Blood Sugar Impact of Organic Macaroni & Classic Cheddar Cheese
Organic Macaroni & Classic Cheddar Cheese has a BSI score of 104.8, indicating high blood sugar impact. Contains 63.2g carbs, 8.8g fiber, 17.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 68.0g servingOrganic macaroni & classic cheddar cheese contains 43.0g of carbs, 5.0g of sugar, 12.0g of protein, 3.5g of fat, and 6.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 12.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Organic macaroni & classic cheddar cheese contains 63.2g of carbs, 7.4g of sugar, and 8.8g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC GOLDEN PEA FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), ORGANIC NONFAT MILK, ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), SALT, ORGANIC BUTTER, ORGANIC CORN STARCH, ORGANIC CULTURED MILK, SILICON DIOXIDE (FOR ANTICAKING), ORGANIC ANNATTO (FOR COLOR), LACTIC ACID, SODIUM PHOSPHATE.
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Vitamins & Minerals
Minerals
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ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC GOLDEN PEA FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), ORGANIC NONFAT MILK, ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), SALT, ORGANIC BUTTER, ORGANIC CORN STARCH, ORGANIC CULTURED MILK, SILICON DIOXIDE (FOR ANTICAKING), ORGANIC ANNATTO (FOR COLOR), LACTIC ACID, SODIUM PHOSPHATE.
Food Tags
These tags help categorize Organic Macaroni & Classic Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Macaroni & Classic Cheddar Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 70.9.
Organic Macaroni & Classic Cheddar Cheese has a Blood Sugar Impact (BSI) score of 70.9. Lower scores indicate less impact on blood glucose levels.
Organic Macaroni & Classic Cheddar Cheese contains 63.2g carbs, 7.4g sugars, 8.8g fiber, and 17.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Macaroni & Classic Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Macaroni & Classic Cheddar Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.