Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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THE ICELANDIC MILK AND SKYR CORPORATION
Yogurt
Strawberry & Rhubarb Icelandic Style Cream Skyr Strained Whole Milk Yogurt, Strawberry & Rhubarb
Strawberry & Rhubarb Icelandic Style Cream Skyr Strained Whole Milk Yogurt, Strawberry & Rhubarb
THE ICELANDIC MILK AND SKYR CORPORATION
Yogurt
Strawberry & Rhubarb Icelandic Style Cream Skyr Strained Whole Milk Yogurt, Strawberry & Rhubarb
Strawberry & Rhubarb Icelandic Style Cream Skyr Strained Whole Milk Yogurt, Strawberry & Rhubarb |
125.0g | 23.41 | 140 | 12.0g | 8.0g | 0.0g | 4.5g | 12.0g |
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DANONE US, LLC
Yogurt
Strawberry Rhubarb Oatmilk Yogurt Alternative, Strawberry Rhubarb
Strawberry Rhubarb Oatmilk Yogurt Alternative, Strawberry Rhubarb
DANONE US, LLC
Yogurt
Strawberry Rhubarb Oatmilk Yogurt Alternative, Strawberry Rhubarb
Strawberry Rhubarb Oatmilk Yogurt Alternative, Strawberry Rhubarb |
150.0g | 35.64 | 120 | 19.0g | 9.0g | 1.1g | 3.5g | 3.0g |
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CHOBANI, INC.
Yogurt
Strawberry Rhubarb On The Bottom Low Fat Greek Yogurt, Strawberry Rhubarb
Strawberry Rhubarb On The Bottom Low Fat Greek Yogurt, Strawberry Rhubarb
CHOBANI, INC.
Yogurt
Strawberry Rhubarb On The Bottom Low Fat Greek Yogurt, Strawberry Rhubarb
Strawberry Rhubarb On The Bottom Low Fat Greek Yogurt, Strawberry Rhubarb |
150.0g | 20.9 | 131 | 17.0g | 14.0g | 1.1g | 2.5g | 11.0g |
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NEW NORDIC DAIRY INC
Yogurt
Strawberry & Rhubarb Probiotic Skyr, Strawberry
Strawberry & Rhubarb Probiotic Skyr, Strawberry
NEW NORDIC DAIRY INC
Yogurt
Strawberry & Rhubarb Probiotic Skyr, Strawberry
Strawberry & Rhubarb Probiotic Skyr, Strawberry |
150.0g | 20.01 | 101 | 10.0g | 9.0g | 0.0g | 0.0g | 0.0g |
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ICELANDIC PROVISIONS, INC.
Yogurt
Strawberry Rhubarb, Strawberry
Strawberry Rhubarb, Strawberry
ICELANDIC PROVISIONS, INC.
Yogurt
Strawberry Rhubarb, Strawberry
Strawberry Rhubarb, Strawberry |
125.0g | 25.32 | 160 | 13.0g | 9.0g | 0.0g | 7.0g | 11.0g |
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NOOSA YOGHURT, LLC
Yogurt
Strawberry Rhubarb Yoghurt, Strawberry Rhubarb
Strawberry Rhubarb Yoghurt, Strawberry Rhubarb
NOOSA YOGHURT, LLC
Yogurt
Strawberry Rhubarb Yoghurt, Strawberry Rhubarb
Strawberry Rhubarb Yoghurt, Strawberry Rhubarb |
227.0g | 62.93 | 270 | 32.0g | 31.0g | 0.0g | 11.0g | 11.0g |
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EAT REAL FOOD
Yogurt
Strawberry Rose Dairy Free & Plant Based Botanical Yogurt Alternative, Strawberry Rose
Strawberry Rose Dairy Free & Plant Based Botanical Yogurt Alternative, Strawberry Rose
EAT REAL FOOD
Yogurt
Strawberry Rose Dairy Free & Plant Based Botanical Yogurt Alternative, Strawberry Rose
Strawberry Rose Dairy Free & Plant Based Botanical Yogurt Alternative, Strawberry Rose |
142.0g | 19.58 | 220 | 11.0g | 9.0g | 1.0g | 18.0g | 2.0g |
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YOPLAIT USA
Yogurt
Strawberry Rose Flavored French Style Yogurt, Strawberry Rose
Strawberry Rose Flavored French Style Yogurt, Strawberry Rose
YOPLAIT USA
Yogurt
Strawberry Rose Flavored French Style Yogurt, Strawberry Rose
Strawberry Rose Flavored French Style Yogurt, Strawberry Rose |
141.0g | 35.76 | 149 | 18.0g | 16.0g | 0.0g | 0.0g | 5.0g |
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DANONE US, LLC
Yogurt
Strawberry Rose Flavored Organic No Sugar Added Aussie Greek Whole Milk Yogurt, Strawberry Rose
Strawberry Rose Flavored Organic No Sugar Added Aussie Greek Whole Milk Yogurt, Strawberry Rose
DANONE US, LLC
Yogurt
Strawberry Rose Flavored Organic No Sugar Added Aussie Greek Whole Milk Yogurt, Strawberry Rose
Strawberry Rose Flavored Organic No Sugar Added Aussie Greek Whole Milk Yogurt, Strawberry Rose |
150.0g | 15.59 | 120 | 9.0g | 5.0g | 1.1g | 5.0g | 11.0g |
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YOPLAIT USA
Yogurt
Strawberry Ros French Style Yogurt, Strawberry Ros
Strawberry Ros French Style Yogurt, Strawberry Ros
YOPLAIT USA
Yogurt
Strawberry Ros French Style Yogurt, Strawberry Ros
Strawberry Ros French Style Yogurt, Strawberry Ros |
141.0g | 35.53 | 149 | 18.0g | 16.0g | 0.0g | 6.0g | 5.0g |
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ARIZONA CHILE PEPPER CO.
Yogurt
Strawberry Russian Kefir Traditional Yogurt, Strawberry
Strawberry Russian Kefir Traditional Yogurt, Strawberry
ARIZONA CHILE PEPPER CO.
Yogurt
Strawberry Russian Kefir Traditional Yogurt, Strawberry
Strawberry Russian Kefir Traditional Yogurt, Strawberry |
150.0g | 25.87 | 71 | 13.0g | 13.0g | 0.0g | 0.0g | 4.0g |
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JOHANNA FOODS, INC.
Yogurt
Strawberry Sabor Latino Probiotic Blended Lowfat Yogurt, Strawberry
Strawberry Sabor Latino Probiotic Blended Lowfat Yogurt, Strawberry
JOHANNA FOODS, INC.
Yogurt
Strawberry Sabor Latino Probiotic Blended Lowfat Yogurt, Strawberry
Strawberry Sabor Latino Probiotic Blended Lowfat Yogurt, Strawberry |
170.0g | 63.38 | 170 | 32.0g | 26.0g | 0.0g | 1.5g | 7.0g |
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DANONE US, LLC
Yogurt
Strawberry Shortcake Flavored Greek Nonfat Yogurt Mousse, Strawberry Shortcake
Strawberry Shortcake Flavored Greek Nonfat Yogurt Mousse, Strawberry Shortcake
DANONE US, LLC
Yogurt
Strawberry Shortcake Flavored Greek Nonfat Yogurt Mousse, Strawberry Shortcake
Strawberry Shortcake Flavored Greek Nonfat Yogurt Mousse, Strawberry Shortcake |
113.0g | 21.64 | 80 | 11.0g | 10.0g | 0.0g | 0.0g | 9.0g |
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PUBLIX SUPER MARKETS, INC.
Yogurt
Strawberry Shortcake Flavored Indulgent Yogurt, Strawberry Shortcake
Strawberry Shortcake Flavored Indulgent Yogurt, Strawberry Shortcake
PUBLIX SUPER MARKETS, INC.
Yogurt
Strawberry Shortcake Flavored Indulgent Yogurt, Strawberry Shortcake
Strawberry Shortcake Flavored Indulgent Yogurt, Strawberry Shortcake |
135.0g | 65.05 | 230 | 34.0g | 19.0g | 0.9g | 8.0g | 5.0g |
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REAL GREEK, LLC
Yogurt
Strawberry Shortcake Greek Yogurt, Strawberry Shortcake
Strawberry Shortcake Greek Yogurt, Strawberry Shortcake
REAL GREEK, LLC
Yogurt
Strawberry Shortcake Greek Yogurt, Strawberry Shortcake
Strawberry Shortcake Greek Yogurt, Strawberry Shortcake |
198.0g | 70.31 | 311 | 39.0g | 29.0g | 3.0g | 11.0g | 16.0g |
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AHOLD USA, INC.
Yogurt
Strawberry Shortcake Just Mix Greek Yogurt, Strawberry Shortcake
Strawberry Shortcake Just Mix Greek Yogurt, Strawberry Shortcake
AHOLD USA, INC.
Yogurt
Strawberry Shortcake Just Mix Greek Yogurt, Strawberry Shortcake
Strawberry Shortcake Just Mix Greek Yogurt, Strawberry Shortcake |
150.0g | 46.81 | 200 | 25.0g | 19.0g | 1.1g | 7.0g | 12.0g |
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HANNAFORD BROS. CO.
Yogurt
Strawberry Shortcake Just Mix Greek Yogurt, Strawberry Shortcake
Strawberry Shortcake Just Mix Greek Yogurt, Strawberry Shortcake
HANNAFORD BROS. CO.
Yogurt
Strawberry Shortcake Just Mix Greek Yogurt, Strawberry Shortcake
Strawberry Shortcake Just Mix Greek Yogurt, Strawberry Shortcake |
150.0g | 46.81 | 200 | 25.0g | 19.0g | 1.1g | 7.0g | 12.0g |
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DANONE US, LLC
Yogurt
Strawberry Simply Coconutmilk Yogurt Alternative, Strawberry
Strawberry Simply Coconutmilk Yogurt Alternative, Strawberry
DANONE US, LLC
Yogurt
Strawberry Simply Coconutmilk Yogurt Alternative, Strawberry
Strawberry Simply Coconutmilk Yogurt Alternative, Strawberry |
150.0g | 23.64 | 140 | 13.0g | 4.0g | 1.1g | 10.0g | 1.0g |
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DANONE US, LLC
Yogurt
Strawberry Slide Flavor Superstars Greek Lowfat Yogurt, Strawberry Slide
Strawberry Slide Flavor Superstars Greek Lowfat Yogurt, Strawberry Slide
DANONE US, LLC
Yogurt
Strawberry Slide Flavor Superstars Greek Lowfat Yogurt, Strawberry Slide
Strawberry Slide Flavor Superstars Greek Lowfat Yogurt, Strawberry Slide |
113.0g | 29.4 | 110 | 15.0g | 14.0g | 0.0g | 1.5g | 10.0g |
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DANONE US, LLC
Yogurt
Strawberry Smash Flavor Nonfat Yogurt Drinks, Strawberry Smash
Strawberry Smash Flavor Nonfat Yogurt Drinks, Strawberry Smash
DANONE US, LLC
Yogurt
Strawberry Smash Flavor Nonfat Yogurt Drinks, Strawberry Smash
Strawberry Smash Flavor Nonfat Yogurt Drinks, Strawberry Smash |
207.0ml | 28.01 | 89 | 17.0g | 13.0g | 2.9g | 1.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.