Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 44	Clear Fruit, Non Carbonated... Ever Fresh Juice Co Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry Ever Fresh Juice Co	500.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry Details Ingredients: 5 Water Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Elderflower Tonic Water Hope Wine Llc Elderflower Tonic Water Hope Wine Llc	200.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	68
Full Name Elderflower Tonic Water Details Ingredients: 6 Water Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	A Natural Rehydration Drink... Thirty A Natural Rehydration Drink, Strawberry Watermelon Thirty	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name A Natural Rehydration Drink, Strawberry Watermelon Details Ingredients: 13 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 32	Classic Tonic Water La Pavia Beverage Inc Classic Tonic Water La Pavia Beverage Inc	255.0ml	16.0g	0.0g	0.0g	0.0g	16.0g	79
Full Name Classic Tonic Water Details Ingredients: 4 Water Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Probiotic Sparkling Water I... Patrick's Fine Foods, Inc. Probiotic Sparkling Water Infused With Raspberry, Raspberry Patrick's Fine Foods, Inc.	344.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	24
Full Name Probiotic Sparkling Water Infused With Raspberry, Raspberry Details Ingredients: 11 Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Hunni Water, Detox Drink Sakura Tree, Inc. Hunni Water, Detox Drink Sakura Tree, Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Hunni Water, Detox Drink Details Ingredients: 5 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Kiwi Strawberry Flavored Ch... Hannaford Bros. Co. Kiwi Strawberry Flavored Chill Sparkling Water Beverage Hannaford Bros. Co.	503.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Kiwi Strawberry Flavored Chill Sparkling Water Beverage Details Ingredients: 18 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cranberry Raspberry Unsweet... Spindrift Beverage Co Inc. Cranberry Raspberry Unsweetened Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	7
Full Name Cranberry Raspberry Unsweetened Sparkling Water & Real Squeezed Fruit Details Ingredients: 5 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 50	Carbonated Drink Not A Branded Item Carbonated Drink Not A Branded Item	200.0ml	25.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Carbonated Drink Details Ingredients: 5 Water Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Juniper Berry Dry Soda Co. Juniper Berry Dry Soda Co.	355.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	53
Full Name Juniper Berry Details Ingredients: 4 Water Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 58	Fentimans, Traditional Toni... Solid Golf Llc Fentimans, Traditional Tonic Water Solid Golf Llc	275.0ml	29.0g	0.0g	0.0g	0.0g	29.0g	74
Full Name Fentimans, Traditional Tonic Water Details Ingredients: 8 Water Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Mountain Blackberry Sparkli... Stat Records Mountain Blackberry Sparkling Water Beverage Stat Records	325.0ml	24.0g	0.0g	0.0g	0.0g	24.0g	91
Full Name Mountain Blackberry Sparkling Water Beverage Details Ingredients: 4 Water Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 58	Tonic Water Associated Wholesale Grocers, Inc. Tonic Water Associated Wholesale Grocers, Inc.	354.0ml	29.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Tonic Water Details Ingredients: 6 Water Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Summer Strawberry Sparkling... Stat Records Summer Strawberry Sparkling Water Beverage Stat Records	325.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	81
Full Name Summer Strawberry Sparkling Water Beverage Details Ingredients: 4 Water Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Pop Water, Sparkling Bevera... Kmc Concepts, Inc. Pop Water, Sparkling Beverage, Pineapple, Pineapple Kmc Concepts, Inc.	355.0ml	14.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name Pop Water, Sparkling Beverage, Pineapple, Pineapple Details Ingredients: 7 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Convicted Melon Sparkling W... Supplying Demand, Inc. Convicted Melon Sparkling Water Supplying Demand, Inc.	500.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Convicted Melon Sparkling Water Details Ingredients: 6 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Le Mon G In Ger Sparkling W... Chicago Beverage Llc Le Mon G In Ger Sparkling Wellnesse Water, Lemon Ginger Chicago Beverage Llc	355.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Le Mon G In Ger Sparkling Wellnesse Water, Lemon Ginger Details Ingredients: 10 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 42	Tonic Water Wal Mart Stores, Inc. Tonic Water Wal Mart Stores, Inc.	222.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	80
Full Name Tonic Water Details Ingredients: 6 Water Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Sparkling Water, Margaritahh Project 7 Inc. Sparkling Water, Margaritahh Project 7 Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	14
Full Name Sparkling Water, Margaritahh Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Lavender Dry Soda Co. Lavender Dry Soda Co.	237.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Lavender Details Ingredients: 4 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management