Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 4,726 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,726 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	POLAR CORPORATION Water Adirondack Spring Wate... Adirondack Spring Water, 24 Fl Oz Adirondack Spring Water, 24 Fl Oz POLAR CORPORATION Water Adirondack Spring Water, 24 Fl Oz Adirondack Spring Water, 24 Fl Oz Adirondack Spring Water, 24 Fl Oz	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Adirondack Spring Water, 24 Fl Oz Brand: ADIRONDACK Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FLAV, INC Water Aerated Water, Strawbe... Aerated Water, Strawberry, Banana Aerated Water, Strawberry, Banana FLAV, INC Water Aerated Water, Strawberry, Banana Aerated Water, Strawberry, Banana Aerated Water, Strawberry, Banana	350.0ml	39.97	81	20.0g	20.0g	0.0g	0.0g	0.0g
Aerated Water, Strawberry, Banana Brand: MR FLAV Category: WATER Serving: 350.0ml BSI 39.97 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COWRIND STUDIOS, INC. Water Agua Con, Horchata Ref... Agua Con, Horchata Refreshing Flavored Water Agua Con, Horchata Refreshing Flavored Water COWRIND STUDIOS, INC. Water Agua Con, Horchata Refreshing Flavore... Agua Con, Horchata Refreshing Flavored Water Agua Con, Horchata Refreshing Flavored Water	474.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Agua Con, Horchata Refreshing Flavored Water Brand: AGUA CON Category: WATER Serving: 474.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LANGER JUICE COMPANY, INC. Water Agua Fresca Agua Fresca Agua Fresca LANGER JUICE COMPANY, INC. Water Agua Fresca Agua Fresca Agua Fresca	414.0ml	78.0	161	39.0g	38.0g	0.0g	0.0g	0.0g
Agua Fresca Brand: LANGERS Category: WATER Serving: 414.0ml BSI 78.0 Carbs 39.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LANGER JUICE COMPANY, INC. Water Agua Fresca, Mango Agua Fresca, Mango Agua Fresca, Mango LANGER JUICE COMPANY, INC. Water Agua Fresca, Mango Agua Fresca, Mango Agua Fresca, Mango	414.0ml	8.03	17	4.0g	3.0g	0.0g	0.0g	0.0g
Agua Fresca, Mango Brand: LAGERS Category: WATER Serving: 414.0ml BSI 8.03 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JUMEX Water Aguas Frescas Aguas Frescas Aguas Frescas JUMEX Water Aguas Frescas Aguas Frescas Aguas Frescas	450.0ml	91.98	180	46.0g	45.0g	0.0g	0.0g	0.0g
Aguas Frescas Brand: JUMEX Category: WATER Serving: 450.0ml BSI 91.98 Carbs 46.0g Sugar 45.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Water Aha Fuji Apple + White... Aha Fuji Apple + White Tea Cans, 12 Fl Oz, 8 Pack, Fuji Apple; White Tea Aha Fuji Apple + White Tea Cans, 12 Fl Oz, 8 Pack, Fuji Apple; White Tea COCA-COLA USA OPERATIONS Water Aha Fuji Apple + White Tea Cans, 12 F... Aha Fuji Apple + White Tea Cans, 12 Fl Oz, 8 Pack, Fuji Apple; White Tea Aha Fuji Apple + White Tea Cans, 12 Fl Oz, 8 Pack, Fuji Apple; White Tea	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Aha Fuji Apple + White Tea Cans, 12 Fl Oz, 8 Pack, Fuji Apple; White Tea Brand: AHA Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANG LABS, INC. Water Alkaline 10 Ph Electro... Alkaline 10 Ph Electrolyte Spring Water Alkaline 10 Ph Electrolyte Spring Water SANG LABS, INC. Water Alkaline 10 Ph Electrolyte Spring Water Alkaline 10 Ph Electrolyte Spring Water Alkaline 10 Ph Electrolyte Spring Water	237.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline 10 Ph Electrolyte Spring Water Brand: TEN Category: WATER Serving: 237.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANG LABS, INC. Water Alkaline 10 Ph Spring ... Alkaline 10 Ph Spring Water Alkaline 10 Ph Spring Water SANG LABS, INC. Water Alkaline 10 Ph Spring Water Alkaline 10 Ph Spring Water Alkaline 10 Ph Spring Water	237.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline 10 Ph Spring Water Brand: TEN Category: WATER Serving: 237.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMISH MAID HOMEMADE ICE CREAM Water Alkaline 9.5 Ph Hydrat... Alkaline 9.5 Ph Hydration Ionized Purified Water With Electrolytes Alkaline 9.5 Ph Hydration Ionized Purified Water With Electrolytes AMISH MAID HOMEMADE ICE CREAM Water Alkaline 9.5 Ph Hydration Ionized Pur... Alkaline 9.5 Ph Hydration Ionized Purified Water With Electrolytes Alkaline 9.5 Ph Hydration Ionized Purified Water With Electrolytes	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline 9.5 Ph Hydration Ionized Purified Water With Electrolytes Brand: ELEVATE Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUTTER BROS. DAIRY, INC. Water Alkaline 9.5 Ph+ Ioniz... Alkaline 9.5 Ph+ Ionized Water, Alkaline 9.5 Ph+ Alkaline 9.5 Ph+ Ionized Water, Alkaline 9.5 Ph+ RUTTER BROS. DAIRY, INC. Water Alkaline 9.5 Ph+ Ionized Water, Alkal... Alkaline 9.5 Ph+ Ionized Water, Alkaline 9.5 Ph+ Alkaline 9.5 Ph+ Ionized Water, Alkaline 9.5 Ph+	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline 9.5 Ph+ Ionized Water, Alkaline 9.5 Ph+ Brand: RUTTER'S Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENERGY BRANDS INC.-GLACEAU Water Alkaline 9.5+Ph Vapor ... Alkaline 9.5+Ph Vapor Distilled Ionized Water, Alkaline 9.5+Ph Alkaline 9.5+Ph Vapor Distilled Ionized Water, Alkaline 9.5+Ph ENERGY BRANDS INC.-GLACEAU Water Alkaline 9.5+Ph Vapor Distilled Ioniz... Alkaline 9.5+Ph Vapor Distilled Ionized Water, Alkaline 9.5+Ph Alkaline 9.5+Ph Vapor Distilled Ionized Water, Alkaline 9.5+Ph	360.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline 9.5+Ph Vapor Distilled Ionized Water, Alkaline 9.5+Ph Brand: SMARTWATER Category: WATER Serving: 360.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Water Alkaline 9.5 Ph Water Alkaline 9.5 Ph Water Alkaline 9.5 Ph Water SCHNUCK MARKETS, INC. Water Alkaline 9.5 Ph Water Alkaline 9.5 Ph Water Alkaline 9.5 Ph Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline 9.5 Ph Water Brand: SCHNUCKS Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENERGY BRANDS INC.-GLACEAU Water Alkaline 9.5+Ph With A... Alkaline 9.5+Ph With Antioxidant Vapor Distilled Ionized Water, Alkaline 9.5+Ph With Antioxidant Alkaline 9.5+Ph With Antioxidant Vapor Distilled Ionized Water, Alkaline 9.5+Ph With Antioxidant ENERGY BRANDS INC.-GLACEAU Water Alkaline 9.5+Ph With Antioxidant Vapo... Alkaline 9.5+Ph With Antioxidant Vapor Distilled Ionized Water, Alkaline 9.5+Ph With Antioxidant Alkaline 9.5+Ph With Antioxidant Vapor Distilled Ionized Water, Alkaline 9.5+Ph With Antioxidant	360.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline 9.5+Ph With Antioxidant Vapor Distilled Ionized Water, Alkaline 9.5+Ph With Antioxidant Brand: SMARTWATER+ Category: WATER Serving: 360.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LAKE VENTURES LLC Water Alkaline + Electrolyte... Alkaline + Electrolytes Ph 9.5+ Purified Drinking Water Alkaline + Electrolytes Ph 9.5+ Purified Drinking Water LAKE VENTURES LLC Water Alkaline + Electrolytes Ph 9.5+ Purif... Alkaline + Electrolytes Ph 9.5+ Purified Drinking Water Alkaline + Electrolytes Ph 9.5+ Purified Drinking Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline + Electrolytes Ph 9.5+ Purified Drinking Water Brand: FRESH THYME Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CLEANSE AND BURN, INC. Water Alkaline + Electrolyte... Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals CLEANSE AND BURN, INC. Water Alkaline + Electrolytes Purified Wate... Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals Brand: QURE Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CLEANSE AND BURN, INC. Water Alkaline + Electrolyte... Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals CLEANSE AND BURN, INC. Water Alkaline + Electrolytes Purified Wate... Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals Brand: QURE Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Water Alkaline & Electrolyte... Alkaline & Electrolyte Water Alkaline & Electrolyte Water WHOLE FOODS MARKET, INC. Water Alkaline & Electrolyte Water Alkaline & Electrolyte Water Alkaline & Electrolyte Water	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline & Electrolyte Water Brand: 365 WHOLE FOODS MARKET Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Water Alkaline & Electrolyte... Alkaline & Electrolyte Water Alkaline & Electrolyte Water WHOLE FOODS MARKET, INC. Water Alkaline & Electrolyte Water Alkaline & Electrolyte Water Alkaline & Electrolyte Water	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline & Electrolyte Water Brand: 365 WHOLE FOODS MARKET Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Water Alkaline & Electrolyte... Alkaline & Electrolyte Water Alkaline & Electrolyte Water WHOLE FOODS MARKET, INC. Water Alkaline & Electrolyte Water Alkaline & Electrolyte Water Alkaline & Electrolyte Water	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline & Electrolyte Water Brand: 365 WHOLE FOODS MARKET Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Water | Diabetic Food Analysis & Blood Sugar Impact

Adirondack Spring Water, 24 Fl Oz

Aerated Water, Strawberry, Banana

Agua Con, Horchata Refreshing Flavored Water

Agua Fresca

Agua Fresca, Mango

Aguas Frescas

Aha Fuji Apple + White Tea Cans, 12 Fl Oz, 8 Pack, Fuji Apple; White Tea

Alkaline 10 Ph Electrolyte Spring Water

Alkaline 10 Ph Spring Water

Alkaline 9.5 Ph Hydration Ionized Purified Water With Electrolytes

Alkaline 9.5 Ph+ Ionized Water, Alkaline 9.5 Ph+

Alkaline 9.5+Ph Vapor Distilled Ionized Water, Alkaline 9.5+Ph

Alkaline 9.5 Ph Water

Alkaline 9.5+Ph With Antioxidant Vapor Distilled Ionized Water, Alkaline 9.5+Ph With Antioxidant

Alkaline + Electrolytes Ph 9.5+ Purified Drinking Water

Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals

Alkaline + Electrolytes Purified Water Infused With Alkaline Minerals

Alkaline & Electrolyte Water

Alkaline & Electrolyte Water

Alkaline & Electrolyte Water

Frequently Asked Questions

What are Water?

How do Water affect blood sugar levels?

Why choose Water for diabetes management?

How can I incorporate Water into my diabetic meal plan?

Are there any considerations for diabetics when eating Water?

Where can I find the full list of Water on Badlow?