Discover 112 Cereal/Muesli Bars—characterized by grain-based snack bars with concentrated carbohydrates affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
General Mills Sales Inc.
General Mills Sales Inc.
|
35.0g | 14.0g | 3.0g | 14.0g | 6.0g | 7.0g | 190 | |
|
Kellogg Company Us
Kellogg Company Us
|
40.0g | 28.9g | 2.8g | 6.0g | 3.3g | 8.6g | 175 | |
|
Kellogg Company Us
Kellogg Company Us
|
11.0g | 7.9g | 0.2g | 1.6g | 0.5g | 3.4g | 47 | |
|
Kellogg Company Us
Kellogg Company Us
|
37.0g | 24.5g | 2.4g | 4.0g | 1.7g | 10.9g | 137 | |
|
Kellogg Company Us
Kellogg Company Us
|
22.0g | 16.9g | 0.0g | 2.2g | 0.7g | 7.6g | 90 | |
|
Kellogg Company Us
Kellogg Company Us
|
25.0g | 18.4g | 1.1g | 2.5g | 1.4g | 6.5g | 100 | |
|
Kashi Us
|
30.0g | 19.6g | 4.1g | 5.1g | 3.3g | 3.2g | 135 | |
|
Kellogg Company Us
Kellogg Company Us
|
22.0g | 15.4g | 0.4g | 4.0g | 0.7g | 8.5g | 101 | |
|
Kellogg Company Us
Kellogg Company Us
|
35.0g | 22.0g | 3.4g | 6.5g | 2.8g | 8.8g | 148 | |
|
Kellogg Company Us
Kellogg Company Us
|
45.0g | 20.6g | 4.8g | 10.5g | 9.3g | 8.6g | 201 | |
|
Kellogg Company Us
Kellogg Company Us
|
34.0g | 19.6g | 2.6g | 6.3g | 4.3g | 11.2g | 150 | |
|
Kellogg Company Us
Kellogg Company Us
|
30.0g | 17.3g | 1.7g | 7.9g | 3.5g | 6.4g | 152 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
25.0g | 16.0g | 1.0g | 3.5g | 2.0g | 7.0g | 100 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
25.0g | 18.0g | 1.0g | 2.5g | 2.0g | 8.0g | 100 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
24.0g | 18.0g | 1.0g | 3.0g | 1.0g | 9.0g | 100 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
35.0g | 13.0g | 3.0g | 13.0g | 6.0g | 7.0g | 190 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
66.0g | 46.0g | 2.0g | 10.0g | 4.0g | 24.0g | 280 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
22.0g | 16.0g | 1.0g | 2.5g | 1.0g | 8.0g | 90 | |
|
Kashi Us
Kashi Us
|
40.0g | 22.1g | 2.7g | 9.9g | 4.4g | 11.3g | 192 | |
|
Kashi Us
Kashi Us
|
40.0g | 25.6g | 2.7g | 6.8g | 3.2g | 13.5g | 174 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cereal/Muesli Bars are portable snack bars made from cereals and grains with varying sugar content. There are 112 foods in this category in our database, helping you identify options that fit this food group.
Cereal/Muesli Bars are characterized by grain-based snack bars with concentrated carbohydrates affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cereal/Muesli Bars offer specific benefits including portability, protein content, fiber options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Fiber Bars, Nut-Based Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cereal/Muesli Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.