Blood Sugar Impact of Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 108.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 10.0g |
| Fiber | 2.1g |
| Protein | 22.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 108.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM INGREDIENTS: WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF SEA SALT, SPICES, GRANULATED GARLIC, CANE SUGAR, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, COLOR (LYCOPENE, PURPLE CARROT JUICE), OAT FIBER, CARRAGEENAN, DEXTROSE, KONJAC, POTASSIUM CHLORIDE, XANTHAN GUM. GLAZE INGREDIENTS: MALTED BARLEY, BROWN SUGAR, AMBER ALE (WATER, MALTED BARLEY, OATS, HOPS, YEAST), WHOLE GRAIN MUSTARD (WATER, MUSTARD SEED, WHITE VINEGAR, SALT, CITRIC ACID, TUMERIC), GROUND MUSTARD, SPICES.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 32.2.
Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze has a Blood Sugar Impact (BSI) score of 32.2. Lower scores indicate less impact on blood glucose levels.
Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze contains 17.6g carbs, 9.3g sugars, 1.9g fiber, and 20.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.