Blood Sugar Impact of Vanilla Pudding Cake, Vanilla
contains 38.8g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 56.7g servingVanilla pudding cake, vanilla contains 22.0g of carbs, 0.0g of sugar, 3.0g of protein, 6.0g of fat, and 3.0g of fiber per 56.7g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Vanilla pudding cake, vanilla contains 38.8g of carbs, 0.0g of sugar, and 5.3g of fiber per 56.7 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 56.7 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, FOOD STARCH, MODIFIED SOYBEAN OIL, LIQUID WHOLE EGGS, WATER, SOYBEAN OIL, PETROLATUM AND 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER LECITHIN, BHT (ANTIOXIDANT, ), ACESULFAME POTASSIUM, EGGS, INULIN (CHICORY TOOT), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POLYDEXTROSE, PRESERVATIVE (POTASSIUM SORBATE), PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY FIBER, SOY LECITHIN, VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE.
How People Feel
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Compare this against
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, FOOD STARCH, MODIFIED SOYBEAN OIL, LIQUID WHOLE EGGS, WATER, SOYBEAN OIL, PETROLATUM AND 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER LECITHIN, BHT (ANTIOXIDANT,), ACESULFAME POTASSIUM, EGGS, INULIN (CHICORY TOOT), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POLYDEXTROSE, PRESERVATIVE (POTASSIUM SORBATE), PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY FIBER, SOY LECITHIN, VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Pudding Cake, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 37.0.
Vanilla Pudding Cake, Vanilla has a Blood Sugar Impact (BSI) score of 37.0. Lower scores indicate less impact on blood glucose levels.
Vanilla Pudding Cake, Vanilla contains 38.8g carbs, 0.0g sugars, 5.3g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Pudding Cake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Pudding Cake, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.