Blood Sugar Impact of Avocado, Cucumber, And Surimi Topped With Shrimp
Avocado, Cucumber, And Surimi Topped With Shrimp has a BSI score of 54.3, indicating high blood sugar impact. Contains 27.8g carbs, 0.0g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingAvocado, cucumber, and surimi topped with shrimp contains 25.0g of carbs, 7.0g of sugar, 4.0g of protein, 3.0g of fat, and 0.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Avocado, cucumber, and surimi topped with shrimp contains 27.8g of carbs, 7.8g of sugar, and 0.0g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (WATER, RICE, SEASONED VINEGAR [SUGAR, RICE VINEGAR, SALT, WATER, BROWN SUGAR], SOYBEAN OIL, MONOGLYCERIDE), IMITATION CRAB LEG MEAT (POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, MIRIN SAUCE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SALT, SOYBEAN OIL, NATURAL FLAVORS, CRAB FLAVORS, MODIFIED FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR), EBI SHRIMP (SHRIMP, SALT), AVOCADO, CUCUMBER, DRIED NORI, GREEN ONIONS, SESAME SEEDS, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CAJUN SPICE BLEND (SPICES [CHILI PEPPERS], SALT, PAPRIKA, CANOLA OIL, OLEORESIN PAPRIKA), SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, DISTILLED VINEGAR, GARLIC, SALT, XANTHAN GUM). SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), WASABI (WATER, WASABI POWDER, CITRIC ACID, MUSTARD OIL, SOYBEAN OIL), GINGER (GINGER, WATER, SUGAR, SALT, VINEGAR, ACETIC ACID, CITRIC ACID, VITAMIN C).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Avocado, Cucumber, And Surimi Topped With Shrimp based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Avocado, Cucumber, And Surimi Topped With Shrimp is a food product in the sushi category with a Blood Sugar Impact score of 49.3.
Avocado, Cucumber, And Surimi Topped With Shrimp has a Blood Sugar Impact (BSI) score of 49.3. Lower scores indicate less impact on blood glucose levels.
Avocado, Cucumber, And Surimi Topped With Shrimp contains 27.8g carbs, 7.8g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Avocado, Cucumber, And Surimi Topped With Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Avocado, Cucumber, And Surimi Topped With Shrimp compares to similar foods. You can also explore other foods in the sushi category for alternatives.