2

Blood Sugar Impact of Italian Seasoning, Italian

This food has a low impact on blood sugar and is likely to provide stable energy.

Herbs & Spices Giant Eagle, Inc. Branded
Grams
per serving

Key Nutrients

Per 1.4g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
2

Italian seasoning, italian contains 71.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 1.4 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 1.4 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 420.0mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SALT, TOMATO, BLACK PEPPERCORNS, DEHYDRATED ONION, DEHYDRATED GARLIC, OREGANO, ROSEMARY, BASIL, MARJORAM, DEHYDRATED OLIVES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 143% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEA SALT, TOMATO, BLACK PEPPERCORNS, DEHYDRATED ONION, DEHYDRATED GARLIC, OREGANO, ROSEMARY, BASIL, MARJORAM, DEHYDRATED OLIVES.

Food Tags

These tags help categorize Italian Seasoning, Italian based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 51/100
Quality Tier Medium
USDA Food Record ID 1995161

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management