Meatless Deli S...
BSI: 13.13 - Moderate Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Corned Beef Meatless Deli S...
BSI: 13.13 - Moderate Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
|
57.0g | 13.13 | 7.0g | 0.0g | 9.0g | 150 | ||
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Rainbow Products
Breaded Dinosaur Shaped Mea...
BSI: 34.61 - High Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
Rainbow Products
Breaded Dinosaur Shaped Mea...
BSI: 34.61 - High Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
|
78.0g | 34.61 | 19.0g | 1.0g | 9.0g | 190 | ||
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Vege Usa, Llc
Vegan Kung Pao Chicken, Kun...
BSI: 28.08 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
Vege Usa, Llc
Vegan Kung Pao Chicken, Kun...
BSI: 28.08 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
|
71.0g | 28.08 | 15.0g | 0.0g | 13.0g | 220 | ||
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Daring Foods Inc
Original Daring Pieces, Ori...
BSI: 0.0 - Low Impact
Ingredients: 11
Vegetarian Frozen Meats
Branded
Daring Foods Inc
Original Daring Pieces, Ori...
BSI: 0.0 - Low Impact
Ingredients: 11
Vegetarian Frozen Meats
Branded
|
70.0g | 0.0 | 1.3g | 3.7g | 1.8g | 90 | ||
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The Miso Brothers, Inc.
Meatless Sausage Savory Mea...
BSI: 9.53 - Low Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
The Miso Brothers, Inc.
Meatless Sausage Savory Mea...
BSI: 9.53 - Low Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
|
57.0g | 9.53 | 5.0g | 0.0g | 3.0g | 90 | ||
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Greenfalconllc
Chorizo Organic Vegan Crumb...
BSI: 23.14 - Moderate Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
Greenfalconllc
Chorizo Organic Vegan Crumb...
BSI: 23.14 - Moderate Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
|
55.0g | 23.14 | 15.0g | 3.0g | 7.0g | 140 | ||
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Impossible Foods Inc.
Homestyle Meatballs Made Fr...
BSI: 13.19 - Moderate Impact
Ingredients: 24
Vegetarian Frozen Meats
Branded
Impossible Foods Inc.
Homestyle Meatballs Made Fr...
BSI: 13.19 - Moderate Impact
Ingredients: 24
Vegetarian Frozen Meats
Branded
|
85.0g | 13.19 | 9.0g | 2.0g | 14.0g | 210 | ||
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Quorn Foods Inc.
Chik'n Nuggets
BSI: 34.84 - High Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
Quorn Foods Inc.
Chik'n Nuggets
BSI: 34.84 - High Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
|
94.0g | 34.84 | 21.0g | 3.0g | 8.0g | 190 | ||
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Dr. Praeger's Sensible Foods, Inc.
Perfect Plant Based Ground ...
BSI: 7.66 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
Dr. Praeger's Sensible Foods, Inc.
Perfect Plant Based Ground ...
BSI: 7.66 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
|
113.0g | 7.66 | 8.0g | 4.0g | 13.0g | 231 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.