Discover 117 Cereal/Muesli Bars—characterized by grain-based snack bars with concentrated carbohydrates affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Honey 5.5 Oz
Kellogg's Special K Cereal Bars Honey 5.5 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Honey 5.5 Oz
Kellogg's Special K Cereal Bars Honey 5.5 Oz |
30.0g | 29.14 | 152 | 17.3g | 6.4g | 1.7g | 7.9g | 3.5g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Red Berries .81 Oz
Kellogg's Special K Cereal Bars Red Berries .81 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Red Berries .81 Oz
Kellogg's Special K Cereal Bars Red Berries .81 Oz |
23.0g | 30.97 | 87 | 18.3g | 7.6g | 2.5g | 1.7g | 0.8g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88 Oz
Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88 Oz
Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88 Oz |
25.0g | 33.23 | 101 | 18.5g | 6.1g | 1.4g | 2.5g | 1.7g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Strawberry 13.2 Oz
Kellogg's Special K Cereal Bars Strawberry 13.2 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Strawberry 13.2 Oz
Kellogg's Special K Cereal Bars Strawberry 13.2 Oz |
25.0g | 38.01 | 101 | 19.7g | 7.4g | 0.3g | 2.1g | 1.1g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Strawberry 8.8 Oz
Kellogg's Special K Cereal Bars Strawberry 8.8 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Cereal Bars Strawberry 8.8 Oz
Kellogg's Special K Cereal Bars Strawberry 8.8 Oz |
25.0g | 38.07 | 102 | 19.7g | 7.4g | 0.3g | 2.1g | 1.1g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Granola Bars Chocolate Peanut Butter .95 Oz
Kellogg's Special K Granola Bars Chocolate Peanut Butter .95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Granola Bars Chocolate Peanut Butter .95 Oz
Kellogg's Special K Granola Bars Chocolate Peanut Butter .95 Oz |
27.0g | 24.67 | 110 | 17.0g | 7.1g | 4.1g | 2.8g | 4.4g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Granola Bars Dark Chocolate .95 Oz
Kellogg's Special K Granola Bars Dark Chocolate .95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Granola Bars Dark Chocolate .95 Oz
Kellogg's Special K Granola Bars Dark Chocolate .95 Oz |
27.0g | 24.78 | 110 | 17.1g | 7.1g | 4.1g | 2.8g | 4.3g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95 Oz
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95 Oz
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95 Oz |
27.0g | 25.29 | 106 | 17.2g | 7.0g | 4.0g | 2.4g | 4.1g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolate Brownie 1.59 Oz
Kellogg's Special K Protein Bars Chocolate Brownie 1.59 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolate Brownie 1.59 Oz
Kellogg's Special K Protein Bars Chocolate Brownie 1.59 Oz |
45.0g | 37.59 | 182 | 24.6g | 15.0g | 4.6g | 5.8g | 8.5g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolate Chip 19 Oz
Kellogg's Special K Protein Bars Chocolate Chip 19 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolate Chip 19 Oz
Kellogg's Special K Protein Bars Chocolate Chip 19 Oz |
45.0g | 34.54 | 170 | 23.3g | 13.6g | 4.8g | 4.5g | 12.1g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolatey Brownie 7.95 Oz
Kellogg's Special K Protein Bars Chocolatey Brownie 7.95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolatey Brownie 7.95 Oz
Kellogg's Special K Protein Bars Chocolatey Brownie 7.95 Oz |
45.0g | 37.59 | 182 | 24.6g | 15.0g | 4.6g | 5.8g | 8.5g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59 Oz
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59 Oz
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59 Oz |
45.0g | 38.08 | 187 | 24.7g | 14.6g | 4.5g | 6.0g | 8.5g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95 Oz
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95 Oz
Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95 Oz |
45.0g | 38.08 | 187 | 24.7g | 14.6g | 4.5g | 6.0g | 8.5g |
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GENERAL MILLS SALES INC.
Cereal/Muesli Bars
Nat Vly Crnchy Gran Bars Gingerbread
Nat Vly Crnchy Gran Bars Gingerbread
GENERAL MILLS SALES INC.
Cereal/Muesli Bars
Nat Vly Crnchy Gran Bars Gingerbread
Nat Vly Crnchy Gran Bars Gingerbread |
42.0g | 51.85 | 190 | 29.0g | 11.0g | 2.0g | 7.0g | 3.0g |
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GENERAL MILLS SALES INC.
Cereal/Muesli Bars
Nat Vly Rstd Nt Crnch Bars Almnd Crunch
Nat Vly Rstd Nt Crnch Bars Almnd Crunch
GENERAL MILLS SALES INC.
Cereal/Muesli Bars
Nat Vly Rstd Nt Crnch Bars Almnd Crunch
Nat Vly Rstd Nt Crnch Bars Almnd Crunch |
35.0g | 19.91 | 190 | 14.0g | 7.0g | 3.0g | 14.0g | 6.0g |
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GENERAL MILLS SALES INC.
Cereal/Muesli Bars
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
GENERAL MILLS SALES INC.
Cereal/Muesli Bars
Nat Vly Rstd Nt Crnch Bars Pnt Crunch
Nat Vly Rstd Nt Crnch Bars Pnt Crunch |
35.0g | 18.18 | 190 | 13.0g | 7.0g | 3.0g | 13.0g | 6.0g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23 Oz |
35.0g | 31.99 | 153 | 19.1g | 7.3g | 2.1g | 7.5g | 4.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cereal/Muesli Bars are portable snack bars made from cereals and grains with varying sugar content. There are 117 foods in this category in our database, helping you identify options that fit this food group.
Cereal/Muesli Bars are characterized by grain-based snack bars with concentrated carbohydrates affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cereal/Muesli Bars offer specific benefits including portability, protein content, fiber options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Fiber Bars, Nut-Based Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cereal/Muesli Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.