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Blood Sugar Impact of Slow Cooked Uncured Ham, Slow Cooked

This food has a low impact on blood sugar and is likely to provide stable energy.

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
Grams
per serving

Key Nutrients

Per 55.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 11.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
0

Slow cooked uncured ham, slow cooked contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 440.0mg 19%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 11.0g 22%
Calcium 5.0mg 0%
Iron 0.0mg 0%
Potassium 195.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK***, PORK BROTH. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK***, PORK BROTH. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT.

Food Tags

These tags help categorize Slow Cooked Uncured Ham, Slow Cooked based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2037230

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management