Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 4,726 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,726 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AHOLD USA, INC. Water Alkaline Water Alkaline Water Alkaline Water AHOLD USA, INC. Water Alkaline Water Alkaline Water Alkaline Water	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water Brand: AHOLD Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Water Alkaline Water & Elect... Alkaline Water & Electrolytes Alkaline Water & Electrolytes TARGET STORES Water Alkaline Water & Electrolytes Alkaline Water & Electrolytes Alkaline Water & Electrolytes	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water & Electrolytes Brand: GOOD & GATHER Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NAM HOLDINGS Water Alkaline Water + Elect... Alkaline Water + Electrolytes Alkaline Water + Electrolytes NAM HOLDINGS Water Alkaline Water + Electrolytes Alkaline Water + Electrolytes Alkaline Water + Electrolytes	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water + Electrolytes Brand: ALKA NIX Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Water Alkaline Water + Elect... Alkaline Water + Electrolytes Purified Drinking Water Alkaline Water + Electrolytes Purified Drinking Water SAFEWAY, INC. Water Alkaline Water + Electrolytes Purifie... Alkaline Water + Electrolytes Purified Drinking Water Alkaline Water + Electrolytes Purified Drinking Water	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water + Electrolytes Purified Drinking Water Brand: SIGNATURE SELECT Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Water Alkaline Water + Elect... Alkaline Water + Electrolytes Purified Drinking Water Alkaline Water + Electrolytes Purified Drinking Water SAFEWAY, INC. Water Alkaline Water + Electrolytes Purifie... Alkaline Water + Electrolytes Purified Drinking Water Alkaline Water + Electrolytes Purified Drinking Water	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water + Electrolytes Purified Drinking Water Brand: SIGNATURE SELECT Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Water Alkaline Water & Elect... Alkaline Water & Electrolytes Sport Cap Alkaline Water & Electrolytes Sport Cap TARGET STORES Water Alkaline Water & Electrolytes Sport Cap Alkaline Water & Electrolytes Sport Cap Alkaline Water & Electrolytes Sport Cap	700.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water & Electrolytes Sport Cap Brand: GOOD & GATHER Category: WATER Serving: 700.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EB BEVERAGES LLC Water Alkaline Water Ph9.0 +... Alkaline Water Ph9.0 + Electrolytes 5 Mg Hemp Extract Alkaline Water Ph9.0 + Electrolytes 5 Mg Hemp Extract EB BEVERAGES LLC Water Alkaline Water Ph9.0 + Electrolytes 5... Alkaline Water Ph9.0 + Electrolytes 5 Mg Hemp Extract Alkaline Water Ph9.0 + Electrolytes 5 Mg Hemp Extract	500.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water Ph9.0 + Electrolytes 5 Mg Hemp Extract Brand: HEMP H2O Category: WATER Serving: 500.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MARKET BASKET INC. Water Alkaline Water Plus El... Alkaline Water Plus Electrolytes Alkaline Water Plus Electrolytes MARKET BASKET INC. Water Alkaline Water Plus Electrolytes Alkaline Water Plus Electrolytes Alkaline Water Plus Electrolytes	237.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water Plus Electrolytes Brand: MARKET BASKET Category: WATER Serving: 237.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Water Alkaline Water With El... Alkaline Water With Electrolytes Alkaline Water With Electrolytes RAFAEL PADILLA & CIA S. EN C. Water Alkaline Water With Electrolytes Alkaline Water With Electrolytes Alkaline Water With Electrolytes	500.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water With Electrolytes Brand: HEINEN'S Category: WATER Serving: 500.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Water Alkaline Water With El... Alkaline Water With Electrolytes Alkaline Water With Electrolytes RAFAEL PADILLA & CIA S. EN C. Water Alkaline Water With Electrolytes Alkaline Water With Electrolytes Alkaline Water With Electrolytes	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water With Electrolytes Brand: HEINEN'S Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Water Alkaline Water With El... Alkaline Water With Electrolytes Alkaline Water With Electrolytes RAFAEL PADILLA & CIA S. EN C. Water Alkaline Water With Electrolytes Alkaline Water With Electrolytes Alkaline Water With Electrolytes	500.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkaline Water With Electrolytes Brand: HEINEN'S Category: WATER Serving: 500.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AFFINITYLIFESTYLES.COM, INC. Water Alkalized Water Alkalized Water Alkalized Water AFFINITYLIFESTYLES.COM, INC. Water Alkalized Water Alkalized Water Alkalized Water	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Alkalized Water Brand: REAL Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DR. PEPPER/SEVEN UP, INC. Water All Natural Lemon Lime... All Natural Lemon Lime Sparkling Seltzer Water, Lemon Lime All Natural Lemon Lime Sparkling Seltzer Water, Lemon Lime DR. PEPPER/SEVEN UP, INC. Water All Natural Lemon Lime Sparkling Selt... All Natural Lemon Lime Sparkling Seltzer Water, Lemon Lime All Natural Lemon Lime Sparkling Seltzer Water, Lemon Lime	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
All Natural Lemon Lime Sparkling Seltzer Water, Lemon Lime Brand: CANADA DRY Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DR. PEPPER/SEVEN UP, INC. Water All Natural Original S... All Natural Original Sparkling Seltzer Water, Original All Natural Original Sparkling Seltzer Water, Original DR. PEPPER/SEVEN UP, INC. Water All Natural Original Sparkling Seltze... All Natural Original Sparkling Seltzer Water, Original All Natural Original Sparkling Seltzer Water, Original	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
All Natural Original Sparkling Seltzer Water, Original Brand: CANADA DRY Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DR. PEPPER/SEVEN UP, INC. Water All Natural Pomegranat... All Natural Pomegranate Cherry Sparkling Seltzer Water, Pomegranate Cherry All Natural Pomegranate Cherry Sparkling Seltzer Water, Pomegranate Cherry DR. PEPPER/SEVEN UP, INC. Water All Natural Pomegranate Cherry Sparkl... All Natural Pomegranate Cherry Sparkling Seltzer Water, Pomegranate Cherry All Natural Pomegranate Cherry Sparkling Seltzer Water, Pomegranate Cherry	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
All Natural Pomegranate Cherry Sparkling Seltzer Water, Pomegranate Cherry Brand: CANADA DRY Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DR. PEPPER/SEVEN UP, INC. Water All Natural Triple Ber... All Natural Triple Berry Sparkling Seltzer Water, Triple Berry All Natural Triple Berry Sparkling Seltzer Water, Triple Berry DR. PEPPER/SEVEN UP, INC. Water All Natural Triple Berry Sparkling Se... All Natural Triple Berry Sparkling Seltzer Water, Triple Berry All Natural Triple Berry Sparkling Seltzer Water, Triple Berry	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
All Natural Triple Berry Sparkling Seltzer Water, Triple Berry Brand: CANADA DRY Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LANGLADE SPRINGS, LLC Water America's 7.8 Ph Miner... America's 7.8 Ph Mineral Spring Water With Natural Electrolytes America's 7.8 Ph Mineral Spring Water With Natural Electrolytes LANGLADE SPRINGS, LLC Water America's 7.8 Ph Mineral Spring Water... America's 7.8 Ph Mineral Spring Water With Natural Electrolytes America's 7.8 Ph Mineral Spring Water With Natural Electrolytes	500.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
America's 7.8 Ph Mineral Spring Water With Natural Electrolytes Brand: NORTHERN CHILL Category: WATER Serving: 500.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC. Water America's Choice, Selt... America's Choice, Seltzer, Raspberry Lime, Raspberry Lime America's Choice, Seltzer, Raspberry Lime, Raspberry Lime THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC. Water America's Choice, Seltzer, Raspberry ... America's Choice, Seltzer, Raspberry Lime, Raspberry Lime America's Choice, Seltzer, Raspberry Lime, Raspberry Lime	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
America's Choice, Seltzer, Raspberry Lime, Raspberry Lime Brand: AMERICA'S CHOICE Category: WATER Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THIRTY Water A Natural Rehydration ... A Natural Rehydration Drink, Strawberry Watermelon A Natural Rehydration Drink, Strawberry Watermelon THIRTY Water A Natural Rehydration Drink, Strawber... A Natural Rehydration Drink, Strawberry Watermelon A Natural Rehydration Drink, Strawberry Watermelon	355.0ml	15.98	28	8.0g	7.0g	0.0g	0.0g	0.0g
A Natural Rehydration Drink, Strawberry Watermelon Brand: THIRTY Category: WATER Serving: 355.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WIS-PAK, INC. Water Antioxidant Sparkling ... Antioxidant Sparkling Water Antioxidant Sparkling Water WIS-PAK, INC. Water Antioxidant Sparkling Water Antioxidant Sparkling Water Antioxidant Sparkling Water	355.0ml	15.98	4	8.0g	0.0g	0.0g	0.0g	0.0g
Antioxidant Sparkling Water Brand: BUBBL'R Category: WATER Serving: 355.0ml BSI 15.98 Carbs 8.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Water | Diabetic Food Analysis & Blood Sugar Impact

Alkaline Water

Alkaline Water & Electrolytes

Alkaline Water + Electrolytes

Alkaline Water + Electrolytes Purified Drinking Water

Alkaline Water + Electrolytes Purified Drinking Water

Alkaline Water & Electrolytes Sport Cap

Alkaline Water Ph9.0 + Electrolytes 5 Mg Hemp Extract

Alkaline Water Plus Electrolytes

Alkaline Water With Electrolytes

Alkaline Water With Electrolytes

Alkaline Water With Electrolytes

Alkalized Water

All Natural Lemon Lime Sparkling Seltzer Water, Lemon Lime

All Natural Original Sparkling Seltzer Water, Original

All Natural Pomegranate Cherry Sparkling Seltzer Water, Pomegranate Cherry

All Natural Triple Berry Sparkling Seltzer Water, Triple Berry

America's 7.8 Ph Mineral Spring Water With Natural Electrolytes

America's Choice, Seltzer, Raspberry Lime, Raspberry Lime

A Natural Rehydration Drink, Strawberry Watermelon

Antioxidant Sparkling Water

Frequently Asked Questions

What are Water?

How do Water affect blood sugar levels?

Why choose Water for diabetes management?

How can I incorporate Water into my diabetic meal plan?

Are there any considerations for diabetics when eating Water?

Where can I find the full list of Water on Badlow?