Blood Sugar Impact of Five Cheese Thin & Crispy Topped With Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Parmesan Cheese, Pecorino Romano Cheese Made From Sheep's Milk And Asiago Soft Cheese Pizza, Five Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 8.0g |
| Fiber | 4.1g |
| Protein | 19.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), TOMATO SAUCE (WATER, TOMATO PUREE, TOMATO PASTE, OLIVE OIL, VINEGAR, SALT, WHEAT FLOUR, POTATO STARCH, WHEAT STARCH, SUGAR, SPICES, GARLIC, ONION POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), ASIAGO SOFT CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), CANOLA OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), TOMATO SAUCE (WATER, TOMATO PUREE, TOMATO PASTE, OLIVE OIL, VINEGAR, SALT, WHEAT FLOUR, POTATO STARCH, WHEAT STARCH, SUGAR, SPICES, GARLIC, ONION POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), ASIAGO SOFT CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), CANOLA OIL.
Food Tags
These tags help categorize Five Cheese Thin & Crispy Topped With Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Parmesan Cheese, Pecorino Romano Cheese Made From Sheep's Milk And Asiago Soft Cheese Pizza, Five Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese Thin & Crispy Topped With Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Parmesan Cheese, Pecorino Romano Cheese Made From Sheep's Milk And Asiago Soft Cheese Pizza, Five Cheese is a food product in the pizza category with a Blood Sugar Impact score of 66.7.
Five Cheese Thin & Crispy Topped With Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Parmesan Cheese, Pecorino Romano Cheese Made From Sheep's Milk And Asiago Soft Cheese Pizza, Five Cheese has a Blood Sugar Impact (BSI) score of 66.7. Lower scores indicate less impact on blood glucose levels.
Five Cheese Thin & Crispy Topped With Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Parmesan Cheese, Pecorino Romano Cheese Made From Sheep's Milk And Asiago Soft Cheese Pizza, Five Cheese contains 28.9g carbs, 5.9g sugars, 3.0g fiber, and 14.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese Thin & Crispy Topped With Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Parmesan Cheese, Pecorino Romano Cheese Made From Sheep's Milk And Asiago Soft Cheese Pizza, Five Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese Thin & Crispy Topped With Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Parmesan Cheese, Pecorino Romano Cheese Made From Sheep's Milk And Asiago Soft Cheese Pizza, Five Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.