Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Earth Grown
|
71.0g | 5.0g | 0.0g | 3.0g | 12.0g | 1.0g | 90 | |
|
Beyond Meat, Inc.
Beyond Meat, Inc.
|
55.0g | 2.0g | 1.0g | 2.5g | 14.0g | 0.0g | 90 | |
|
Beyond Meat, Inc.
Beyond Meat, Inc.
|
55.0g | 1.0g | 1.0g | 3.0g | 13.0g | 0.0g | 80 | |
|
The Hain Celestial Group, Inc.
The Hain Celestial Group, Inc.
|
40.0g | 7.0g | 1.0g | 5.0g | 6.0g | 0.0g | 100 | |
|
Dr. Praeger's Sensible Foods, Inc.
Dr. Praeger's Sensible Foods, Inc.
|
87.0g | 18.0g | 4.0g | 9.0g | 12.0g | 0.0g | 200 | |
|
Heritage Health Food, Inc.
Heritage Health Food, Inc.
|
53.0g | 5.0g | 2.0g | 7.0g | 11.0g | 0.0g | 120 | |
|
The Miso Brothers, Inc.
The Miso Brothers, Inc.
|
55.0g | 4.0g | 0.0g | 2.0g | 11.0g | 1.0g | 80 | |
|
Heritage Health Food, Inc.
Heritage Health Food, Inc.
|
55.0g | 4.0g | 0.0g | 6.0g | 12.0g | 2.0g | 120 | |
|
Aldi Inc.
|
73.0g | 13.0g | 3.0g | 7.0g | 9.0g | 0.0g | 160 | |
|
Beyond Meat, Inc.
Beyond Meat, Inc.
|
55.0g | 2.0g | 1.0g | 3.0g | 14.0g | 0.0g | 90 | |
|
Rainbow Products
Rainbow Products
|
88.0g | 21.0g | 2.0g | 9.0g | 9.0g | 0.0g | 200 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
85.0g | 7.0g | 0.0g | 6.0g | 14.0g | 1.0g | 140 | |
|
Beyond Meat, Inc.
Beyond Meat, Inc.
|
85.0g | 5.0g | 3.0g | 3.5g | 20.0g | 0.0g | 130 | |
|
Quorn Foods Inc.
Quorn Foods Inc.
|
110.0g | 2.0g | 8.0g | 2.0g | 15.0g | 0.0g | 100 | |
|
Kellogg Company
Kellogg Company
|
90.0g | 7.0g | 1.0g | 8.0g | 16.0g | 0.0g | 160 | |
|
Rainbow Products
Rainbow Products
|
88.0g | 21.0g | 2.0g | 9.0g | 9.0g | 0.0g | 200 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
96.0g | 12.0g | 2.0g | 13.0g | 9.0g | 0.0g | 200 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
71.0g | 4.0g | 0.0g | 4.0g | 11.0g | 1.0g | 100 | |
|
The Plant Based Seafood Co.
The Plant Based Seafood Co.
|
92.0g | 22.0g | 3.0g | 0.0g | 4.0g | 1.0g | 90 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
57.0g | 5.0g | 3.0g | 0.0g | 11.0g | 1.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.