Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Earth Grown
Plant Based Beefless Meatle...
BSI: 9.6 - Low Impact
Ingredients: 36
Vegetarian Frozen Meats
Branded
Earth Grown
Plant Based Beefless Meatle...
BSI: 9.6 - Low Impact
Ingredients: 36
Vegetarian Frozen Meats
Branded
|
71.0g | 9.6 | 5.0g | 0.0g | 3.0g | 90 | ||
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Beyond Meat, Inc.
Feisty Beyond Beef Crumbles...
BSI: 1.91 - Low Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
Beyond Meat, Inc.
Feisty Beyond Beef Crumbles...
BSI: 1.91 - Low Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
|
55.0g | 1.91 | 2.0g | 1.0g | 2.5g | 90 | ||
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Beyond Meat, Inc.
Beyond Beef Feisty Crumbles
BSI: 0.02 - Low Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
Beyond Meat, Inc.
Beyond Beef Feisty Crumbles
BSI: 0.02 - Low Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
|
55.0g | 0.02 | 1.0g | 1.0g | 3.0g | 80 | ||
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The Hain Celestial Group, Inc.
Meatless Chik'n Nuggets
BSI: 11.42 - Moderate Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
The Hain Celestial Group, Inc.
Meatless Chik'n Nuggets
BSI: 11.42 - Moderate Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
|
40.0g | 11.42 | 7.0g | 1.0g | 5.0g | 100 | ||
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Dr. Praeger's Sensible Foods, Inc.
Chick'n Littles, Chick'n
BSI: 26.79 - Moderate Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
Dr. Praeger's Sensible Foods, Inc.
Chick'n Littles, Chick'n
BSI: 26.79 - Moderate Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
|
87.0g | 26.79 | 18.0g | 4.0g | 9.0g | 200 | ||
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Heritage Health Food, Inc.
Heritage Health Food, Herit...
BSI: 5.6 - Low Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Heritage Health Food, Herit...
BSI: 5.6 - Low Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
|
53.0g | 5.6 | 5.0g | 2.0g | 7.0g | 120 | ||
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The Miso Brothers, Inc.
Original Beefy Meatless Gro...
BSI: 7.63 - Low Impact
Ingredients: 31
Vegetarian Frozen Meats
Branded
The Miso Brothers, Inc.
Original Beefy Meatless Gro...
BSI: 7.63 - Low Impact
Ingredients: 31
Vegetarian Frozen Meats
Branded
|
55.0g | 7.63 | 4.0g | 0.0g | 2.0g | 80 | ||
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Heritage Health Food, Inc.
Ham Meatless Deli Roll, Ham
BSI: 7.52 - Low Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Ham Meatless Deli Roll, Ham
BSI: 7.52 - Low Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
|
55.0g | 7.52 | 4.0g | 0.0g | 6.0g | 120 | ||
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Aldi Inc.
Meat Free Breaded Soy Prote...
BSI: 19.24 - Moderate Impact
Ingredients: 29
Vegetarian Frozen Meats
Branded
Aldi Inc.
Meat Free Breaded Soy Prote...
BSI: 19.24 - Moderate Impact
Ingredients: 29
Vegetarian Frozen Meats
Branded
|
73.0g | 19.24 | 13.0g | 3.0g | 7.0g | 160 | ||
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Beyond Meat, Inc.
Beefy Beyond Beef Crumbles ...
BSI: 1.9 - Low Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
Beyond Meat, Inc.
Beefy Beyond Beef Crumbles ...
BSI: 1.9 - Low Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
|
55.0g | 1.9 | 2.0g | 1.0g | 3.0g | 90 | ||
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Rainbow Products
Meatless Plant Based Protei...
BSI: 36.59 - High Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
Rainbow Products
Meatless Plant Based Protei...
BSI: 36.59 - High Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
|
88.0g | 36.59 | 21.0g | 2.0g | 9.0g | 200 | ||
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Pinnacle Foods Group Llc
Be'f Tips Sauce, Be'f Tips
BSI: 13.4 - Moderate Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Be'f Tips Sauce, Be'f Tips
BSI: 13.4 - Moderate Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
|
85.0g | 13.4 | 7.0g | 0.0g | 6.0g | 140 | ||
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Beyond Meat, Inc.
Beyond Grilled Chicken Strips
BSI: 3.83 - Low Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
Beyond Meat, Inc.
Beyond Grilled Chicken Strips
BSI: 3.83 - Low Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
|
85.0g | 3.83 | 5.0g | 3.0g | 3.5g | 130 | ||
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Quorn Foods Inc.
Meatless Grounds
BSI: 0.0 - Low Impact
Ingredients: 6
Vegetarian Frozen Meats
Branded
Quorn Foods Inc.
Meatless Grounds
BSI: 0.0 - Low Impact
Ingredients: 6
Vegetarian Frozen Meats
Branded
|
110.0g | 0.0 | 2.0g | 8.0g | 2.0g | 100 | ||
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Kellogg Company
Smoked Cheddar Plant Based ...
BSI: 11.44 - Moderate Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
Kellogg Company
Smoked Cheddar Plant Based ...
BSI: 11.44 - Moderate Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
|
90.0g | 11.44 | 7.0g | 1.0g | 8.0g | 160 | ||
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Rainbow Products
Breaded Meatless Plant Base...
BSI: 36.59 - High Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
Rainbow Products
Breaded Meatless Plant Base...
BSI: 36.59 - High Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
|
88.0g | 36.59 | 21.0g | 2.0g | 9.0g | 200 | ||
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Pinnacle Foods Group Llc
F'sh Plant Based Tender, Fl...
BSI: 19.19 - Moderate Impact
Ingredients: 34
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
F'sh Plant Based Tender, Fl...
BSI: 19.19 - Moderate Impact
Ingredients: 34
Vegetarian Frozen Meats
Branded
|
96.0g | 19.19 | 12.0g | 2.0g | 13.0g | 200 | ||
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Pinnacle Foods Group Llc
Lightly Seasoned Plant Base...
BSI: 7.68 - Low Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Lightly Seasoned Plant Base...
BSI: 7.68 - Low Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
|
71.0g | 7.68 | 4.0g | 0.0g | 4.0g | 100 | ||
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The Plant Based Seafood Co.
Plant Based Dusted Shrimp
BSI: 37.59 - High Impact
Ingredients: 26
Vegetarian Frozen Meats
Branded
The Plant Based Seafood Co.
Plant Based Dusted Shrimp
BSI: 37.59 - High Impact
Ingredients: 26
Vegetarian Frozen Meats
Branded
|
92.0g | 37.59 | 22.0g | 3.0g | 0.0g | 90 | ||
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Kraft Heinz Foods Company
The Original Veggie Crumble...
BSI: 3.8 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
Kraft Heinz Foods Company
The Original Veggie Crumble...
BSI: 3.8 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
|
57.0g | 3.8 | 5.0g | 3.0g | 0.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.