Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Cucumber Collagen Infused W... Boons+ Cucumber Collagen Infused Water Boons+	500.0ml	3.0g	0.0g	0.0g	10.0g	0.0g	50
Full Name Cucumber Collagen Infused Water Details Ingredients: 3 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 54	Blood Orange Organic Sparkl... Real Music Productions Blood Orange Organic Sparkling Beverage Real Music Productions	360.0ml	27.0g	0.0g	0.0g	0.0g	27.0g	112
Full Name Blood Orange Organic Sparkling Beverage Details Ingredients: 6 Water Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Ice Sparkling Water Beverag... Safeway, Inc. Ice Sparkling Water Beverage With Juice, Pink Grapefruit Safeway, Inc.	503.0ml	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Ice Sparkling Water Beverage With Juice, Pink Grapefruit Details Ingredients: 19 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ice Sparkling Water Beverag... Safeway, Inc. Ice Sparkling Water Beverage With Juice, Black Raspberry Safeway, Inc.	503.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Ice Sparkling Water Beverage With Juice, Black Raspberry Details Ingredients: 17 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 46	Juice, Grapefruit Lime Ever Fresh Juice Co Juice, Grapefruit Lime Ever Fresh Juice Co	240.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	91
Full Name Juice, Grapefruit Lime Details Ingredients: 4 Water Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Black Raspberry Chill Flavo... Food Town Stores Inc. Black Raspberry Chill Flavored Sparkling Water Beverage Food Town Stores Inc.	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Black Raspberry Chill Flavored Sparkling Water Beverage Details Ingredients: 15 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 68	Sparkling Water, Hemp Lemonade Rocky Mountain High Brands, Inc Sparkling Water, Hemp Lemonade Rocky Mountain High Brands, Inc	355.0ml	34.0g	0.0g	0.0g	0.0g	34.0g	138
Full Name Sparkling Water, Hemp Lemonade Details Ingredients: 7 Water Branded Analysis 68 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Elderflower Mint Lightly Sp... Sellmark Corporation Elderflower Mint Lightly Sparkling Sellmark Corporation	355.0ml	6.8g	0.0g	0.0g	0.0g	5.3g	25
Full Name Elderflower Mint Lightly Sparkling Details Ingredients: 12 Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 48	Berry Blue Drink Safeway, Inc. Berry Blue Drink Safeway, Inc.	355.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	99
Full Name Berry Blue Drink Details Ingredients: 12 Water Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Sparkling Antioxidant Infus... Bai Brands Llc Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime Bai Brands Llc	340.0ml	9.0g	0.0g	0.0g	0.0g	1.0g	3
Full Name Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime Details Ingredients: 13 Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 15	Naturally Light Tonic Water Hope Wine Llc Naturally Light Tonic Water Hope Wine Llc	200.0ml	7.6g	0.0g	0.0g	0.0g	5.8g	30
Full Name Naturally Light Tonic Water Details Ingredients: 5 Water Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Raspberry Lime Sparkling Wa... Spindrift Beverage Co Inc. Raspberry Lime Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Raspberry Lime Sparkling Water & Real Squeezed Fruit Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 44	Clear Fruit, Non Carbonated... Ever Fresh Juice Co Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry Ever Fresh Juice Co	500.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry Details Ingredients: 5 Water Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Elderflower Tonic Water Hope Wine Llc Elderflower Tonic Water Hope Wine Llc	200.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	68
Full Name Elderflower Tonic Water Details Ingredients: 6 Water Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Kiwi Strawberry Flavored Ch... Hannaford Bros. Co. Kiwi Strawberry Flavored Chill Sparkling Water Beverage Hannaford Bros. Co.	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Kiwi Strawberry Flavored Chill Sparkling Water Beverage Details Ingredients: 18 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cranberry Raspberry Unsweet... Spindrift Beverage Co Inc. Cranberry Raspberry Unsweetened Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	7
Full Name Cranberry Raspberry Unsweetened Sparkling Water & Real Squeezed Fruit Details Ingredients: 5 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Unsweetened Cucumber Collag... Boons+ Unsweetened Cucumber Collagen Infused Water Boons+	507.0ml	90.0g	0.0g	0.0g	300.0g	0.0g	1501
Full Name Unsweetened Cucumber Collagen Infused Water Details Ingredients: 3 Water Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Orange Mango Unsweetened Sp... Spindrift Beverage Co Inc. Orange Mango Unsweetened Sparkling Water Spindrift Beverage Co Inc.	473.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	14
Full Name Orange Mango Unsweetened Sparkling Water Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Raspberry Lime Unsweetened ... Spindrift Beverage Co Inc. Raspberry Lime Unsweetened Sparkling Water Spindrift Beverage Co Inc.	473.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	9
Full Name Raspberry Lime Unsweetened Sparkling Water Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 50	Carbonated Drink Not A Branded Item Carbonated Drink Not A Branded Item	200.0ml	25.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Carbonated Drink Details Ingredients: 5 Water Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management