Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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HARMLESS HARVEST INC.
Yogurt
Strawberry Probiotic Yogurt Cultured Coconut Drink, Strawberry
Strawberry Probiotic Yogurt Cultured Coconut Drink, Strawberry
HARMLESS HARVEST INC.
Yogurt
Strawberry Probiotic Yogurt Cultured Coconut Drink, Strawberry
Strawberry Probiotic Yogurt Cultured Coconut Drink, Strawberry |
240.0ml | 26.15 | 110 | 16.0g | 11.0g | 2.9g | 5.0g | 1.0g |
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CALIFIA FARMS, LP
Yogurt
Strawberry Probiotic Yogurt Cultured Nutmilk Drink, Strawberry
Strawberry Probiotic Yogurt Cultured Nutmilk Drink, Strawberry
CALIFIA FARMS, LP
Yogurt
Strawberry Probiotic Yogurt Cultured Nutmilk Drink, Strawberry
Strawberry Probiotic Yogurt Cultured Nutmilk Drink, Strawberry |
240.0ml | 32.03 | 149 | 19.0g | 16.0g | 2.9g | 7.0g | 3.0g |
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MALLARD SOFTWARE, INC.
Yogurt
Strawberry Probiotic Yogurt Drink, Strawberry
Strawberry Probiotic Yogurt Drink, Strawberry
MALLARD SOFTWARE, INC.
Yogurt
Strawberry Probiotic Yogurt Drink, Strawberry
Strawberry Probiotic Yogurt Drink, Strawberry |
180.0ml | 42.45 | 155 | 22.0g | 19.0g | 0.5g | 4.9g | 6.0g |
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THE DAILY RECORD
Yogurt
Strawberry Protein Cashewmilk Plant Based Yogurt Alternative, Strawberry
Strawberry Protein Cashewmilk Plant Based Yogurt Alternative, Strawberry
THE DAILY RECORD
Yogurt
Strawberry Protein Cashewmilk Plant Based Yogurt Alternative, Strawberry
Strawberry Protein Cashewmilk Plant Based Yogurt Alternative, Strawberry |
150.0g | 23.39 | 191 | 18.0g | 8.0g | 6.0g | 8.0g | 13.0g |
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THE KROGER CO.
Yogurt
Strawberry Protein Smoothie
Strawberry Protein Smoothie
THE KROGER CO.
Yogurt
Strawberry Protein Smoothie
Strawberry Protein Smoothie |
296.0ml | 10.15 | 89 | 6.0g | 4.0g | 0.9g | 2.0g | 12.0g |
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AGRI-STAR, INC
Yogurt
Strawberry Protein Smoothie, Strawberry
Strawberry Protein Smoothie, Strawberry
AGRI-STAR, INC
Yogurt
Strawberry Protein Smoothie, Strawberry
Strawberry Protein Smoothie, Strawberry |
363.0ml | 25.85 | 149 | 16.0g | 11.0g | 2.9g | 0.0g | 25.0g |
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`UALA PURE PURPLE POWER
Yogurt
Strawberry Purple Sweet Potato Energy Cup, Strawberry
Strawberry Purple Sweet Potato Energy Cup, Strawberry
`UALA PURE PURPLE POWER
Yogurt
Strawberry Purple Sweet Potato Energy Cup, Strawberry
Strawberry Purple Sweet Potato Energy Cup, Strawberry |
113.0g | 38.81 | 190 | 23.0g | 8.0g | 3.1g | 11.0g | 7.0g |
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YOPLAIT USA
Yogurt
Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl, Strawberry Raspberry Blueberry
Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl, Strawberry Raspberry Blueberry
YOPLAIT USA
Yogurt
Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl, Strawberry Raspberry Blueberry
Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl, Strawberry Raspberry Blueberry |
150.0g | 47.42 | 150 | 25.0g | 18.0g | 1.1g | 3.5g | 5.0g |
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DANONE US, LLC
Yogurt
Strawberry Raspberry Fruit On The Bottom Lowfat Yogurt, Strawberry Raspberry
Strawberry Raspberry Fruit On The Bottom Lowfat Yogurt, Strawberry Raspberry
DANONE US, LLC
Yogurt
Strawberry Raspberry Fruit On The Bottom Lowfat Yogurt, Strawberry Raspberry
Strawberry Raspberry Fruit On The Bottom Lowfat Yogurt, Strawberry Raspberry |
113.0g | 29.7 | 90 | 15.0g | 12.0g | 0.0g | 2.0g | 4.0g |
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REAL GREEK, LLC
Yogurt
Strawberry Real Greek Yogurt, Strawberry
Strawberry Real Greek Yogurt, Strawberry
REAL GREEK, LLC
Yogurt
Strawberry Real Greek Yogurt, Strawberry
Strawberry Real Greek Yogurt, Strawberry |
170.0g | 48.74 | 230 | 27.0g | 22.0g | 2.0g | 8.0g | 14.0g |
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COMMONWEALTH DAIRY, LLC
Yogurt
Strawberry Real Low Fat Yogurt & Fruit, Strawberry
Strawberry Real Low Fat Yogurt & Fruit, Strawberry
COMMONWEALTH DAIRY, LLC
Yogurt
Strawberry Real Low Fat Yogurt & Fruit, Strawberry
Strawberry Real Low Fat Yogurt & Fruit, Strawberry |
100.0g | 29.63 | 90 | 15.0g | 14.0g | 0.0g | 1.5g | 5.0g |
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DANONE US, LLC
Yogurt
Strawberry Red Wine Flavor Organic Aussie Creme Yogurt, Strawberry Red Wine
Strawberry Red Wine Flavor Organic Aussie Creme Yogurt, Strawberry Red Wine
DANONE US, LLC
Yogurt
Strawberry Red Wine Flavor Organic Aussie Creme Yogurt, Strawberry Red Wine
Strawberry Red Wine Flavor Organic Aussie Creme Yogurt, Strawberry Red Wine |
150.0g | 43.12 | 210 | 22.0g | 20.0g | 0.0g | 11.0g | 7.0g |
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GIANT EAGLE, INC.
Yogurt
Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb
GIANT EAGLE, INC.
Yogurt
Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb |
226.0g | 68.68 | 280 | 35.0g | 33.0g | 0.0g | 10.0g | 14.0g |
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HANNAFORD BROS. CO.
Yogurt
Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb
HANNAFORD BROS. CO.
Yogurt
Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Aussie Style Yogurt, Strawberry Rhubarb |
226.0g | 68.68 | 280 | 35.0g | 33.0g | 0.0g | 10.0g | 14.0g |
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SUPERVALU, INC.
Yogurt
Strawberry Rhubarb Australian Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Australian Style Yogurt, Strawberry Rhubarb
SUPERVALU, INC.
Yogurt
Strawberry Rhubarb Australian Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Australian Style Yogurt, Strawberry Rhubarb |
227.0g | 68.68 | 279 | 35.0g | 34.0g | 0.0g | 10.0g | 14.0g |
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ICELANDIC PROVISIONS, INC.
Yogurt
Strawberry Rhubarb Extra Creamy Skyr Whole Milk Yogurt, Strawberry
Strawberry Rhubarb Extra Creamy Skyr Whole Milk Yogurt, Strawberry
ICELANDIC PROVISIONS, INC.
Yogurt
Strawberry Rhubarb Extra Creamy Skyr Whole Milk Yogurt, Strawberry
Strawberry Rhubarb Extra Creamy Skyr Whole Milk Yogurt, Strawberry |
125.0g | 25.32 | 160 | 13.0g | 9.0g | 0.0g | 7.0g | 11.0g |
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GLENCOURT INC.
Yogurt
Strawberry Rhubarb Flavored Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Flavored Aussie Style Yogurt, Strawberry Rhubarb
GLENCOURT INC.
Yogurt
Strawberry Rhubarb Flavored Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Flavored Aussie Style Yogurt, Strawberry Rhubarb |
227.0g | 63.05 | 270 | 33.0g | 30.0g | 0.9g | 11.0g | 12.0g |
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GLENCOURT INC.
Yogurt
Strawberry Rhubarb Flavored Icelandic Style Lowfat Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Flavored Icelandic Style Lowfat Yogurt, Strawberry Rhubarb
GLENCOURT INC.
Yogurt
Strawberry Rhubarb Flavored Icelandic Style Lowfat Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Flavored Icelandic Style Lowfat Yogurt, Strawberry Rhubarb |
150.0g | 21.45 | 131 | 11.0g | 9.0g | 0.0g | 3.0g | 16.0g |
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KINGSTON MARKETING CO
Yogurt
Strawberry Rhubarb Fruit On The Bottom Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Fruit On The Bottom Aussie Style Yogurt, Strawberry Rhubarb
KINGSTON MARKETING CO
Yogurt
Strawberry Rhubarb Fruit On The Bottom Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Fruit On The Bottom Aussie Style Yogurt, Strawberry Rhubarb |
226.0g | 68.68 | 280 | 35.0g | 33.0g | 0.0g | 10.0g | 14.0g |
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HY-VEE, INC.
Yogurt
Strawberry Rhubarb Fruit On The Bottom Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Fruit On The Bottom Aussie Style Yogurt, Strawberry Rhubarb
HY-VEE, INC.
Yogurt
Strawberry Rhubarb Fruit On The Bottom Aussie Style Yogurt, Strawberry Rhubarb
Strawberry Rhubarb Fruit On The Bottom Aussie Style Yogurt, Strawberry Rhubarb |
226.0g | 68.68 | 280 | 35.0g | 33.0g | 0.0g | 10.0g | 14.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.