Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Greenleaf Foods, Spc
Smokey Forager's Roast
BSI: 20.81 - Moderate Impact
Ingredients: 50
Vegetarian Frozen Meats
Branded
Greenleaf Foods, Spc
Smokey Forager's Roast
BSI: 20.81 - Moderate Impact
Ingredients: 50
Vegetarian Frozen Meats
Branded
|
100.0g | 20.81 | 15.0g | 4.0g | 8.0g | 220 | ||
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Dr. Praeger's Sensible Foods, Inc.
Nashville Hot Chick'n Morse...
BSI: 36.75 - High Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
Dr. Praeger's Sensible Foods, Inc.
Nashville Hot Chick'n Morse...
BSI: 36.75 - High Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
|
134.0g | 36.75 | 26.0g | 7.0g | 8.0g | 251 | ||
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Wal Mart Stores, Inc.
Chick'n Plant Based Tenders...
BSI: 13.3 - Moderate Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
Wal Mart Stores, Inc.
Chick'n Plant Based Tenders...
BSI: 13.3 - Moderate Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
|
81.0g | 13.3 | 9.0g | 2.0g | 9.0g | 160 | ||
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Oneteam Humanity Foods
Nut Balls
BSI: 36.46 - High Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
Oneteam Humanity Foods
Nut Balls
BSI: 36.46 - High Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
|
106.0g | 36.46 | 23.0g | 4.0g | 17.0g | 260 | ||
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Wegmans Food Markets, Inc.
Meatless Beef Style Crumble...
BSI: 7.13 - Low Impact
Ingredients: 36
Vegetarian Frozen Meats
Branded
Wegmans Food Markets, Inc.
Meatless Beef Style Crumble...
BSI: 7.13 - Low Impact
Ingredients: 36
Vegetarian Frozen Meats
Branded
|
55.0g | 7.13 | 4.0g | 0.3g | 2.5g | 70 | ||
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Pinnacle Foods Group Llc
Mandarin Orange Crispy Chic...
BSI: 75.81 - High Impact
Ingredients: 51
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Mandarin Orange Crispy Chic...
BSI: 75.81 - High Impact
Ingredients: 51
Vegetarian Frozen Meats
Branded
|
152.0g | 75.81 | 40.0g | 1.1g | 7.0g | 280 | ||
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Target Stores
Mushroom Miso Meatless Turkey
BSI: 13.51 - Moderate Impact
Ingredients: 26
Vegetarian Frozen Meats
Branded
Target Stores
Mushroom Miso Meatless Turkey
BSI: 13.51 - Moderate Impact
Ingredients: 26
Vegetarian Frozen Meats
Branded
|
85.0g | 13.51 | 10.0g | 3.0g | 4.0g | 130 | ||
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Target Stores
Meatless Chicken, Smoky Chi...
BSI: 7.76 - Low Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
Target Stores
Meatless Chicken, Smoky Chi...
BSI: 7.76 - Low Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
|
85.0g | 7.76 | 7.0g | 3.0g | 3.5g | 110 | ||
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Dr. Praeger's Sensible Foods, Inc.
Grandpa Mel's Bbq Chick'n T...
BSI: 26.55 - Moderate Impact
Ingredients: 37
Vegetarian Frozen Meats
Branded
Dr. Praeger's Sensible Foods, Inc.
Grandpa Mel's Bbq Chick'n T...
BSI: 26.55 - Moderate Impact
Ingredients: 37
Vegetarian Frozen Meats
Branded
|
80.0g | 26.55 | 18.0g | 4.0g | 9.0g | 210 | ||
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Meatless Farm North America Limited
Chik'n Plant Based Nuggets,...
BSI: 38.4 - High Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
Meatless Farm North America Limited
Chik'n Plant Based Nuggets,...
BSI: 38.4 - High Impact
Ingredients: 20
Vegetarian Frozen Meats
Branded
|
100.0g | 38.4 | 21.0g | 1.0g | 12.0g | 240 | ||
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Glencourt Inc.
Chick'n Less Plant Based Pa...
BSI: 26.79 - Moderate Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
Glencourt Inc.
Chick'n Less Plant Based Pa...
BSI: 26.79 - Moderate Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
|
71.0g | 26.79 | 16.0g | 2.0g | 9.0g | 180 | ||
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Glencourt Inc.
Chick'n Less Plant Based Nu...
BSI: 34.42 - High Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
Glencourt Inc.
Chick'n Less Plant Based Nu...
BSI: 34.42 - High Impact
Ingredients: 40
Vegetarian Frozen Meats
Branded
|
96.0g | 34.42 | 21.0g | 3.0g | 13.0g | 240 | ||
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Wegmans Food Markets, Inc.
Spicy Don't Be Meatless Chi...
BSI: 24.86 - Moderate Impact
Ingredients: 37
Vegetarian Frozen Meats
Branded
Wegmans Food Markets, Inc.
Spicy Don't Be Meatless Chi...
BSI: 24.86 - Moderate Impact
Ingredients: 37
Vegetarian Frozen Meats
Branded
|
71.0g | 24.86 | 15.0g | 2.0g | 8.0g | 170 | ||
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Rich Products Corporation
Homestyle Blend Meatless Me...
BSI: 9.61 - Low Impact
Ingredients: 17
Vegetarian Frozen Meats
Branded
Rich Products Corporation
Homestyle Blend Meatless Me...
BSI: 9.61 - Low Impact
Ingredients: 17
Vegetarian Frozen Meats
Branded
|
85.0g | 9.61 | 9.0g | 4.0g | 7.0g | 140 | ||
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Pinnacle Foods Group Llc
Turk'y Roast Plant Based Tu...
BSI: 44.78 - High Impact
Ingredients: 41
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Turk'y Roast Plant Based Tu...
BSI: 44.78 - High Impact
Ingredients: 41
Vegetarian Frozen Meats
Branded
|
199.0g | 44.78 | 24.0g | 1.0g | 10.0g | 261 | ||
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Impossible Foods Inc.
Chicken Nuggets Made From P...
BSI: 32.44 - High Impact
Ingredients: 30
Vegetarian Frozen Meats
Branded
Impossible Foods Inc.
Chicken Nuggets Made From P...
BSI: 32.44 - High Impact
Ingredients: 30
Vegetarian Frozen Meats
Branded
|
95.0g | 32.44 | 19.0g | 2.0g | 12.0g | 240 | ||
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Sweet Earth Natural Foods
Tuscan Veggie Sausage Plant...
BSI: 11.23 - Moderate Impact
Ingredients: 32
Vegetarian Frozen Meats
Branded
Sweet Earth Natural Foods
Tuscan Veggie Sausage Plant...
BSI: 11.23 - Moderate Impact
Ingredients: 32
Vegetarian Frozen Meats
Branded
|
58.0g | 11.23 | 10.0g | 4.0g | 6.0g | 150 | ||
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Dr. Praeger's Sensible Foods, Inc.
Perfect General Tso's Chick...
BSI: 50.36 - High Impact
Ingredients: 32
Vegetarian Frozen Meats
Branded
Dr. Praeger's Sensible Foods, Inc.
Perfect General Tso's Chick...
BSI: 50.36 - High Impact
Ingredients: 32
Vegetarian Frozen Meats
Branded
|
134.0g | 50.36 | 33.0g | 7.0g | 8.0g | 260 | ||
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Heritage Health Food, Inc.
Turkey Meatless Dinner Roas...
BSI: 13.19 - Moderate Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
Heritage Health Food, Inc.
Turkey Meatless Dinner Roas...
BSI: 13.19 - Moderate Impact
Ingredients: 18
Vegetarian Frozen Meats
Branded
|
85.0g | 13.19 | 9.0g | 2.0g | 11.0g | 190 | ||
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Vege Usa, Llc
Vegan Black Pepper Steaks, ...
BSI: 15.09 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
Vege Usa, Llc
Vegan Black Pepper Steaks, ...
BSI: 15.09 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
|
71.0g | 15.09 | 11.0g | 3.0g | 10.5g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.