Blood Sugar Impact of Yellow Cake
Yellow Cake has a BSI score of 91.9, indicating high blood sugar impact. Contains 47.8g carbs, 0.0g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingYellow cake contains 32.0g of carbs, 0.0g of sugar, 2.0g of protein, 20.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Yellow cake contains 47.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL* AND SORBITOL* SYRUP, PALM OIL WITH MONO&DIGLYCERIDES AND POLYSORBATE 60, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL*, WATER, EGGS, PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES AND SOYBEAN LECITHIN, EGG WHITES, SOYBEAN OIL, SOYBEAN OIL (WITH MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS), MODIFIED FOOD STARCH, MALTODEXTRIN, NON-FAT MILK SOLIDS W/VITAMIN A EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, LECITHIN, WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), TITANIUM DIOXIDE, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, EMULSIFIER (PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, SODIUM STEORYL LACTILATE, CALCIUM SILICATE, ASCORBIC ACID, CITRIC ACID), NATURAL LEMON FLAVOR EMULSION, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS WHEAT AND MILK), VANILLIN, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, LEMON PUREE (LEMON JUICE CONCENTRATE, LEMON PULP CELLS, LEMON OIL AND WATER), XANTHAN GUM, GUAR GUM, CALCIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACESULFAME POTASSIUM, SUCRALOSE, ANNATTO EXTRACT/TURMERIC (COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Yellow Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yellow Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.8.
Yellow Cake has a Blood Sugar Impact (BSI) score of 60.8. Lower scores indicate less impact on blood glucose levels.
Yellow Cake contains 47.8g carbs, 0.0g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yellow Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yellow Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.