100

Blood Sugar Impact of Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded
Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 79.0g
Sugars 39.0g
Fiber 1.0g
Protein 6.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
100

Berries & cream cheese danish with icing, berries & cream cheese with icing contains 55.6g of carbs, 27.5g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 520

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.7mg 2%
Sodium 630.5mg 27%
Total Carbohydrates 79.0g 29%
Dietary Fiber 1.0g 4%
Total Sugars 39.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 269.8mg 21%
Iron 2.5mg 14%
Potassium 120.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS: BERRY BLEND (BLUEBERRY PUREE, STRAWBERRY PUREE, RASPBERRY JUICE CONCENTRATE), CORN SYRUP, CREAM CHEESE (CULTURED MILK AND CREAM), MODIFIED FOOD STARCH, YEAST, WHEY, SALT, MONO AND DIGLYCERIDES, GLYCERINE, CORNSTARCH, CALCIUM CARBONATE, DEXTROSE, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, EGG WHITE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID, SODIUM PROPIONATE), BAKING SODA, MINERAL OIL, SOY LECITHIN, CALCIUM CASEINATE, LACTOSE, CELLULOSE GUM, COLOR (RED 40, BETA CAROTENE, TITANIUM DIOXIDE), CELLULOSE GEL, GUAR GUM, EGGS, MALTODEXTRIN, CALCIUM SULFATE, ENZYMES, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, ASCORBIC ACID, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 19% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1964776

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management