Discover 117 Cereal/Muesli Bars—characterized by grain-based snack bars with concentrated carbohydrates affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Chocolate Almond 12 Oz
Kashi Chewy Bars Chocolate Almond 12 Oz
KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Chocolate Almond 12 Oz
Kashi Chewy Bars Chocolate Almond 12 Oz |
35.0g | 33.23 | 138 | 21.2g | 6.3g | 3.7g | 4.3g | 5.0g |
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KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Chocolate Almond Sea Salt 7.4 Oz
Kashi Chewy Bars Chocolate Almond Sea Salt 7.4 Oz
KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Chocolate Almond Sea Salt 7.4 Oz
Kashi Chewy Bars Chocolate Almond Sea Salt 7.4 Oz |
35.0g | 33.23 | 138 | 21.2g | 6.3g | 3.7g | 4.3g | 5.0g |
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KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Honey Almond Flax Granola 7.4 Oz
Kashi Chewy Bars Honey Almond Flax Granola 7.4 Oz
KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Honey Almond Flax Granola 7.4 Oz
Kashi Chewy Bars Honey Almond Flax Granola 7.4 Oz |
35.0g | 31.78 | 141 | 20.2g | 5.6g | 3.4g | 4.8g | 5.6g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Chewy Bars Sea Salt 1.23 Oz
Kashi Chewy Bars Sea Salt 1.23 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Chewy Bars Sea Salt 1.23 Oz
Kashi Chewy Bars Sea Salt 1.23 Oz |
35.0g | 35.59 | 148 | 22.0g | 8.8g | 3.4g | 6.5g | 2.8g |
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KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Trail Mix 12 Oz
Kashi Chewy Bars Trail Mix 12 Oz
KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Trail Mix 12 Oz
Kashi Chewy Bars Trail Mix 12 Oz |
35.0g | 32.8 | 142 | 20.6g | 6.7g | 3.3g | 5.0g | 4.9g |
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KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Trail Mix 42 Oz
Kashi Chewy Bars Trail Mix 42 Oz
KASHI US
Cereal/Muesli Bars
Kashi Chewy Bars Trail Mix 42 Oz
Kashi Chewy Bars Trail Mix 42 Oz |
35.0g | 39.61 | 137 | 23.2g | 7.6g | 2.6g | 4.5g | 2.9g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Crunchy Bars Andean Inspired Savory 1.05 Oz
Kashi Crunchy Bars Andean Inspired Savory 1.05 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Crunchy Bars Andean Inspired Savory 1.05 Oz
Kashi Crunchy Bars Andean Inspired Savory 1.05 Oz |
30.0g | 30.66 | 136 | 19.9g | 2.7g | 3.8g | 5.2g | 3.1g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Crunchy Bars Honey 1.4 Oz
Kashi Crunchy Bars Honey 1.4 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Crunchy Bars Honey 1.4 Oz
Kashi Crunchy Bars Honey 1.4 Oz |
40.0g | 50.05 | 175 | 28.9g | 8.6g | 2.8g | 6.0g | 3.3g |
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KASHI US
Cereal/Muesli Bars
Kashi Crunchy Bars Indian Inspired Savory 1.05 Oz
Kashi Crunchy Bars Indian Inspired Savory 1.05 Oz
KASHI US
Cereal/Muesli Bars
Kashi Crunchy Bars Indian Inspired Savory 1.05 Oz
Kashi Crunchy Bars Indian Inspired Savory 1.05 Oz |
30.0g | 29.6 | 135 | 19.6g | 3.2g | 4.1g | 5.1g | 3.3g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Crunchy Bars Mediterranean Inspired Savory 1.05 Oz
Kashi Crunchy Bars Mediterranean Inspired Savory 1.05 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Crunchy Bars Mediterranean Inspired Savory 1.05 Oz
Kashi Crunchy Bars Mediterranean Inspired Savory 1.05 Oz |
30.0g | 30.33 | 135 | 19.7g | 2.7g | 3.8g | 5.1g | 3.1g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Dark Chocolate Cashew Chia 1.59 Oz
Kashi Golean Bars Dark Chocolate Cashew Chia 1.59 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Dark Chocolate Cashew Chia 1.59 Oz
Kashi Golean Bars Dark Chocolate Cashew Chia 1.59 Oz |
45.0g | 29.47 | 186 | 22.2g | 8.7g | 6.4g | 8.5g | 9.4g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Dark Chocolate Cashew Chia 7.95 Oz
Kashi Golean Bars Dark Chocolate Cashew Chia 7.95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Dark Chocolate Cashew Chia 7.95 Oz
Kashi Golean Bars Dark Chocolate Cashew Chia 7.95 Oz |
45.0g | 29.47 | 186 | 22.2g | 8.7g | 6.4g | 8.5g | 9.4g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Honey 31.8 Oz
Kashi Golean Bars Honey 31.8 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Honey 31.8 Oz
Kashi Golean Bars Honey 31.8 Oz |
45.0g | 28.05 | 201 | 20.5g | 7.3g | 5.3g | 10.9g | 8.8g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Honey 7.95 Oz
Kashi Golean Bars Honey 7.95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Honey 7.95 Oz
Kashi Golean Bars Honey 7.95 Oz |
45.0g | 28.05 | 201 | 20.5g | 7.3g | 5.3g | 10.9g | 8.8g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Peanut 1.59 Oz
Kashi Golean Bars Peanut 1.59 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Peanut 1.59 Oz
Kashi Golean Bars Peanut 1.59 Oz |
45.0g | 29.27 | 201 | 20.6g | 8.6g | 4.8g | 10.5g | 9.3g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Peanut 7.95 Oz
Kashi Golean Bars Peanut 7.95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Peanut 7.95 Oz
Kashi Golean Bars Peanut 7.95 Oz |
45.0g | 29.27 | 201 | 20.6g | 8.6g | 4.8g | 10.5g | 9.3g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59 Oz
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59 Oz
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59 Oz |
45.0g | 32.06 | 191 | 22.1g | 9.2g | 4.9g | 8.8g | 9.1g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95 Oz
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95 Oz
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95 Oz |
45.0g | 32.06 | 191 | 22.1g | 9.2g | 4.9g | 8.8g | 9.1g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1 Oz
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1 Oz
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1 Oz |
32.0g | 32.74 | 122 | 20.5g | 7.0g | 3.6g | 3.4g | 3.0g |
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KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg Krave Treat Bars Brownie 1.58 Oz
Kellogg Krave Treat Bars Brownie 1.58 Oz
KELLOGG COMPANY US
Cereal/Muesli Bars
Kellogg Krave Treat Bars Brownie 1.58 Oz
Kellogg Krave Treat Bars Brownie 1.58 Oz |
45.0g | 58.5 | 200 | 31.8g | 17.4g | 1.5g | 7.2g | 2.3g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cereal/Muesli Bars are portable snack bars made from cereals and grains with varying sugar content. There are 117 foods in this category in our database, helping you identify options that fit this food group.
Cereal/Muesli Bars are characterized by grain-based snack bars with concentrated carbohydrates affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cereal/Muesli Bars offer specific benefits including portability, protein content, fiber options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Fiber Bars, Nut-Based Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cereal/Muesli Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.