37

Blood Sugar Impact of Bread Crumbs Seasoned

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Bread & Muffin Mixes Gonnella Baking Company Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 0.0g
Fiber 1.0g
Protein 2.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
37

Bread crumbs seasoned contains 71.4g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF ROMANO CHEESE ((PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT) UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR) NATURAL FLAVOR) DEXTROSE, YEAST, DEHYDRATED PARSLEY, SPICES, SOYBEAN OIL, DEHYDRATED ONION, DEHYDRATED GARLIC, PAPRIKA.

How People Feel

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Vitamins & Minerals

Minerals

Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Bread Crumbs Seasoned based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gonnella Baking Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2033870

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management