Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Orangeade Flavored Sparklin... Green Cola North America Llc Orangeade Flavored Sparkling Beverage Green Cola North America Llc	355.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	21
Full Name Orangeade Flavored Sparkling Beverage Details Ingredients: 10 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 64	Caffeine Free Tonic Water Topco Associates, Inc. Caffeine Free Tonic Water Topco Associates, Inc.	360.0ml	32.0g	0.0g	0.0g	0.0g	30.0g	130
Full Name Caffeine Free Tonic Water Details Ingredients: 6 Water Branded Analysis 64 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Lychee Sparkling Water Gantry Brands Llc Lychee Sparkling Water Gantry Brands Llc	355.0ml	4.0g	0.0g	0.0g	2.0g	0.0g	21
Full Name Lychee Sparkling Water Details Ingredients: 3 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Blood Orange & Orange Bloss... Sanpellegrino Usa, Inc. Blood Orange & Orange Blossom Italian Sparkling Drinks Sanpellegrino Usa, Inc.	330.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Blood Orange & Orange Blossom Italian Sparkling Drinks Details Ingredients: 10 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Blackberry Lemon Flavored V... The Quaker Oats Co./Gatorade Van Camp Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage The Quaker Oats Co./Gatorade Van Camp	591.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	12
Full Name Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage Details Ingredients: 16 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 68	Harris Teeter, Tonic Water Harris Teeter Inc. Harris Teeter, Tonic Water Harris Teeter Inc.	355.0ml	34.0g	0.0g	0.0g	0.0g	34.0g	131
Full Name Harris Teeter, Tonic Water Details Ingredients: 5 Water Branded Analysis 68 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 68	Tonic Water Mcilhenny Company Tonic Water Mcilhenny Company	355.0ml	34.0g	0.0g	0.0g	0.0g	34.0g	131
Full Name Tonic Water Details Ingredients: 5 Water Branded Analysis 68 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Mr Flav, Flavored Aerated W... Flav, Inc Mr Flav, Flavored Aerated Water, Strawberry Kiwi, Strawberry Kiwi Flav, Inc	350.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	56
Full Name Mr Flav, Flavored Aerated Water, Strawberry Kiwi, Strawberry Kiwi Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Blossom Water, Water Bevera... Blossom Water, Llc Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine Blossom Water, Llc	474.0ml	26.0g	0.0g	0.0g	0.0g	11.0g	43
Full Name Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine Details Ingredients: 7 Water Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Blood Orange Organic Sparkl... Real Music Productions Blood Orange Organic Sparkling Beverage Real Music Productions	360.0ml	27.0g	0.0g	0.0g	0.0g	27.0g	112
Full Name Blood Orange Organic Sparkling Beverage Details Ingredients: 6 Water Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Organic Honey Water, Fruit ... Madhava Honey, Ltd. Organic Honey Water, Fruit Punch Madhava Honey, Ltd.	296.0ml	22.0g	0.0g	0.0g	0.0g	19.0g	89
Full Name Organic Honey Water, Fruit Punch Details Ingredients: 15 Water Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Sparkling Water, Strawberry Spindrift Sparkling Water, Strawberry Spindrift	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Sparkling Water, Strawberry Details Ingredients: 3 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Unsweetened Sparkling Water... Spindrift Unsweetened Sparkling Water, Blackberry Spindrift	355.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	14
Full Name Unsweetened Sparkling Water, Blackberry Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Giggle, Low Calorie & Natur... Snack Brands Company Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemo... Snack Brands Company	250.0ml	4.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious Details Ingredients: 13 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cotton Candy Grape With 5 E... The Crons Brand Cotton Candy Grape With 5 Electrolytes Protein Water The Crons Brand	500.0ml	1.0g	0.0g	0.0g	15.0g	0.0g	70
Full Name Cotton Candy Grape With 5 Electrolytes Protein Water Details Ingredients: 1 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Strawberry Unsweetened Lemo... Spindrift Beverage Co Inc. Strawberry Unsweetened Lemonde Sparkling Water, Strawberry Unsweetened Lemonade Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	7
Full Name Strawberry Unsweetened Lemonde Sparkling Water, Strawberry Unsweetened Lemonade Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sparkling Water, Grape Monster Energy Company Sparkling Water, Grape Monster Energy Company	355.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Sparkling Water, Grape Details Ingredients: 10 Water Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Cucumber Collagen Infused W... Boons+ Cucumber Collagen Infused Water Boons+	500.0ml	3.0g	0.0g	0.0g	10.0g	0.0g	50
Full Name Cucumber Collagen Infused Water Details Ingredients: 3 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Unsweetened Melon Collagen ... Boons+ Unsweetened Melon Collagen Infused Water Boons+	507.0ml	60.0g	0.0g	0.0g	300.0g	0.0g	1501
Full Name Unsweetened Melon Collagen Infused Water Details Ingredients: 3 Water Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Melon Collagen Infused Water Boons+ Melon Collagen Infused Water Boons+	500.0ml	2.0g	0.0g	0.0g	10.0g	0.0g	50
Full Name Melon Collagen Infused Water Details Ingredients: 3 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management