Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Vege Usa, Llc
Vegan Orange Chicken, Orange
BSI: 18.45 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
Vege Usa, Llc
Vegan Orange Chicken, Orange
BSI: 18.45 - Moderate Impact
Ingredients: 22
Vegetarian Frozen Meats
Branded
|
71.0g | 18.45 | 11.0g | 1.5g | 6.0g | 130 | ||
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Bee Creative Studio
Original Beyond Popcorn Chi...
BSI: 26.45 - Moderate Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
Bee Creative Studio
Original Beyond Popcorn Chi...
BSI: 26.45 - Moderate Impact
Ingredients: 28
Vegetarian Frozen Meats
Branded
|
85.0g | 26.45 | 16.0g | 2.0g | 11.0g | 210 | ||
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Lenovo (Beijing) Co., Ltd.
Italian Style Plant Based P...
BSI: 3.82 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
Lenovo (Beijing) Co., Ltd.
Italian Style Plant Based P...
BSI: 3.82 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
|
100.0g | 3.82 | 8.0g | 6.0g | 12.0g | 190 | ||
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Pinnacle Foods Group Llc
Bratwurst Plant Based Ultim...
BSI: 13.35 - Moderate Impact
Ingredients: 24
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Bratwurst Plant Based Ultim...
BSI: 13.35 - Moderate Impact
Ingredients: 24
Vegetarian Frozen Meats
Branded
|
99.0g | 13.35 | 8.0g | 1.0g | 10.0g | 190 | ||
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Target Stores
Beef Style Meatless Meatbal...
BSI: 13.36 - Moderate Impact
Ingredients: 26
Vegetarian Frozen Meats
Branded
Target Stores
Beef Style Meatless Meatbal...
BSI: 13.36 - Moderate Impact
Ingredients: 26
Vegetarian Frozen Meats
Branded
|
90.0g | 13.36 | 8.0g | 1.0g | 11.0g | 170 | ||
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Turtle Island Foods, Inc.
Plant Based Ham Style Roast...
BSI: 32.18 - High Impact
Ingredients: 35
Vegetarian Frozen Meats
Branded
Turtle Island Foods, Inc.
Plant Based Ham Style Roast...
BSI: 32.18 - High Impact
Ingredients: 35
Vegetarian Frozen Meats
Branded
|
108.0g | 32.18 | 19.0g | 2.1g | 7.0g | 220 | ||
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Sweet Earth Natural Foods
Chipotle Chik'n Fully Cooke...
BSI: 17.29 - Moderate Impact
Ingredients: 32
Vegetarian Frozen Meats
Branded
Sweet Earth Natural Foods
Chipotle Chik'n Fully Cooke...
BSI: 17.29 - Moderate Impact
Ingredients: 32
Vegetarian Frozen Meats
Branded
|
85.0g | 17.29 | 13.0g | 4.0g | 5.0g | 150 | ||
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Worthington Foods Inc.
Garden Veggie Nuggets, Gard...
BSI: 15.38 - Moderate Impact
Ingredients: 34
Vegetarian Frozen Meats
Branded
Worthington Foods Inc.
Garden Veggie Nuggets, Gard...
BSI: 15.38 - Moderate Impact
Ingredients: 34
Vegetarian Frozen Meats
Branded
|
80.0g | 15.38 | 14.0g | 6.0g | 10.0g | 160 | ||
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Bee Creative Studio
Original Beyond Steak Plant...
BSI: 9.37 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
Bee Creative Studio
Original Beyond Steak Plant...
BSI: 9.37 - Low Impact
Ingredients: 13
Vegetarian Frozen Meats
Branded
|
88.0g | 9.37 | 7.0g | 2.0g | 6.0g | 170 | ||
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The Kroger Co.
Meatless Breakfast Patties
BSI: 7.55 - Low Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
The Kroger Co.
Meatless Breakfast Patties
BSI: 7.55 - Low Impact
Ingredients: 21
Vegetarian Frozen Meats
Branded
|
57.0g | 7.55 | 5.0g | 1.0g | 4.5g | 100 | ||
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Worthington Foods Inc.
Veggie Sausage Patties
BSI: 3.76 - Low Impact
Ingredients: 43
Vegetarian Frozen Meats
Branded
Worthington Foods Inc.
Veggie Sausage Patties
BSI: 3.76 - Low Impact
Ingredients: 43
Vegetarian Frozen Meats
Branded
|
38.0g | 3.76 | 3.0g | 1.0g | 3.0g | 80 | ||
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Pinnacle Foods Group Llc
Ultimate Plant Based Chick'...
BSI: 28.66 - Moderate Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Ultimate Plant Based Chick'...
BSI: 28.66 - Moderate Impact
Ingredients: 33
Vegetarian Frozen Meats
Branded
|
94.0g | 28.66 | 16.0g | 1.0g | 8.0g | 190 | ||
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Pinnacle Foods Group Llc
Spicy Plant Based Breakfast...
BSI: 5.75 - Low Impact
Ingredients: 23
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Spicy Plant Based Breakfast...
BSI: 5.75 - Low Impact
Ingredients: 23
Vegetarian Frozen Meats
Branded
|
38.0g | 5.75 | 4.0g | 1.0g | 3.5g | 70 | ||
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Seaco Foods International, Inc.
Breaded Plant Based Crab Ca...
BSI: 26.81 - Moderate Impact
Ingredients: 30
Vegetarian Frozen Meats
Branded
Seaco Foods International, Inc.
Breaded Plant Based Crab Ca...
BSI: 26.81 - Moderate Impact
Ingredients: 30
Vegetarian Frozen Meats
Branded
|
113.0g | 26.81 | 15.0g | 1.0g | 11.0g | 220 | ||
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Seaco Foods International, Inc.
Breaded Plant Based Fish St...
BSI: 30.81 - High Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
Seaco Foods International, Inc.
Breaded Plant Based Fish St...
BSI: 30.81 - High Impact
Ingredients: 25
Vegetarian Frozen Meats
Branded
|
113.0g | 30.81 | 17.0g | 1.0g | 11.0g | 220 | ||
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Pinnacle Foods Group Llc
Crispy Golden Plant Based C...
BSI: 26.74 - Moderate Impact
Ingredients: 30
Vegetarian Frozen Meats
Branded
Pinnacle Foods Group Llc
Crispy Golden Plant Based C...
BSI: 26.74 - Moderate Impact
Ingredients: 30
Vegetarian Frozen Meats
Branded
|
87.0g | 26.74 | 15.0g | 1.0g | 9.0g | 200 | ||
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Kellogg Company
Veggie Chik'n & Cheeze Taqu...
BSI: 32.76 - High Impact
Ingredients: 60
Vegetarian Frozen Meats
Branded
Kellogg Company
Veggie Chik'n & Cheeze Taqu...
BSI: 32.76 - High Impact
Ingredients: 60
Vegetarian Frozen Meats
Branded
|
89.0g | 32.76 | 20.0g | 3.0g | 6.0g | 180 | ||
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The Hillshire Brands Company
Spicy Plant Based Nuggets!,...
BSI: 30.62 - High Impact
Ingredients: 53
Vegetarian Frozen Meats
Branded
The Hillshire Brands Company
Spicy Plant Based Nuggets!,...
BSI: 30.62 - High Impact
Ingredients: 53
Vegetarian Frozen Meats
Branded
|
90.0g | 30.62 | 21.0g | 5.0g | 11.0g | 220 | ||
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Dolores Canning Co., Inc.
Vegetarian Chili Brick, Veg...
BSI: 29.18 - Moderate Impact
Ingredients: 14
Vegetarian Frozen Meats
Branded
Dolores Canning Co., Inc.
Vegetarian Chili Brick, Veg...
BSI: 29.18 - Moderate Impact
Ingredients: 14
Vegetarian Frozen Meats
Branded
|
240.0ml | 29.18 | 21.0g | 6.0g | 24.0g | 360 | ||
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World Finer Foods, Inc.
Sweet Italian Plant Based S...
BSI: 20.56 - Moderate Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
World Finer Foods, Inc.
Sweet Italian Plant Based S...
BSI: 20.56 - Moderate Impact
Ingredients: 16
Vegetarian Frozen Meats
Branded
|
55.0g | 20.56 | 12.0g | 1.0g | 15.0g | 220 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.