Blood Sugar Impact of Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz
pure organic pure ancient grains bar vanilla almond 1.23oz has a BSI score of 92.3, indicating high blood sugar impact. Contains 54.5g carbs, 6.0g fiber, 12.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingPure organic pure ancient grains bar vanilla almond 1.23oz contains 19.1g of carbs, 7.3g of sugar, 4.5g of protein, 7.5g of fat, and 2.1g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.1g |
| Sugars | 7.3g |
| Fiber | 2.1g |
| Protein | 4.5g |
| Fat | 7.5g |
Estimated Blood Sugar Response
Pure organic pure ancient grains bar vanilla almond 1.23oz contains 54.5g of carbs, 20.9g of sugar, and 6.0g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* 9.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS*, TAPIOCA SYRUP*, BROWN RICE*, QUINOA*, AGAVE SYRUP*, ALMOND BUTTER*, CANE SUGAR*, SACHA INCHI PROTEIN*, AMARANTH*, NATURAL FLAVOR, FLAXSEEDS*, CASHEW BUTTER*, SEA SALT, HEMP SEEDS*, ROSEMARY EXTRACT* FOR FRESHNESS.*ORGANIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ALMONDS*, TAPIOCA SYRUP*, BROWN RICE*, QUINOA*, AGAVE SYRUP*, ALMOND BUTTER*, CANE SUGAR*, SACHA INCHI PROTEIN*, AMARANTH*, NATURAL FLAVOR, FLAXSEEDS*, CASHEW BUTTER*, SEA SALT, HEMP SEEDS*, ROSEMARY EXTRACT* FOR FRESHNESS.*ORGANIC
Food Tags
These tags help categorize Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kellogg's Special K Granola Bars Chocolate Peanut Butter .95 Oz
KELLOGG COMPANY US
Kellogg's Rice Krispies Treats Squares Original 32 Oz
KELLOGG COMPANY US
Kellogg Special K Cereal Bars Strawberry 5.28 Oz
KELLOGG COMPANY US
Kellogg's Rice Krispies Treats Squares Original 2.2 Oz
KELLOGG COMPANY US
Kellogg Special K Cereal Bars Strawberry 5.28 Oz
KELLOGG COMPANY US
Bear Naked H&W Bars Maple 2 Oz
KASHI US
Kellogg Special K Cereal Bars Chocolate Cherry 7.38 Oz
KELLOGG COMPANY US
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59 Oz
KELLOGG COMPANY US
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz is a food product in the cereal/muesli bars category with a Blood Sugar Impact score of 32.0.
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz contains 54.5g carbs, 20.9g sugars, 6.0g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz compares to similar foods. You can also explore other foods in the cereal/muesli bars category for alternatives.