Blood Sugar Impact of Mandarin Orange Crispy Chick'n
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 152.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 20.0g |
| Fiber | 1.1g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 152.0 Gg
% Daily Value*
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, CANOLA OIL, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ORGANIC DISTILLED VINEGAR, RICE FLOUR, METHYLCELLULOSE, FRUIT PUREE (WATER, MANDARIN ORANGE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE), ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), MODIFIED POTATO STARCH, CORN STARCH, YEAST EXTRACT, ORGANIC YEAST EXTRACT, SUGAR, SEA SALT, SALTED SAKE (WATER, RICE, SALT), POTATO STARCH, GARLIC POWDER, SALT, GINGER PUREE, SPICES, NATURAL FLAVORS, COLOR ADDED, ROASTED GARLIC PUREE (GARLIC, WATER), ORANGE OIL, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY SAUCE POWDER, PEA PROTEIN, TURMERIC EXTRACTIVES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mandarin Orange Crispy Chick'n, Mandarin Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Chick'n Tenders
Dr. Praeger's Sensible Foods, Inc.
Meatless Plant Based Breakfast Patties
Whole Foods Market, Inc.
Original Breaded Pieces
Daring Foods Inc
Plant Based Meatballs
Pinnacle Foods Group Llc
Tempeh, Sesame Garlic
Turtle Island Foods, Inc.
Savory Jack Jackfruit Crumbles
Global Village Fruits, Inc
Prosage Meatless Sausage
Heritage Health Food, Inc.
Butter Chick'n Naan Bites
Whole Foods Market, Inc.
Korean Bbq Style Chik'n Marinated Pl...
Sweet Earth Natural Foods
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mandarin Orange Crispy Chick'n, Mandarin Orange is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 75.8.
Mandarin Orange Crispy Chick'n, Mandarin Orange has a Blood Sugar Impact (BSI) score of 75.8. Lower scores indicate less impact on blood glucose levels.
Mandarin Orange Crispy Chick'n, Mandarin Orange contains 26.3g carbs, 13.2g sugars, 0.7g fiber, and 9.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mandarin Orange Crispy Chick'n, Mandarin Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mandarin Orange Crispy Chick'n, Mandarin Orange compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.